New South Wales

The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more. ~ Gabrielle Roth


Weekly Classes



Periodic Classes

5Rhythms in Bellingen Next Class 20 Dec 2019 Bellingen Naomi Lishman

Upcoming Workshops



Heart of the Huntress

Huskisson - 18 Feb 2020 to 24 Feb 2020
Gina (Gigi) Chick

 In our culture, feminine power often hides in the shameful shadows; we can see it as passive aggressive claw sharpening, or outbursts of rage when the pressure finally pops. We can be trapped by the Good Girl, often putting our own needs last, dreaming of personal power without any idea of how to achieve it.

Would you like to be free of these patterns, to stand strong in your centre, calm in the face of any onslaught, and able to choose in the moment the right action, whether it is a 'yes' or a 'no', a 'stay' or a 'go'.

To be in deep relationship with your own instincts and rightness rather than keeping everyone else happy and putting yourself last, again and again?

We will spend the workshop dancing with elements of feminine power - light and shadow - in a safe environment where nothing is ‘wrong’. Together with your sisters you can explore the gifts of these aspects of the feminine. It is only by moving into these shadows that we can learn what these fragments have to teach us. And let’s face it; it is fun to let these parts of ourselves finally have a safe space to play, move and dance.

We finally say YES to all the parts of ourselves. No judgement. Just exploration. What a relief!

Once we have embraced those often shy and secret parts we can break open the archetypes to discover the light within; the balanced power of Artemis, the Huntress; perfectly poised, able to choose in any moment when to wait, when to spring, when to hunt and when to flee.

Power flows through us and into the world. We are not too much. We are not lacking. We are simply here, in our own internal authority, guided by our rightness, our instincts, and the wisdom of our own growing hearts.

This week will be an unfolding journey to take you step by step through this process, utilising dance meditation plus many other tools and techniques including archery, to awaken and inspire you, to gently cradle the vulnerable parts of your heart while feeding the fires of your awakening Artemis. Together we’ll reflect and love each other as we dance towards wholeness.

REGISTER TODAY!

Local Teachers

Michelle Lampis Newcastle, New South Wales   Dancing Since: 2006

“We dance to peel off the layers, so that we can see and be seen.”

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Gina (Gigi) Chick Sydney, New South Wales   Dancing Since: 2015

“Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver”

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Michael Sjoholm Lismore, New South Wales   Dancing Since: 1975

“To conquer oneself is a greater task than conquering others. M Gandhi”

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Sue Andersen Sydney, New South Wales Teaching Since: 2016 Dancing Since: 2008

“Find the open space and the rest will follow”

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Geash Bowler Mullumbimby, New South Wales Teaching Since: 2007 Dancing Since: 1999

“I dance this path for the living freshness of embodiment. Those sweet moments of direct experience of the cells themselves. ”

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Naomi Lishman Bellingen, New South Wales Teaching Since: 2014 Dancing Since: 2009

“Dance, when you're broken up. Dance, if you' ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you're completely free. Rumi. ”

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Melinda Ras (Sweat SpaceHolder) Bega, New South Wales   Dancing Since: 1980

“I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human”

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