Learning to PAUSE, to slow down our movements, our thinking, our emotions is a very valuable skill to develop. It helps us to breathe, to relax the body and to steady the mind.
It gives us choices in our responses to what life sends us, rather than living a reactive life.
It is an opportunity to find the steady ground under our feet, to centre ourselves and to move with intuition and agility. We will use 5Rhythms
SCHRIJF JE VANDAAG IN!
Sherron St Clair
Greystones, Wicklow
Geeft les sinds: 2014
Danst sinds: 2007
Jenny Fahy
Cloughjordan, Tipperary
Geeft les sinds: 2007
Danst sinds: 2000
Kathryn Speedie
Dublin, Dublin
Geeft les sinds: 2024
Danst sinds: 2008
Caitriona Nic Ghiollaphadraig
Dublin
Geeft les sinds: 1997
Danst sinds: 1990
Eibhlin Ni Dhubhain (Teacher In Training)
Dublin
 
Danst sinds: 1998