Tag Archives: Chaos

5RTA | July Teacher Spotlight

They have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so much

TAGS: 5Rhythms, 5Rhythms Teachers Association, Chaos, Flowing, gabrielle roth, irene hernandez sanchez, Lyrical, one dance tribe, One Tribe, reset, sara cereghetti, spain, Staccato, Stillness, switerland, totems
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Notes on Practice: Alive! Alive! Alive!

I started in a squat, deep in the hips, stretching the inner thighs, feet and calves, rotating and staying low. I soon found my way to the ground, where I continued to stretch and coil, rolling over the fronts of my shoulders, the back of my head, and through the hips, moving from my stomach to my back over and over in a wide circle. Staccato arrived more quickly than I expected, and…

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, five rhythms, gabrielle roth, meditation, Meghan LeBorious, moving meditation, sweat your prayers
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5Rhythms Tribe | Dancing Your Way Back to You

by Alex Rodriguez, New Zealand I was invited to talk about 5Rhythms as part of a Pecha Kucha series of talks connected to an art exhibition and ongoing project by …

TAGS: 5Rhythms, alex rodriguez, art, Chaos, Flowing, freedom, gabrielle roth, jonathan horan, Lyrical, meditation, movement, movement medicine, new zealand, Open floor, pecha kucha, presentation, soul motion, Staccato, Stillness
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5RTA | Meet Our Trainees

The Dancing Path

A call to surrender to the mystery. A path that does not exist yet and it is yours and yours alone to dance.

Your path is forged where you practice, where your feet kiss the earth time and time again.

The earth gives way to your dance, a trail to your deepest wounds, your deepest truths, your deepest creations….

TAGS: 5Rhythms, Chaos, dance movement therapy, ecstatic dance, Flowing, gabrielle roth, jonathan horan, Lyrical, movement medicine, movement training, Open floor, soul motion, Staccato, Stillness, the dancing path, The Moving Center, the moving center school, wolf
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5RTA | January Teacher Spotlight

I hated the music, especially the warm up, I didn’t know what to do with myself. I was totally in my head, get on with it says I. The session was far too long (I kept looking at the clock), & I didn’t like the teacher… Plus I was to come back another 4 times

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teachers Association, 5RTA, Bettine Leukert, Chaos, Conscious Dance, dagmar cee, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, germany, Heera Andreas Mueller, Heike Fuhsy, ireland, Lyrical, movement medicine, Movement Teacher Training, moving meditation, Open floor, Ron Hagendoorn, shamanic dance, Sherron St Clair, soul motion, Staccato, sweat your prayers, The Moving Center, Waves
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Raven Recording | Limited Edition 5Rhythms Harem Pants by Glorka

LIMITED EDITION A new wave of 5Rhythms harem-style pants are here! Handmade by Glorka Brand in New York City, we’ve designed these 5 new prints to move your home rhythm (or inspire you to call in the rhythm you struggle with most) on the dance floor and into the streets.

TAGS: 5Rhythms, Chaos, dance pants, Flowing, Glorka, handmade, Harem, harem pants, Home rhythm, Lyrical, nyc, raven recording, Staccato, Stillness
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