Germany

My teachers are like good wines. Try them all! ~ G. Roth


Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.

Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!

Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.

Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!

Weekly Classes



Periodic Classes

Sweat Your Prayers Next Class 1 Apr 2020 Bielefeld Heera Andreas Mueller
Wellenrauschen Next Class 3 Apr 2020 Aachen Iris Yasmine Harms
Sweat Your Prayers Next Class 3 Apr 2020 Dortmund Heera Andreas Mueller
Aux-Tribe (Haus Tobias) Next Class 3 Apr 2020 Augsburg Frank Hoffmann
BIG WAVES Next Class 4 Apr 2020 Heidelberg Eva Sieber
Sunday- Morning- Wave Next Class 5 Apr 2020 Duesseldorf Iris Yasmine Harms
Ehrenfeld Wellen - Sunday Waves Next Class 5 Apr 2020 Cologne / Koeln Susanne Kehrein
Sunday Morning Prayer Wave Next Class 5 Apr 2020 Heidelberg Eva Sieber
5Rhythms Sweat Next Class 5 Apr 2020 Bremen Silke Amritha Schreiner
ON-LINE !! TUNE IN Tuesday Waves (monthly 1st Tuesday) Next Class 7 Apr 2020 Bonn Sonja Hellmann
Duessel-Waves Next Class 8 Apr 2020 Duesseldorf Iris Yasmine Harms
KIX | Investigating Addiction, 2nd Friday of every month Next Class 10 Apr 2020 Berlin Samar Habibi
5Rhythmen in STILLE - ONLINE Next Class 10 Apr 2020 Essen Christine Riemer
Erloesung (offener Abend) Next Class 11 Apr 2020 Duesseldorf Iris Yasmine Harms
Waves in Offenbach / Frankfurt Next Class 13 Apr 2020 Offenbach Anouk Heike Maucher
Waves Next Class 14 Apr 2020 Recklinghausen Heera Andreas Mueller
Waves Next Class 16 Apr 2020 Paderborn Heera Andreas Mueller
Open Wave NO CLASS!! Next Class 17 Apr 2020 Potsdam Marika Heinemann
Wellenrauschen Next Class 17 Apr 2020 Aachen Heera Andreas Mueller
Waves Next Class 18 Apr 2020 Berlin Bettina Plesser
ON-LINE !! SonntagsTanz Next Class 19 Apr 2020 Troisdorf Sonja Hellmann
Morning Ecstasy@Phynixtanzt Next Class 19 Apr 2020 Berlin Irene Husung
Sunday Wave NO CLASS!! Next Class 19 Apr 2020 Dresden Marika Heinemann
5 Rhythmen Ãœbungsabend Next Class 20 Apr 2020 Munich / Muenchen Christian Unglert
Verwandel-Waves (for Women) Next Class 24 Apr 2020 Duesseldorf Iris Yasmine Harms
evtl. ON-LINE !!! Wellenrauschen Next Class 24 Apr 2020 Aachen Sonja Hellmann
5Rhythms Sweat Next Class 24 Apr 2020 Muenster Naissan Schneider
5Rhythms Sweat Next Class 24 Apr 2020 Muenster Naissan Schneider
Saturday-Night-Fever Next Class 25 Apr 2020 Duesseldorf Iris Yasmine Harms
Waves Next Class 25 Apr 2020 Bochum Heera Andreas Mueller
Wave & Fruestueck Next Class 26 Apr 2020 Bielefeld Heera Andreas Mueller
Waves from Within Next Class 26 Apr 2020 Berlin Bettina Leuckert
Wellenrauschen mit Katya Verbrugghe Next Class 1 May 2020 Aachen Katya Verbrugghe
Vollmondtanz Next Class 6 May 2020 Freiburg Anouk Heike Maucher
Wuppertal-Waves Next Class 9 May 2020 Wuppertal Christine Riemer
Morning Ecstasy@Actorfactory Next Class 10 May 2020 Berlin Irene Husung
Body Waves with Oliver Next Class 16 May 2020 Berlin Oliver Euchner
Sacred Wave Next Class 17 May 2020 Berlin Christine Maier
5Rhythmen WAVES Next Class 20 May 2020 Munich / Muenchen Irene Husung
Body Party Next Class 27 May 2020 Cologne / Koeln Julia Knezevic
Body Waves with Oliver Next Class 30 May 2020 Berlin Oliver Euchner
5Rhythmen Waves Next Class 3 Jun 2020 Munich / Muenchen Irene Husung
Body Waves with Oliver Next Class 13 Jun 2020 Berlin Oliver Euchner
5 Rhythmen Ãœbungsabend Next Class 15 Jul 2020 Munich / Muenchen Christian Unglert
Body Waves with Oliver Next Class 12 Sep 2020 Berlin Oliver Euchner
Celebration-Wave Next Class 27 Nov 2020 Aachen Iris Yasmine Harms
Weihnachts-Wave Next Class 25 Dec 2020 Duesseldorf Iris Yasmine Harms

Upcoming Workshops



Alive !

Mauenheim - 3 Apr 2020 to 5 Apr 2020
Willemijn de Dreu


REGISTER TODAY!

Coming Home CANCELLED

Berlin - 3 Apr 2020 to 5 Apr 2020
Erik Iversen

 „Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.“  Gabrielle Roth

The body shapes your home from your first breath and your first encounters with gravity.  From my observation many of us exist solely in the mind, obsessed with thoughts and figuring “it” out.

During this 5Rhythms event we shall explore proprioception, sensations and balance as we establish a new relationship to gravity – the feeling of having our feet under us. We will also experience the liberating energy of conscious breathing. Together and alone, while moving and dancing, we will discover our foundation for playful presence in the moment and create a new story about being creative and at home in our bodies.

Die Unterrichtssprache ist Englisch. Übersetzung bei Bedarf.

Der Körper formt unser Zuhause vom ersten Atemzug an und bei unserer ersten Begegnung mit der Schwerkraft. Aus meiner Beobachtung heraus existieren viele von uns ausschließlich im Kopf, besessen von Gedanken und davon, „es“ herauszufinden.

Während dieses 5Rhythmen-Workshops werden wir Eigenwahrnehmung, Empfindungen und Gleichgewicht erforschen, während wir eine neue Beziehung zur Schwerkraft aufbauen – das Gefühl, unsere Füße unter uns zu haben. Wir werden auch die befreiende Energie der bewussten Atmung erleben. Gemeinsam und allein, beim Bewegen und Tanzen, werden wir die Grundlagen für eine spielerische Präsenz im Moment entdecken und eine neue Geschichte über das Kreativ-Sein und das In-unseren-Körpern-Zuhause-Sein schreiben.

REGISTER TODAY!

Local Teachers

Sonja Hellmann Bonn   Dancing Since: 2003

“ I signed up for magic                                       ”

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Christine Riemer Essen   Dancing Since: 1998

“What people seek is not the meaning of life but the feeling of being alive. - J. Campbell”

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Verena Sacher-Graiff Innsbruck Teaching Since: 2014 Dancing Since: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

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Heera Andreas Mueller Dortmund Teaching Since: 2005 Dancing Since: 1994

“"Wir lernen nicht zu tanzen, sondern wir tanzen, um zu lernen"”

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Susanne Kehrein Cologne / Koeln   Dancing Since: 2003

“"Always entangeling my messy hair...tender wild is my favourite colour!"”

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Iris Yasmine Harms Duesseldorf Teaching Since: 2014 Dancing Since: 2004

“"I see your true colors shining"”

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Julia Knezevic Cologne / Koeln Teaching Since: 2010 Dancing Since: 2001

“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me!”

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Tom Schulz Hamburg Teaching Since: 2004 Dancing Since: 1994

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Roland Burkert Karlsruhe Teaching Since: 2014 Dancing Since: 1999

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Dagmar Cee Berlin Teaching Since: 2004  

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”

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Wiebke Heuchert Berlin   Dancing Since: 2002

“Der Körper kann nicht lügen - geben wir ihm die Erlaubnis uns nach Hause zu tanzen: In uns hinein und über uns hinaus, ungezähmt und einzigartig. ”

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Romy Poquet Munich / Muenchen Teaching Since: 2014 Dancing Since: 2004

“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”

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Wiebke Thiele Berlin   Dancing Since: 2008

“DANCE!”

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Christine Maier Berlin Teaching Since: 2014 Dancing Since: 2002

“Dance what you live, live what you dance.”

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Irene Husung Berlin Teaching Since: 2010 Dancing Since: 1996

“"You were wild once, don´t let them tame you." Isadora Duncan”

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Marion Berger Karlsruhe    

“keep moving”

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Anne Schmitt Bonn Teaching Since: 2014 Dancing Since: 2007

“"It’s not what you look at that matters, it’s what you see.” ~Thoreau”

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Marika Heinemann Berlin Teaching Since: 2007 Dancing Since: 2000

“"Ich gebe auf zu glauben, dass irgendetwas nicht so sein sollte, wie es ist."”

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Samar Habibi Berlin   Dancing Since: 2011

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Christian Unglert Munich / Muenchen   Dancing Since: 2006

“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”

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Frank Hoffmann - Teaching Since: 2014 Dancing Since: 1997

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Amala Petra Storm Stuttgart Teaching Since: 2004 Dancing Since: 1997

“Wave tanzen schafft eine heilsame, kraftvolle und tiefe Verbindung zum eigenen Koerper, seiner Lebendigkeit, und der Quelle des Lebens, dem SEIN.”

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Bettina Leuckert Berlin Teaching Since: 2008 Dancing Since: 2002

“To move with all of it feels so much better then to be stuck within all of it.”

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Barbara Theiss Munich / Muenchen Teaching Since: 2001  

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Christine Leibrock Frankfurt   Dancing Since: 2011

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Eric von Lieres Cologne / Koeln   Dancing Since: 2014

“All life is forwards, you will see. It needs you to need it." (Kate Tempest)”

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Silke Amritha Schreiner (Sweat SpaceHolder) Bremen   Dancing Since: 1995

“The 5Rhythms connect me in my body, anchor me in the here and now, let me feel my liveliness. When I dance, I am completely here and a deep joy awakens in me. ”

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Andreas Stamm (Sweat SpaceHolder) Bremen   Dancing Since: 2014

“I love to make people dance.”

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Naissan Schneider (Sweat SpaceHolder) Muenster   Dancing Since: 2012

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