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New South Wales

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth


Weekly Classes



Periodic Classes

Sunday Sweat Next Class 24 Sep 2023 Newcastle Michelle Lampis

Upcoming Workshops



EMBODYSSEY 2023 BYRON: Year Long Program

Byron Bay - 3 Feb 2024 to 2 Nov 2024
Honor Morningstar

Embark on a radical and revolutionary odyssey of evolution through the vehicle of movement and expression.

EMBODY | ENGAGE | EMPTY | EMERGE | EVOLVE

Using the 5Rhythms as our map, the body as our guide, movement as our fuel, and evolution as our destiny.

5Rhythms.
Five wisdoms.
Five weekend modules.
Five Sacred Tasks.
Online support.
One container.
One year.

This year-long odyssey is a powerful enquiry through dance into yourself as a Body of Work. We will be exploring the five wisdoms of the 5Rhythms dance/movement modality through five unique and aligned modules, as distilled by Honor Morningstar, in such a way that brings awareness, action, accountability, and alchemy.

This work is experiential and engaging.

Moving together with a dedicated circle of courageous kinsfolk, dancing for the duration of a year, as well as taking on a series of personal/practical quests, provides the framework for real ‘feet on the ground’ applications of this work. Your commitment and discipline are required.

Please visit https://honormorningstar.com/embodyssey for more information.

REGISTER TODAY!

Local Teachers

Michael Sjoholm Bern   Dancing Since: 1975

“Out of Stillness comes Flowing”

More Information and Schedule
Michelle Lampis Newcastle, New South Wales   Dancing Since: 2006

“We dance to peel off the layers, so that we can see and be seen.”

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Naomi Bower Sydney, New South Wales    

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Gina (Gigi) Chick Sydney, New South Wales Teaching Since: 2018 Dancing Since: 2015

“Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver”

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Madhuma Thompson New South Wales Teaching Since: 2007 Dancing Since: 2000

“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”

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Sue Andersen Sydney, New South Wales Teaching Since: 2016 Dancing Since: 2008

“Find the open space and the rest will follow”

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Michelle Mahrer Sydney, New South Wales Teaching Since: 2010 Dancing Since: 1986

“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”

More Information and Schedule
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