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The Empty Space | 5Rhythms Sweat SpaceHolders

37 Frontiers. 66 SpaceHolders. 47 Mentors 5Rhythms, a global wave danced as ONE. Meet our SpaceHolders in the dance. Love Morgan, Jonathan, Arthur, & our 5Rhythms Teachers Association Mentors

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5Rhythms with Jonathan Horan this Spring

  “There is some kind of a sweet innocence in being human — in not having to be just happy or just sad — in the nature of being able …

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5Rhythms Tribe | Community that Inspires

April 2016     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life      COMPLETING A CYCLE by Bella Dreizler  Sacramento, California …

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5RTA | April 2016 Teacher Spotlight

BELONGING is precious.

A heart felt sense we all desire that occurs naturally when we allow fluidity with our emotions.

After an adventful childhood, touched by both light and shadow, I was eager for success in the material world. At the same time I froze my emotional growth through addiction to alcohol and then cocaine. I became utterly separated from my body. The source of my be-longing.

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5Rhythms | The Moving Center 2016 Workshop Schedule

    The city seen for the first time, in its first wild promise of all the mystery and beauty in the world. ~F. Scott Fitzgerald       Dear …

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Notes on Practice: It Speaks Very Much For Itself

I had an urgent errand this morning, but it cooperated and I was able to make it to this Sunday’s Sweat Your Prayers class, which was taught today by Daniela Peltekova. Stepping into the already vibrant room, I happily greeted many friends, found a spot on the floor, and fell into circular movement.
Today I was exceptionally grateful to step into a 5Rhythms class. Being away for the holidays kept me out of classes for nearly two weeks. Also, during my time away, I attended a brief not-5Rhythms dance retreat. I wanted something satisfying to do for New Year’s Eve and the retreat seemed like a good option. Although I am not one to bounce around to many different spiritual practices, I remain receptive. If I find that if I am insisting on 5Rhythms..

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