Nueva Gales del Sur

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth

Clases Semanales


5Rhythms Waves Lismore Michael Sjoholm

Periodic Classes

Próximos Talleres


Lismore - 6 Sep 2020 to 6 Sep 2020
Michael Sjoholm

The intention of ‘CONNECTIONS’ is to move into the conversation between our internal physical and our outward expression of rhythm and movement. We will dance and move together as we seek the CONNECTION between the inside and the outside of the body. The CONNECTION between self and another and the CONNECTION in group. Using only what the body can do, we move into listening to this body on its own terms. We will use the map of 5Rhythms®: Flowing Staccato Chaos Lyrical and Stillness to support this journey. Suitable for beginners and experienced dancers alike. 

There are no prerequisites for this workshop except curiosity.

Everyone is welcome exactly as you are. Any age. Any shape. Any size. Any level of dance-ability. 


Maestros Locales

Michelle Lampis Newcastle, New South Wales   Baila desde: 2006

“We dance to peel off the layers, so that we can see and be seen.”

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Michael Sjoholm Lismore, New South Wales   Baila desde: 1975

“To conquer oneself is a greater task than conquering others. M Gandhi”

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Sue Andersen Sydney, New South Wales Teaching Since: 2016 Baila desde: 2008

“Find the open space and the rest will follow”

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Geash Bowler Mullumbimby, New South Wales Teaching Since: 2007 Baila desde: 1999

“I dance this path for the living freshness of embodiment. Those sweet moments of direct experience of the cells themselves. ”

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Michelle Mahrer Sydney, New South Wales Teaching Since: 2010 Baila desde: 1986

“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”

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Naomi Lishman Bellingen, New South Wales Teaching Since: 2014 Baila desde: 2009

“Dance, when you're broken up. Dance, if you' ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you're completely free. Rumi. ”

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Melinda Ras (Sweat SpaceHolder) Bega, New South Wales   Baila desde: 1980

“I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human”

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