Cycles

 Nothing truly dies…all energy simply transforms.  
We like to think of everything as being linear…In reality, everything is cyclical. So, it is with the cycles of life.

Life  is a journey. Its route is essentially the same for everyone, even  though we start in different settings and with different baggage." Gabrielle Roth

In the Cycles workshop we give ourselves permission to embody the journey  with new eyes and understanding. We explore the patterns, waves and  vibrations that move us from birth to death

Our  journey will be a deep investigation into our personal relationship to  the rhythms and rituals, teaching and traditions, the people and places  that have formed and informed who we are. It is an opportunity to move  with the parts of ourselves that we wish to honour & explore as well as those parts of ourselves that we wish to let go of.

Common  ground connects us all and coming together to explore the cycles of  life gives us the opportunity to see ourselves in each other.

Workshop level details: Cycles  is an up close and personal look at our own lives, our birth, our  upcoming death and everything and everyone between. We make connections,  reweave threads, let go of the hurt and humiliations. We get real. We honor the people and events that have shaped who we are and the  challenges and gifts they left us with and reinvent our inherited self  into somebody we truly want to be.

Prerequisites: Waves, Heartbeat level 5Rhythms practice

Solstice

Solstice ~ A 5Rhythms Movement Ritual w/ Layah 

& guest 5Rhythms teacher Kate Huband