New South Wales

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth

Weekly Classes

Periodic Classes

Upcoming Workshops


Newcastle - 30 Oct 2022 to 30 Oct 2022
Michelle Lampis

 Home Body is a one day 5Rhythms dance workshop in Newcastle, NSW.

TIME: 10am - 3pm

COST: $90/$80 Concession.

EARLY BIRD OFFER TAKE $5 Off ticket price. Ends Sept. 30th

"Home is the starting place of love, hope and dreams.” T.S Elliot.

Which of the five rhythms do you love to dance in?

In this workshop we will practice coming home to ourselves and investigate how being at home in our body unlocks potential and possibility in our everyday lives.

The 1 day workshop will involve exploring and expressing through drawing, writing, sharing and of course lots of dancing!

This WAVES level workshop is for dancers who have participated a minimum of 2 5Rhythm classes prior to attending.

Numbers are strictly limited so make sure to book your spot so you don't miss out! 


Local Teachers

Michelle Lampis Newcastle, New South Wales   Dancing Since: 2006

“We dance to peel off the layers, so that we can see and be seen.”

More Information and Schedule
Michael Sjoholm Langnau i. E.   Dancing Since: 1975

“Out of Stillness comes Flowing”

More Information and Schedule
Madhuma Thompson New South Wales Teaching Since: 2007 Dancing Since: 2000

“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”

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Sue Andersen Sydney, New South Wales Teaching Since: 2016 Dancing Since: 2008

“Find the open space and the rest will follow”

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Michelle Mahrer Sydney, New South Wales Teaching Since: 2010 Dancing Since: 1986

“My greatest joy is witnessing people come alive on the dance floor when they are no longer dancing, but being danced by spirit. ”

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Melinda Ras (Sweat SpaceHolder) Bega, New South Wales   Dancing Since: 1980

“I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human”

More Information and Schedule
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