TO BE A FREE SPIRIT | LYRICAL

January 19, 2021

The rebirth on our journey where everything merges to become one, Lyrical arrives when the rivers meet the ocean of our process. We open into a vast energetic field of possibility freed from all constraints. With veils lifted and walls broken down, we are elevated into our highest form of effortless action. Reaping rewards and redemption, we see who we are and who we have become in the mandala of our making. And we celebrate it. This truest alignment does not last forever – so when we are delivered into this freedom we expand in the moment and bask in every bit of it.


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THE EDGE OF EVOLUTION | CHAOS

December 23, 2020

The thoughts that take the longest to let go of hold onto the hardest lessons. Chaos begs us to disorganize our ways, shatter our shackles, clean our house. Whether we’re experiencing a personal breakthrough or breakdown, dancing faster than we can think turns our insides out and our downsides up – always trusting what could be next on the other side.


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MEET THE BEAT | STACCATO

December 13, 2020

Whether it’s bringing our dreams into reality or defending what we love and is just, Staccato is the essential rhythm that pulses your path forward. Connecting leadership and action to heart and communication, we define the world we live in. Simple, clear consistent, committed – an arrow headed towards the horizon of what’s possible.


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FIND YOUR FLOW | FLOWING

December 5, 2020

Whatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.

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5Rhythms On-Demand | BEGIN (AGAIN)

December 2, 2020

A reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.

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