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Ierland

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth


Wekelijkse Lessen



Woensdag

5RHYTHMS Dublin Kathryn Speedie

Periodic Classes

5Rhythms Schoolhouse sessions Next Class 3 May 2025 Dublin Kathryn Speedie
5Rhythms PULSE Next Class 11 May 2025 Dublin Catherine Gaynor
5Rhythms MONTHLY Headphones Outdoors SUNDAY Next Class 18 May 2025 Greystones Sherron St Clair

Actuele Workshops



Warrior Heart

Newtownmountkennedy - 1 May 2025 to 6 May 2025
Sherron St Clair


Embodying the emotional intelligence of the Heart.

5 Full days Heartbeat Workshop 

Warrior Heart 

Exploring the terrains of the heart, Fear, Anger, Sadness, Joy & Compassion. 

This Beautiful Residential Retreat allows us to drop deep! Whilst being supported by Nature.

To Work, REST & Play with the 5Rhythms. Working at our own pace, time to come undone, whilst re-membering ourselves, body part by body part. 

The ISSUES are in the TISSUES, it's here we reveal, feel, witness & heal. 

Sli na Bande is pure magic. Organic home made food where possible & in season.

We shall have access to the hot tub, sauna, pond & bonfire.

SCHRIJF JE VANDAAG IN!

5Rhythms Workshop Shadow & Light of Lyrical

Galway - 31 May 2025 to 31 May 2025
Sherron St Clair


Shadow & Light of Lyrical. 

Shadow ~ Spacing Out/Leaving our bodies.


Essential Lyrical ~ Letting Go of Letting GO.


The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!



SCHRIJF JE VANDAAG IN!

Lokale docenten

Kathryn Speedie Dublin, Dublin Geeft les sinds: 2024 Danst sinds: 2008

“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”

More Information and Schedule
Sherron St Clair Greystones, Wicklow Geeft les sinds: 2014 Danst sinds: 2007

“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”

More Information and Schedule
Jenny Fahy Limerick Geeft les sinds: 2007 Danst sinds: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

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Helen Bohan Cork, Cork Geeft les sinds: 2010 Danst sinds: 2000

More Information and Schedule
Caitriona Nic Ghiollaphadraig Dublin Geeft les sinds: 1997 Danst sinds: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Irene Ward Dublin Geeft les sinds: 2014 Danst sinds: 1997

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Catherine Gaynor Dublin, Dublin Geeft les sinds: 2014 Danst sinds: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

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