Moving with Feelings ongoing group 2018 / 19

Moving with Feelings is a series 4 Modules Heartbeat work 

In jedem der Module tauchen wir tiefer in die Qualitäten der 5Rhythmen® ein. Wir folgen der Heartbeat-Landkarte in die Basisgefühle von Angst, Wut, Schmerz, Freude und Mitgefühl. Wir stärken die Beziehung zu uns selbst und unsere Fähigkeit mit dem zu sein was ist, anstatt das was wir fühlen zu ver- drängen, zu vermeiden oder abzulehnen. Diese Reise gibt dir Wegweiser, dein Herz zu öffnen und dir mit Liebe und Bewusstheit zu begegnen – als eine alltägliche Praxis.

Meine Intention ist einen sicheren Raum zu kreieren, damit jeder sich frei fühlt, mit dem zu sein, was immer gerade da ist. Selbst-Mitgefühl und Verbun- denheit sind zwei wesentliche Anker meiner Arbeit.

Body Rhythms: A 5Rhythms Immersion in Berlin

 " BODY RHYTHMS "

[ pulse : breath : music : movement ]

In Body Rhythms we work with the 5 Rhythms fundamentals: Gateways, Shadows and Tribal - Powerful tools to transform our bodies from stuck to fluid, from tense to attentive, from disoriented to rooted, from imprisoned to liberated and from agitated to peaceful. This weekend immersion is an exploration to bring our body and our actions back into alignment with our head, heart and spirit, becoming more in tune with what drives and inspires us on the dance floor and in every day life.

Every time we hold back our breath or our movement we are holding back the pulses of life and all their awesome power. 

Come join Oliver Euchner & Ajay Rajani in Berlin to connect to our body rhythms in a loving, safe and diverse community of dancers. Together we will cultivate a place where intention meets wisdom and breath becomes spirit.

"In the rhythm of the body we can trace our holiness, roots that go all the way back to zero, where all identity dissolves into an eternal flow of energy." ~ Gabrielle Roth’

FREITAG 18.1.19: 19:00Uhr - 22:30 Uhr

SAMSTAG 19.1.19: 10:30 Uhr - 17:00 Uhr

SONNTAG 20.1.19: 10:30 Uhr - 17:00 Uhr

LOCATION: PHYNIXtanzt Hasenheide 54 - 10967 Berlin | Südsternhöfe | 2-3 Hof - 3. Etage | U7 Südstern

FEE:

€170 register before December 15th

€190 thereafter

If you have money issues, please call. 

ANMELDUNG: 

olieuchner@gmail.com (Berlin)

Tel: +49-178-807-0430

ajay8373@hotmail.com (London)

Te: +447984859046

www.5rhythms.com

www.5rhythmen-in-berlin.de

Oliver Euchner is an accredited 5Rhythms teacher, trained in New York City by the late Gabrielle Roth and her son Jonathan Horan. His background includes inner work, sacred movements and seated meditation in the direct lineage of G.I. Gurdjieff (Gurdjieff Foundation of New York) and a dedicated yoga practice (Teacher Certified by Richard Freeman). He is also a father, lover and drummer. Oliver has been based in Berlin and New York City, teaching the 5Rhythms and running his own business. 

Ajay Rajani is an accredited teacher of the 5Rhythms who trained with Jonathan Horan, son of Gabrielle Roth, in 2014. Ajay was born in Africa with Indian roots and grew up in London, England where he thrives in a diverse, multicultural community speaking five international languages. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.

** All class and workshops hours with Oliver & Ajay count towards 5Rhythms Teacher Training Waves prerequisites.**