They have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so muchTAGS: irene hernandez sanchez, one dance tribe, One Tribe, reset, sara cereghetti, spain, switerland, totems
by Alex Rodriguez, New Zealand I was invited to talk about 5Rhythms as part of a Pecha Kucha series of talks connected to an art exhibition and ongoing project by …TAGS: alex rodriguez, art, freedom, movement, new zealand, pecha kucha, presentation
The Dancing Path
A call to surrender to the mystery. A path that does not exist yet and it is yours and yours alone to dance.
Your path is forged where you practice, where your feet kiss the earth time and time again.
The earth gives way to your dance, a trail to your deepest wounds, your deepest truths, your deepest creations….TAGS: jonathan horan, jonathan horan, movement training, the dancing path, wolf
I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 timesTAGS: 5Rhythms Teachers Association, 5Rhythms Teachers Association, 5RTA, Bettine Leukert, dagmar cee, germany, Heera Andreas Mueller, Heike Fuhsy, ireland, Movement Teacher Training, Ron Hagendoorn, Sherron St Clair, soul motion, soul motion, soul motion, sweat your prayers
LIMITED EDITION A new wave of 5Rhythms harem-style pants are here! Handmade by Glorka Brand in New York City, we’ve designed these 5 new prints to move your home rhythm (or inspire you to call in the rhythm you struggle with most) on the dance floor and into the streets.TAGS: dance pants, Glorka, handmade, Harem, harem pants, Home rhythm, nyc, raven recording
Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).TAGS: 5 rhythms, 5 rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Chaos, Chaos, Chaos, Chaos, Chaos, Conscious Dance, Conscious Dance, dance movement therapy, dance movement therapy, dance movement therapy, ecstatic dance, ecstatic dance, ecstatic dance, five rhythms, five rhythms, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, Lyrical, Lyrical, Lyrical, Lyrical, Lyrical, Lyrical, meditation, meditation, movement medicine, movement medicine, movement medicine, movement medicine, moving meditation, moving meditation, Open floor, Open floor, Open floor, Open floor, shamanic dance, shamanic dance, Staccato, Staccato, Staccato, Staccato, Staccato, Staccato, Stillness, Stillness, Stillness, Stillness, Stillness, The Moving Center, The Moving Center, The Moving Center, the moving center school, the moving center school, Waves, Waves