„Pleši sam da bi otkrio tko si.
Pleši s drugima da bi otkrio s kim si.
Pleši u grupi kako bi otkrio svoje mjesto. Pokreni svoju psihu i sama će se iscijeliti“ Gabrielle Roth

Weekly Classes

Upcoming Workshops


Zagreb - 1 Dec 2017 to 3 Dec 2017
Silvija Tomcik

 This Trilogy is both a journey of 3 weekend workshops and the time between them. What we do during the workshop builds on our life and our life builds on who we are at the workshop. This journey has a beginning, middle and end, and none of them exists without the other. Throughout this journey we will co-create a safe and sacred space for us to explore, learn, grow, share and be. Our work is based in 5Rhythms practice, in its simplicity and depth, its formless form giving us just enough structure and just enough freedom to navigate through the dances of our bodies, hearts and souls. Our dance is original, organic, home-made. Let's get to know our appetites better then they know us. Let's hear our desires before they forget about us. Let's find a way to arrive to that place where we have enough, where we are enough - for as much and as long as possible. You are welcome- body, heart and soul. 



Zagreb - 20 Apr 2018 to 22 Apr 2018
Silvija Tomcik

"The first creative task is to free the body to experience the power of being. The second major task is to express the heart, freeing the emotions to experience the power of loving." GABRIELLE ROTH

In this Ongoing group through our 3 modules we will explore the energy of the emotions. Transforming our relationship to them, expressing and releasing what we still carry, to find a way back to their purity and directness in the moment. 

Following Gabrielle’s map we will work with five basic emotions – fear, anger, sadness, joy and compassion, and all their variations that we don’t even need to name. These are essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of emotions. Our practice is to find the fluidity from one to another, the honesty with ourselves and others, the clear embodiment that allows us to stay grounded and centered when a wave of any emotion is passing through us.


The group will dance and dive deeper together for three modules over a year. The continuity in this type of work together with the exploratory work we do between modules creates and provides a strong, safe and supporting group space for our sharing and learning. Our life becomes our dance, and our dance becomes our life.


Local Teachers

Romana Soldo Zagreb Teaching Since: 2016 Dancing Since: 2004

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Lucija Ana Glagolic Hora Zagreb Teaching Since: 2007 Dancing Since: 1998

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Lana Gorup Zagreb Teaching Since: 2016 Dancing Since: 2005

“Feet on Earth know. - G.R.”

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Silvija Tomcik Zagreb Teaching Since: 2001  

“"You belong to your body. Your body belongs to the Dance."”

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Zdenka Sajko Zagreb Teaching Since: 2004 Dancing Since: 2000

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Thierry Francois Zagreb Teaching Since: 2010 Dancing Since: 1999

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Ivona Miletic (Sweat SpaceHolder) -    

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