„Pleši sam da bi otkrio tko si.
Pleši s drugima da bi otkrio s kim si.
Pleši u grupi kako bi otkrio svoje mjesto. Pokreni svoju psihu i sama će se iscijeliti“ Gabrielle Roth

Weekly Classes


URBAN WAVES Zagreb Silvija Tomcik

Periodic Classes

Lundi 5 rythmes Next Class 8 Mar 2021 Zagreb Thierry Francois

Upcoming Workshops


Zagreb - 20 Mar 2021 to 17 Apr 2021
Thierry Francois

 MoMENtum" is bringing 5 Rhythms, Gestalt and Ritual Theater to Men Work. In this serial gathering we create our own MoMentum which is creating the collective one.

Momentum is a group of men who meet to improve themselves, to discover their light through conscious movement and allow the whole group to discover and share it. I personally felt to be part of a family, exposing myself in my frailties, finding support, sharing moments of great inner fulfillment.

In this era, it is something revolutionary. Thierry is a patient guide, strong and sweet at the same time. I believe that we men need more and more spaces like this. I advise men of good will to participate, to join the circle.

Fabio F.


From 14.00 until 17.00. 

February 20th

March 20th

April 17th

Price is 30 Euros or 25 Euros if you join for at least two sessions . 



Komiza - 23 Aug 2021 to 29 Aug 2021
Silvija Tomcik - Thierry Francois

HEART WAVES is a beautiful opportunity to search inside of our hearts and find the answers that we are looking for on the outside. This is an invitation to dance the dance that only we can dance and to do that in company of others; all surrendering to the mystery of what it is to be alive right now.

We will go one day at a time, step by step following the 5Rhythms map. We will dance 2 hours in the morning and 2 hours in the evening which gives us plenty of time to enjoy this beautiful island and just chill out. Morning sessions will be Waves level classes with Thierry, and evening sessions will be Heartbeat level classes with Silvija.

In Waves we practice grounded fluidity, clear expression, freedom of release, lightness of connections and aliveness of breath. We give our attention to different body parts to show us the way and we follow the waves of our energy.

In Heartbeat we explore our emotions as energy, as power, as part of being human. We get comfortable with feelings, neither hanging onto them nor pushing them away. We dance towards our spontaneous heart, the heart that is ready for anything.


Local Teachers

Silvija Tomcik Zagreb Teaching Since: 2001  

“"You belong to your body. Your body belongs to the Dance."”

More Information and Schedule
Zdenka Sajko Zagreb Teaching Since: 2004 Dancing Since: 2000

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Lucija Glagolić Hora Zagreb Teaching Since: 2007 Dancing Since: 1998

More Information and Schedule
Lana Gorup Zagreb Teaching Since: 2016 Dancing Since: 2005

“Feet on Earth know. - G.R.”

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Thierry Francois (Heartbeat In Training) Zagreb Teaching Since: 2010 Dancing Since: 1999

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