New South Wales
The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth
Weekly Classes
Friday
5Rhythms in Bellingen Bellingen Naomi Lishman5Rhythms in Bellingen Bellingen Naomi Lishman
Sunday
Sunday Morning Sweat Newcastle Michelle LampisPeriodic Classes
Upcoming Workshops
Fundamentals
Newcastle - 21 Mar 2021 to 21 Mar 2021Michelle Lampis
An opportunity to dive deeper into the 5Rhythms practice.
Whether you are just beginning or have been dancing for decades, a fundamentals workshop offers an invaluable opportunity to unravel and uncover movement patterns in your daily living.
Supported and guided by Michelle Lampis, 5R certified teacher and dance and somatic movement therapist (MA).
For more information about the practice visit www.5rhythms.com.
This workshop counts towards teacher training prerequisites.
REGISTER TODAY!Local Teachers
Michelle Lampis
Newcastle, New South Wales
Dancing Since: 2006
“We dance to peel off the layers, so that we can see and be seen.”
More Information and Schedule
Michael Sjoholm
Lismore, New South Wales
Dancing Since: 1975
“To conquer oneself is a greater task than conquering others. M Gandhi”
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Sue Andersen
Sydney, New South Wales
Teaching Since: 2016
Dancing Since: 2008
“Find the open space and the rest will follow”
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Geash Bowler
Mullumbimby, New South Wales
Teaching Since: 2007
Dancing Since: 1999
“I dance this path for the living freshness of embodiment. Those sweet moments of direct experience of the cells themselves. ”
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Michelle Mahrer
Sydney, New South Wales
Teaching Since: 2010
Dancing Since: 1986
“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”
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Naomi Lishman
Bellingen, New South Wales
Teaching Since: 2014
Dancing Since: 2009
“Dance, when you're broken up. Dance, if you' ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you're completely free. Rumi. ”
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Madhuma Thompson
New South Wales
Teaching Since: 2007
Dancing Since: 2000
“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”
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Melinda Ras (Sweat SpaceHolder)
Bega, New South Wales
Dancing Since: 1980
“I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human”
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