Njemačka

My teachers are like good wines. Try them all! ~ G. Roth

Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.

Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!

Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.

Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!

Tjedni Satovi

Ponedjeljak

Wave's Wisdom Berlin Bettina Leuckert

Utorak

Wave after Wave Stuttgart Amala Petra Storm
Waves Cologne / Koeln Julia Knezevic
5 rhythms ongoing Frankfurt Andrea Brecht
TanzDich! in Dresden Dresden Tomasz Szymocha
einfach tanzen - simply dance - 5rhythms waves Berlin Wiebke Thiele
Tanz der Elemente Cologne / Koeln Julia Knezevic

Srijeda

Waves Hamburg Tom Schulz
Deep Wave Berlin Marika Heinemann
Duessel-Waves Duesseldorf Iris Yasmine Harms
TanzDich! in Leipzig Leipzig Tomasz Szymocha

Četvrtak

After Work Wave Berlin Eva Baums
after work waves Berlin Christine Maier
Sweat Your Prayers Cologne / Koeln Julia Knezevic
Sweat Your Prayers 22 Aug 2019 Cologne / Koeln Anne Schmitt
Sweat Your Prayers 26 Dec 2019 Cologne / Koeln Anne Schmitt
TanzDich! in Berlin Berlin Tomasz Szymocha
Sweat Your Prayers 4 Jul 2019 Cologne / Koeln Anne Schmitt

Petak

WAVES to Ecstasy Berlin Irene Husung
Thank God it`s Friday- Wave Freiburg Anouk Heike Maucher
5Rhythmen am Freitag-Abend in Karlsruhe Karlsruhe Roland Burkert
5Rhythmen am Vormittag Nurnberg Sophia Renate Kaess
tanzende Universen - friday morning Waves Bonn Sonja Hellmann
Stadtwald Waves Essen Essen Christine Riemer
Wellenrauschen 19 Jul 2019 Aachen Iris Yasmine Harms

Subota

x-wave | Most Saturdays. Berlin Samar Habibi
Body Waves BERLIN 22 Jun 2019 Berlin Oliver Euchner
Body Waves BERLIN 29 Jun 2019 Berlin Oliver Euchner
Body Waves BERLIN 10 Aug 2019 Berlin Oliver Euchner
Body Waves BERLIN 24 Aug 2019 Berlin Oliver Euchner

Periodic Classes

Waves Next Class 6 Oct 2019 Bokel Bettina Leuckert
Waves from Within Next Class 23 Jun 2019 Berlin Bettina Leuckert
Waves Next Class 26 Jul 2019 Kiel Bettina Leuckert
Morning Ecstasy Move Next Class 28 Jul 2019 Berlin Irene Husung
Sacred Wave Next Class 30 Jun 2019 Berlin Christine Maier
Aux-Tribe (Haus Tobias) Next Class 5 Jul 2019 Augsburg Frank Hoffmann
Waves am See Next Class 20 Jun 2019 Konstanz Eva Sieber
BIG WAVES Next Class 5 Jul 2019 Heidelberg Eva Sieber
Sweat Your Prayers Next Class 28 Jun 2019 Dortmund Heera Andreas Mueller
Waves in Luebeck Next Class 14 Aug 2019 Luebeck Bettina Leuckert
Verwandel-Waves (for Women) Next Class 13 Sep 2019 Duesseldorf Iris Yasmine Harms
Sunday- Morning- Wave Next Class 23 Jun 2019 Duesseldorf Iris Yasmine Harms
Waves Next Class 6 Jul 2019 Bochum Heera Andreas Mueller
Aux-Tribe (Space2b) Next Class 20 Jul 2019 Augsburg Frank Hoffmann
Waves by the Lake Next Class 28 Jun 2019 Berlin Wiebke Heuchert
move on monday (1st monday/month) Next Class 1 Jul 2019 Bonn Sonja Hellmann
SundayWaves Next Class 4 Aug 2019 Berlin Claudia Hoppe
5Rhythmen Uebungsabend Next Class 3 Jul 2019 Munich / Muenchen Irene Husung
Sweat Your Prayers Next Class 19 Jun 2019 Bielefeld Heera Andreas Mueller
5Rhythmen Uebungsabend Next Class 5 Sep 2019 Munich / Muenchen Irene Husung
5Rhythms Sweat Next Class 6 Jul 2019 Schwaebisch Gmuend Andreas Ritter
5Rhythms Sweat Next Class 5 Jul 2019 Muenster Naissan Schneider
Waves Next Class 11 Jul 2019 Paderborn Heera Andreas Mueller
SonntagsTanz (NO CLASS at 16.6.) = NEXT: 7.7. Next Class 7 Jul 2019 Troisdorf Sonja Hellmann
Koelner Sweat Next Class 27 Jun 2019 Cologne / Koeln Caroline Van de Ven
5Rhythms Sweat Next Class 14 Jul 2019 Bremen Silke Amritha Schreiner
Die Welle der 5Rhythmen Next Class 16 Aug 2019 Muenster Heera Andreas Mueller
DANCE IN @ Summer of Love exhibition Next Class 13 Jul 2019 Berlin Irene Husung
Dein Leben.Dein Tanz. Next Class 23 Jun 2019 Bonn Anne Schmitt
waveâ„¢ in Speyer Next Class 28 Jun 2019 Speyer Marion Berger
Waves Next Class 25 Jun 2019 Recklinghausen Heera Andreas Mueller
Wellenrauschen mit Katya Verbrugghe Next Class 5 Jul 2019 Aachen Katya Verbrugghe
Dein Leben.Dein Tanz. Next Class 21 Jul 2019 Bonn Anne Schmitt

Radionice

Moving with Feelings ongoing group 2018 / 19

Lauingen (Donau) - 23 Nov 2018 to 24 Nov 2019
Amala Petra Storm

Moving with Feelings is a series 4 Modules Heartbeat work

Modul 1 : The Power of Love - Leaving Unworthiness

Modul 2: The Power of the Body - Trust & Courage

Modul 3. Emotional Release - Surrender into your Heart

Modul 4: Emotional Intelligence - Resources & Empathie

In jedem der Module tauchen wir tiefer in die Qualitäten der 5Rhythmen® ein. Wir folgen der Heartbeat-Landkarte in die Basisgefühle von Angst, Wut, Schmerz, Freude und Mitgefühl. Wir stärken die Beziehung zu uns selbst und unsere Fähigkeit mit dem zu sein was ist, anstatt das was wir fühlen zu ver- drängen, zu vermeiden oder abzulehnen. Diese Reise gibt dir Wegweiser, dein Herz zu öffnen und dir mit Liebe und Bewusstheit zu begegnen – als eine alltägliche Praxis.

Meine Intention ist einen sicheren Raum zu kreieren, damit jeder sich frei fühlt, mit dem zu sein, was immer gerade da ist. Selbst-Mitgefühl und Verbun- denheit sind zwei wesentliche Anker meiner Arbeit.

PRIJAVI SE!

Mirrors

Berlin - 19 Jun 2019 to 23 Jun 2019
Jonathan Horan

“A warrior is self-oriented, not in a selfish way, but in the sense of a total, continuous examination of the self." -- Castaneda

Mirrors is an initiation into the world beyond self-importance -- into the art of seeing. To enter the world of Mirrors is to take off our blinders and begin to see through the delusions and difficulties that trap us in unhappiness and destructiveness. We start to step back and get some insight into the predictable patterns that sabotage the grace and dignity of our truest and most soulful self.

In the 5Rhythm® practice, we are constantly moving into the most spontaneous, energetic, expansive qualities of our being. In the Mirrors level of the practice, we are given the tools to identify the relentless loop of our own favorite head-trips and the inevitable situations they create. We tear off masks, sheds skins, reinventing ourselves effortlessly, learning to witness our own drama, its roots and rituals. We enter the crowd of characters that dominate our stage whether servant or star, doormat or dreamer, realist or rebel, mystic or manipulator—all divas, and begin to watch them sabotage our funky, fiery, free-spirit. Sometimes we have to stop the world and wonder: which part of me is using my hands, my feet, my eyes, my ears, and most importantly my mouth today?

We all know what it feels like to get stuck, to lose our groove, to get trapped in our heads and cut off from our hearts Seeking the answer within awakens the witness and learning to witness our own melodrama is our saving grace.

PRIJAVI SE!

Lokalni Učitelji

Sonja Hellmann Bonn Pleše od: 2003

Njemačka

My teachers are like good wines. Try them all! ~ G. Roth

Tjedni Satovi

Ponedjeljak

Utorak

Srijeda

Četvrtak

Petak

Subota

Periodic Classes

Radionice

Moving with Feelings ongoing group 2018 / 19

Mirrors

Lokalni Učitelji

“ I signed up for magic ”

“Der Körper kann nicht lügen - geben wir ihm die Erlaubnis uns nach Hause zu tanzen: In uns hinein und über uns hinaus, ungezähmt und einzigartig. ”

“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”

“"Always entangeling my messy hair...tender wild is my favourite colour!"”

“"I see your true colors shining"”

“What people seek is not the meaning of life but the feeling of being alive. - J. Campbell”

“DANCE!”

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”

“Dance what you live, live what you dance.”

“"You were wild once, don´t let them tame you." Isadora Duncan”

“keep moving”

“"It’s not what you look at that matters, it’s what you see.” ~Thoreau”

“Tanzen ist immer einmalig und überraschend - wie die Geburt eines neuen Lebens... immer anders, niemals gleich.”

“All life is forwards, you will see. It needs you to need it." (Kate Tempest)”

“"Ich gebe auf zu glauben, dass irgendetwas nicht so sein sollte, wie es ist."”

“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me!”

“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”

“Wave tanzen schafft eine heilsame, kraftvolle und tiefe Verbindung zum eigenen Koerper, seiner Lebendigkeit, und der Quelle des Lebens, dem SEIN.”

“To move with all of it feels so much better then to be stuck within all of it.”

“I love to make people dance.”

“The 5Rhythms connect me in my body, anchor me in the here and now, let me feel my liveliness. When I dance, I am completely here and a deep joy awakens in me. ”

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