"HEART WAVES"

 “Where are our feelings? Are they in a safe deposit box at Chase Manhattan Bank? Unfortunately not; they’re in the body, and it is in the body that we can experience them and through the body that we can express them.” Gabrielle Roth

Have you been searching for answers outside yourself? “HEART WAVES” invites you to turn inward and discover the wisdom that already resides within your heart. Join us in beautiful and calm Sutivan for a transformative 5Rhythms journey.

With Thierry’s guidance in the mornings, you’ll awaken your body’s innate intelligence using the Waves map of 5Rhythms. In the evenings, Silvija will illuminate the landscape of your heart, guiding you to explore the depths of your emotions through the Heartbeat level.

Together, we’ll create a vibrant community of dancers, each moving to their own rhythm, yet connected by a shared desire for authenticity and self-discovery. This is an opportunity to dance your truth, embrace the mystery of being alive, and find balance between body, heart, and mind.

 Jeff Foster

SEEDS OF COMPASSION

Compassion – an alchemical mixture made from our own blood, sweat, and tears.  
Compassion – a homeo-empathic remedy for separation.
Compassion – a tincture for the hardened heart, medicine for the broken heart.
And
A poultice to draw out our fears of being compassionate, of being vulnerable, of being precious and temporary.

We’ll gather together to hold each other in giving the space for each of us to explore the tender dances of how we shy away from compassion, the raw dances of how we step back from compassion, the complicated dances of how we avoid our natural instinct to be compassionate.
Towards others, and towards ourselves.  

We’ll plant the seeds of compassion with our feet, and allow our sweat to bring them to life.

I hope you can join us.  It won’t be the same without you.