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5RTA | April 2017 Teacher Spotlight

I will never forget the impact of my dances at the very beginning when my body parts started to talk to me: my feet stamped in deep anger about not getting heard, my hips were crying out loudly and my hands were telling me stories of delight.

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5RTA | February 2017 Teacher Spotlight

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5RTA | January 2017 Teacher Spotlight

As I leaned over the toilet vomiting with morning sickness – between lessons teaching art to school kids – I promised myself it was time to quit my day job, …

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5RTA | December 2016 Teacher Spotlight

Yet, we need ground to run full force into transforming the world. We find this ground by starting with our own bodies. It is essential to begin our spiritual activism …

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5Rhythms Tribe | Cathedral

by Ros Howell, East Sussex, United Kingdom If Motherhood is a Cathedral built on the sweat of millions of unseen lives, then the 5 Rhythms are one of the few …

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5Rhythms with Jonathan Horan | Europe this Fall

“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” — D.T. Suzuki Dear Dancing Maniacs, I’ve spent the last days …

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