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New South Wales

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth


Wekelijkse Lessen



Periodic Classes

Sunday Sweat Next Class 26 Oct 2025 Newcastle Michelle Lampis
5Rhythms in Crescent head Next Class 2 Nov 2025 Bellingen Naomi Lishman

Actuele Workshops



Maps Within

Newcastle - 30 Nov 2025 to 30 Nov 2025
Michelle Lampis

 “We are actors on life’s stage. Our challenge is to find the real play, and our true roles.” Gabrielle Roth


The 5Rhythms map - Flowing, Staccato, Chaos, Lyrical and Stillness®️ - is a journey inward where we connect with ourselves and what is really going on in there.

In this one day workshop we will deepen the practice of what it is to follow that dance.

Suitable for all levels of experience. Beginners are encouraged to attend!

This workshop counts as 4.5 WAVES hours for those on the training path.

Commitment: $80



SCHRIJF JE VANDAAG IN!

Lokale docenten

Michelle Lampis Newcastle, New South Wales   Danst sinds: 2006

“We dance to peel off the layers, so that we can see and be seen.”

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Michelle Mahrer Sydney, New South Wales Geeft les sinds: 2010 Danst sinds: 1986

“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”

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Michael Sjoholm Bern   Danst sinds: 1975

“Out of Stillness comes Flowing”

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Sue Andersen Sydney, New South Wales Geeft les sinds: 2016 Danst sinds: 2008

“Find the open space and the rest will follow”

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Gina (Gigi) Chick Sydney, New South Wales Geeft les sinds: 2018 Danst sinds: 2015

“Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver”

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Madhuma Thompson New South Wales Geeft les sinds: 2007 Danst sinds: 2000

“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”

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Naomi Lishman Bellingen, New South Wales Geeft les sinds: 2014 Danst sinds: 2009

“Dance, when you're broken up. Dance, if you' ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you're completely free. Rumi. ”

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