Transitions

 Movement practice of Gabrielle Roth's 5Rhythms®

Led by Martina Motl, certified 5Rhythms® teacher

TRANSITIONS - 3-DAY WORKSHOP IN IZOLA

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” Socrates

What do I need when the seasons pass from one form to another?

How to find soft transitions during a change of rhythms in 5Rhythms practise?

Which rhythm is most challenged for me to enter? How can I change that?

In this 3-day workshop, we will explore transitions. Transitions within ourselves. The transition between summer and autumn. The only thing constant is change. Transition is change. Wave as a form of dance is constant change. We will explore transitions between each rhythm in 5Rhythms map and transfer insights from the dance floor into our every day life.

How do I find the transition from the outside world to the rhythm of inner calming and grounding in practice? (Flowing) How can I make the rhythm within me naturally change into expression? (Staccato) What do I need to ground myself and express myself in the rhythm of chaos and trust change? (Chaos) How can I nurture lightness and my authentic expression? (Lyrical) What kind of world opens up when I allow myself to follow the presence of breath? (Stillness)

The workshop will take place in Izola, which is a pleasant seaside town. During this time, temperatures range between 16 and 24 C. The city calms down, crowds of tourists leave and the sun’s rays are warmer than in other parts of the country.

September 24th – September 26th 2021

WORKSHOP SCHEDULE

Friday, September 24th, 20.30 - 22.30 (open Wave)

Saturday, September 25th, 11.00 - 18.00*

Sunday, September 26th, 10.30 - 17.00*

*1,5 - 2 hours lunch break

LOCATION: Hotel Delfin, Tomažičeva ulica 10, 6310 Izola

REGISTRATION: https://forms.gle/VJwyz1Q4BjmPtvAN6

INFORMATIONS: Anže, anze.bertoncelj@gmail.com, 00386 40 210 440.

WORKSHOP PRICE: full – 210 €,

early birds until September 15th – 175 €,

only Open Wave (sliding scale): 15 - 20 €*

*for participants of the Workshop, Open Wave is included into the price

PRICE OF ACCOMMODATION IN CAMP: 15€ per day.

We reserved a beautifull place just for our group. It is located above Izola, just 8 min drive from our dancing hall. There is enought place to set your tent in the shadow of trees and to park the cars. On location there is smaller house with 10 basic beds, few showers and kitchen. There is place for gathering in the evenings, where we can hang out and enjoy the view on Izola from above. All of you, who will find yourself a private accommodation, are warmly welcome to join us on site in the evening by the fire.

MARTINA MOTL: I have 15 years of experience in teaching art, doing theatre work and practicing intuitive singing. For six years I have been leading regular weekly 5Rhythms dance classes, the Waves level. I lead workshops in Slovenia and abroad. I teach with passion and combine knowledge with inspiration. I am presently training for the Heartbeat level and I remain a committed student of the 5Rhythms practice. I am an accredited active member of international organisation 5Rhythms Global (www.5rhythms.com). Follow us on FB: Ples Ritmov Slovenija or join our group 5Rhythms Slovenia

This workshop counts as a 3-day Workshop if you are on the 5Rhythms teacher training path.

Without steps or choreography to learn - instead, learn to listen to ourselves and our body through dance, movement and breathing. Let's dance together!

Invite your friends to dance with you!

We meet you all on the dance floor!

5R Slovenia Team

THRIVE (MONEY WORKSHOP) Part 1

Movement practice of Gabrielle Roth's 5Rhythms®

Led by Evangelos Diavolitsis, certified 5Rhythms® teacher

THRIVE

What is your relationship to money? How does your body respond when you speak or visualize the words Wealth, Thrive, Abundance and Prosperity?

Exploring these oft taboo topics through movement and dance can reveal unconscious money patterns that may be inhibiting you from achieving your full potential in life. One of the many reasons we have survival challenges is because we have not learned to manage our personal energy stream.

Within the framework of the 5Rhythms movement practice, we will go on a physical journey through 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant and The Magician. By understanding, naming and moving through money blind spots that no longer serve us, we will rewire and practice new somatic habits that will enable us to move from scarcity and survival into abundance, prosperity and ultimately a place of THRIVING!

We will learn to transform greed into generosity, hatred into love, confusion into clarity, and boredom into opportunity.

October 22nd – October 24th 2021

WORKSHOP SCHEDULE

Friday, October 22nd, 19.00 - 21.00 (open Wave)

Saturday, October 23rd, 11.00 - 18.00*

Sunday, October 24th, 10.30 - 17.00*

LOCATION: Ljubljana (you will receive a more detailed location upon registration)

REGISTRATION: https://forms.gle/GWALkMyXW8PZc1jw8

INFORMATIONS: Martina, martina_motl@yahoo.com, 00386 31 616 267.

WORKSHOP PRICE: full – 210 €,

early birds until October 13th – 175 €,

only Open Wave (sliding scale): 20 €*

*for participants of the Workshop, Open Wave is included into the price

EVANGELOS DIAVOLITSIS: Evangelos is a 5Rhythms® movement teacher, coach and meditation teacher with a passion for integrating the path of awakening through art and business. As well as being a certified master money coach and visionary entrepreneur, Evangelos regularly mentors people on the art of integrating the spiritual path with a financially balanced material life. He regularly teaches across Canada, Asia, Europe and the Americas.

“My greatest passion is helping people let go of who they think they need to be and embrace who they believe they could never be.”

fourwaystofreedom.com

Evangelos has artfully fused the complicated subject that everyone has to deal with but nobody wants to talk about, MONEY, with the embodiment of the 5Rhythms practice!!! Similar to our levels of relationship with lovers... friends.... coworkers.... family and foe... Evangelos has taught me that money is simply an energy that we can view and move in a positive, negative or "its complicated" way.

Like the energies of the rhythms we can move the energetic and our relationship with money to find clarity and healing.

You'll go in with your reason of why you're here, and come out having discovered why you were actually meant to do this ground-breaking work. Warning! They will likely be different!!!

Jonathan A Horan

Executive Director – 5Rhythms Global

No previous experience is required in order to participate in this workshop. This workshop counts towards 5R Teacher Training electives pre-requisites.

Without steps or choreography to learn - instead, learn to listen to ourselves and our body through dance, movement and breathing. Let's dance together!

Invite your friends to dance with you!

We meet you all on the dance floor!

5R Slovenia Team