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Westkust van Canada

Wekelijkse Lessen



Periodic Classes

MOONRISE Dance & Circle Next Class 10 Aug 2025 Salt Spring Island Shauna Devlin
SUNSET DANCE with Jeffrey Boynton Next Class 24 Aug 2025 Salt Spring Island Shauna Devlin

Actuele Workshops



Practice

Victoria - 22 Aug 2025 to 23 Aug 2025
Jeffrey Boynton

This one-day workshop is an inquiry into the 5Rhythms as a practice.

The surest way to understand the 5Rhythms' powerful potential is to move our bodies with intention, however we are able, through Wave after Wave after Wave. Our dance becomes practice – and we become​ more proficient​, as practitioners – as we show up, over time, in almost any inner state and external circumstance, dancing with others and alone; with little energy or range and with a lot; with different life moments, questions, and emotions; for seconds, minutes, hours, or for days.

In this practice, the specific nature of each Rhythm invites us to know ourselves in distinct ways and capacities, and to deepen into this way of knowing, of being in contact, over time. We practice shifting from Rhythm to Rhythm and Wave to Wave, cultivating our ability to live fluidly, and to respond to change. We practice giving ourselves permission to be every part of who we are, while noticing and being with what is – however it happens to be.

Through practice, and by sincerely giving our time and attention, we follow the road to building innate skill and developing the sense of embodied safety that personal experience and proficiency can bring. Then, we can effortlessly improvise within our own earned understanding of what is possible. With practice, we can relate with more ground and more presence to what is moving, to what is needed, and to who and what is alive around and between us. As we touch this place of knowing, nurturing, and unleashing our full selves, we encourage others in our world to do the same.


Hours: 

Friday August 22nd 6:30 to 9:00

Saturday August 23rd 11:00 to 5:00

Location: Church of Truth, 111 Superior Street (James Bay), Victoria BC

Friday + Saturday (when you sign up together for both) -- $155 Regular/ $185 Supporter/ $145 Supported

Friday only -- $40 Regular/ $50 Supporter/ $35 Supported (capped at 35 ppl)

Saturday only -- $125 Regular/ $145 Supporter / $115 Supported (capped at 25 ppl)

If you are called to attend, and the full price is a barrier for you, please be in touch. A limited number of reduced-cost spaces is available.

All prices in Canadian dollars.

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MIRRORS (residential)

Salt Spring Island - 25 Aug 2025 to 31 Aug 2025
Joanne Winstanley

"What the ego wants is tiny compared to what the soul wants, and there comes a point when we recognize this, and we surrender to soul."  Marion Woodman

Mirrors is an initiation into the world beyond self-importance -- into the art of seeing. To enter the world of Mirrors is to take off our blinders and begin to see through the delusions and difficulties that trap us in unhappiness and destructiveness. We start to step back and get some insight into the predictable patterns that sabotage the grace and dignity of our truest and most soulful self. 

In the 5Rhythm® practice, we are constantly moving into the most spontaneous, energetic, expansive qualities of our being. In the Mirrors level of the practice, we are given the tools to identify the relentless loop of our own favorite head-trips and the inevitable situations they create. We tear off masks, sheds skins, reinventing ourselves effortlessly, learning to witness our own drama, its roots and rituals. We enter the crowd of characters that dominate our stage whether servant or star, doormat or dreamer, realist or rebel, mystic or manipulator—all divas, and begin to watch them sabotage our funky, fiery, free-spirit. Sometimes we have to stop the world and wonder: which part of me is using my hands, my feet, my eyes, my ears, and most importantly my mouth today?

We all know what it feels like to get stuck, to lose our groove, to get trapped in our heads and cut off from our hearts Seeking the answer within awakens the witness and learning to witness our own melodrama is our saving grace.

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Lokale docenten

Shauna Devlin Salt Spring Island, British Columbia Geeft les sinds: 2010 Danst sinds: 2005

“Dancing is just discovery, discovery, discovery." Martha Graham”

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Gloria Glo Vancouver, British Columbia Geeft les sinds: 2024 Danst sinds: 2013

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Evangelos Diavolitsis Milan, Lombardy Geeft les sinds: 2007 Danst sinds: 1998

““I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” ― Tagore”

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Julie Plotkin Roberts Creek, British Columbia Geeft les sinds: 2014 Danst sinds: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

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Chantell Foss Duncan, British Columbia Geeft les sinds: 2014 Danst sinds: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

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Joanne Winstanley Victoria, British Columbia Geeft les sinds: 2004 Danst sinds: 1996

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Anne Marie Hogya Victoria, British Columbia Geeft les sinds: 2007 Danst sinds: 1998

“Movement is Medicine. ”

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Bettina Rothe Vancouver, British Columbia Geeft les sinds: 2004 Danst sinds: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Marcia Wakarchuk Jones Vancouver, British Columbia Geeft les sinds: 2014 Danst sinds: 1996

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Anna Mrozik (Teacher In Training) Whistler, British Columbia   Danst sinds: 2017

“Authenticity shines through when we've danced through the dark, revealing the extraordinary light in life—one rhythm at a time.”

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