Duitsland

My teachers are like good wines. Try them all! ~ G. Roth


Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.

Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!

Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.

Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!

Wekelijkse Lessen



Periodic Classes

x-dance: Creativity in Motion Next Class 17 Oct 2026 Berlin Samar Linn
Sunday-Morning-Waves Next Class 18 Oct 2026 Duesseldorf Iris Yasmine Harms
5Rhythms Emerging Wave Next Class 20 Oct 2026 Berlin Peter Seidl
5Rhythms Dance with Oliver 〜 ENCOUNTER Next Class 23 Oct 2026 Hamburg Oliver Euchner
open wave Next Class 23 Oct 2026 Potsdam Susanne Stephan
Emerging Waves Next Class 23 Oct 2026 Aachen Marita Steffe
5Rhythms Dance with Oliver 〜 EINFÜHRUNG IN TANTRA (kostenfrei) Next Class 23 Oct 2026 Hamburg Oliver Euchner
5Rhythms Dance with Oliver 〜 OPENING Next Class 24 Oct 2026 Berlin Oliver Euchner
CLOSER x-dance: Dancing the erotic pulse Next Class 24 Oct 2026 Berlin Samar Linn
5Rhythms Emerging Wave Next Class 25 Oct 2026 Berlin Peter Seidl
"Body Prayers" Next Class 25 Oct 2026 Bremen Silke Amritha Schreiner
ONLINE Let-Go Wave Next Class 30 Oct 2026 Duesseldorf Iris Yasmine Harms
move & groove Next Class 30 Oct 2026 Berlin Susanne Stephan
5Rhythms Dance with Oliver 〜 INSIDE OUT Next Class 31 Oct 2026 Berlin Oliver Euchner
Dance Re-Source Next Class 1 Nov 2026 Berlin Irene Husung
TanzDich! Jeden zweiten Montag in Dresden Next Class 2 Nov 2026 Dresden Tomasz Szymocha
5Rhythms Emerging Wave Next Class 3 Nov 2026 Berlin Peter Seidl
DTM Waves in Giesing Next Class 4 Nov 2026 Munich / Muenchen Irene Husung
5Rhythms Dance with Oliver 〜 ENDINGS Next Class 6 Nov 2026 Hamburg Oliver Euchner
Sensitive Waves Next Class 8 Nov 2026 Berlin Bettina Plesser
Sweat Your Prayers im Osho UTA Next Class 8 Nov 2026 Cologne / Koeln Julia Knezevic
5Rhythms Emerging Wave Next Class 10 Nov 2026 Berlin Peter Seidl
5Rhythmen Abend Next Class 11 Nov 2026 Bielefeld Nina Aristea Kiehl
👣💫 Tanzende Universen – Friday Morning RhythmWave (2nd Friday of Sept.-Dec. 20 Next Class 13 Nov 2026 Bonn Sonja Hellmann
Celebration-Waves Next Class 13 Nov 2026 Aachen Iris Yasmine Harms
Sweat your Prayers Next Class 13 Nov 2026 Aachen Iris Yasmine Harms
Offene Wave - Potsdam Next Class 13 Nov 2026 Potsdam Bettina Plesser
5Rhythms Dance with Oliver 〜 WILD DANCE Next Class 21 Nov 2026 Berlin Oliver Euchner
5Rhythmen Abend Next Class 25 Nov 2026 Bielefeld Nina Aristea Kiehl
Body Party im Osho UTA Next Class 25 Nov 2026 Cologne / Koeln Julia Knezevic
5Rhythms Dance w/ Oliver Euchner 〜 COMMUNITY DANCE Next Class 26 Nov 2026 Munich / Muenchen Oliver Euchner
ONLINE-HerzensWellen Next Class 27 Nov 2026 Duesseldorf Iris Yasmine Harms
5Rhythmen Abend Next Class 2 Dec 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen am Freitag-Abend mit Irene Husung Next Class 4 Dec 2026 Karlsruhe Irene Husung
Wild Waves Next Class 11 Dec 2026 Karlsruhe Dagmar Cee
5Rhythms Dance with Oliver 〜 LIBIDO Next Class 12 Dec 2026 Berlin Oliver Euchner
WeihnachtsWave Next Class 25 Dec 2026 Duesseldorf Iris Yasmine Harms

Actuele Workshops



waves & voice

Hannover - 16 Oct 2026 to 18 Oct 2026
Dagmar Cee

Was erz

SCHRIJF JE VANDAAG IN!

FACILITATOR TRAINING WITH SYLVIE MINOT - EUROPE

Hannover - 21 Oct 2026 to 25 Oct 2026
Sylvie Minot

In this intensive 5-day training, you will explore how dance and movement can be used as a powerful resource and tool in working with specific outreach populations (i.e., in jails, recovery centers, hospitals, elder care facilities, and schools). ??

This work is a dynamic movement practice of being in the body that can catalyze deep healing, connection, and creative expression.

?As 5Rhythms Founder Gabrielle Roth states, "If you put your psyche in motion, it will heal itself."

In Syzygy Dance Project's own community outreach work, the significant impact of this work is witnessed by helping people make better life choices and be open to new possibilities in their lives

?During this training, you will begin in your own body, allowing yourself to move freely and explore your innate movement patterns. You will learn movement exercises and how to support body movement and energetic attunement with others.

You will practice regulating and re-grounding yourself while leading a group, integrating voice with authentic movement, and exploring confident leadership.

?The training also involves discussions around specific outreach populations and the challenge of bringing movement classes to groups resistant to or less comfortable with movement.

Level 1 Prerequisites

  • Have a movement practice of some kind and are comfortable with dancing,
  • Have some experience in leading groups?, and
  • Applicants must meet one of these requirements:
  • Currently teach any type of movement related class, OR
  • Is a licensed/trained helping professional of any kind (i.e., counselor, psychologist, social worker, nurse, psychiatrist, recreation therapist, etc.), OR
  • Currently completing or have completed a graduate degree in dance, psychology, counseling, or social work, OR
  • Have a dedicated dance/movement practice for more than 5 years, and
  • ???Have an interest in using movement as a healing tool with a specific outreach population (i.e., incarcerated people, veterans, at-risk youth, recovering addicts, elderly, the homeless, etc.).

SCHRIJF JE VANDAAG IN!

Lokale docenten

Julia Knezevic Cologne / Koeln Geeft les sinds: 2010 Danst sinds: 2001

“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me! ”

More Information and Schedule
Naissan Schneider Münster Geeft les sinds: 2018 Danst sinds: 2012

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Bettina Leuckert Berlin Geeft les sinds: 2008 Danst sinds: 2002

“To move with all of it feels so much better then to be stuck within all of it.”

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Irene Husung Berlin Geeft les sinds: 2010 Danst sinds: 1996

“"no flow, no go", Gabrielle Roth ”

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Dagmar Cee Berlin Geeft les sinds: 2004 Danst sinds: 1999

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”

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Susanne Stephan Berlin   Danst sinds: 2010

“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit. (Gabrielle Roth)”

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Sonja Hellmann Bonn   Danst sinds: 2003

“ I signed up for magic”

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Silke Amritha Schreiner Bremen Geeft les sinds: 2024 Danst sinds: 1995

“In dancing 5Rhythms the body becomes our spiritual path.”

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Roland Burkert Karlsruhe Geeft les sinds: 2014 Danst sinds: 1999

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Christian Unglert Regensburg   Danst sinds: 2006

“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”

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Verena Sacher-Graiff Innsbruck Geeft les sinds: 2014 Danst sinds: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

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Bettina Plesser Berlin   Danst sinds: 2011

“If you have a body you are a dancer. Gabrielle Roth”

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Christine Maier Berlin Geeft les sinds: 2014 Danst sinds: 2002

“Dance what you live, live what you dance.”

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Iris Yasmine Harms Duesseldorf Geeft les sinds: 2014 Danst sinds: 2004

“"I see your true colors shining"”

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Samar Linn Berlin   Danst sinds: 2011

“In the space between right and wrong, freedom dances.”

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Susanne Kehrein Cologne / Koeln   Danst sinds: 2003

“"Always entangeling my messy hair...tender wild is my favourite colour!"”

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Anne Schmitt Bonn Geeft les sinds: 2014 Danst sinds: 2007

“"It”

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Wiebke Thiele Berlin   Danst sinds: 2008

“DANCE!”

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Romy Poquet Munich / Muenchen Geeft les sinds: 2014 Danst sinds: 2004

“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”

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Peter Seidl (Teacher In Training) Berlin   Danst sinds: 2016

“God respects us when we work, but loves us when we dance. Old Sufi saying, quoted in Sweat Your Prayers by Gabrielle Roth ”

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Marita Steffe (Teacher In Training) Aachen   Danst sinds: 2009

“Once your body surrenders to movement, you soul remembers its dance”

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