Dance is the fastest, most direct route to the truth. ~ G. Roth

Tjedni Satovi


5Rhythms Sweat Rome Max Passante

Periodic Classes

5Ritmi a Padova con Olivia Next Class 17 Mar 2018 Padova Olivia Palmer
5Ritmi a Firenze con Olivia Next Class 19 May 2018 Florence Olivia Palmer
5Ritmi a Ravenna con Olivia Next Class 6 May 2018 Ravenna Olivia Palmer
5Ritmi a Bologna con Olivia Next Class 7 Apr 2018 Bologna Olivia Palmer
5Ritmi on Fridays in Florence Next Class 13 May 2018 Florence Olivia Palmer
Dance Like you *Waves classes with Alessia Lencioni Next Class 25 Mar 2018 Lucca Alessia Lencioni
Dance Like you *Wave classes with Alessia Lencioni Next Class 13 Apr 2018 Florence Alessia Lencioni
5Rhythms Sweat Next Class 20 Apr 2018 Rome Max Passante
Dance Like you *Wave classes with Alessia Lencioni Next Class 6 Apr 2018 Prato Alessia Lencioni
5Rhythms Sweat Next Class 6 Apr 2018 Naples Max Passante
5Ritmi a Milano con Olivia Next Class 18 Mar 2018 Milano Olivia Palmer


EMBODIMENT, the path of body intelligence

Lucca - 16 Mar 2018 to 18 Mar 2018
Marc Lendfers

 Putting the body in motion means opening endless ways to create more space and possibilities to be with oneself, with someone else, with the whole. The body has its own wisdom, next to our heart and our mind. Being embodied means that I am present within my body which is free to move and breathe with energy, emotions, and sensations in its own unique way. Movement and breath offers the ability to stay present to whatever energy shows up. Our intention is to give your whole body all the space to move whatever energy needs to be moved, to bring attention to its movements and expressions. The more we move and get embodied, the more we awaken our body intelligence. Movement wakens up the place where we get present and connected with our essence.

The 5Rhythms is a Meditation with the body and movement as the gateway into awareness, so we can become more conscious and awake. This profound movement practice guides us deep into our connection with our bodies and breath. We will move through waves of 5Rhythms: flowing, staccato, chaos, lyrical and stillness. These 5 Rhythms will teach us how to ground ourselves, to focus, to let go, to transform and to be fulfilled by emptiness. We will stretch our mind by moving the body, to find trust in our feet and release in our breath. Bring your curiosity and playfulness with you to become more embodied and to discover your body intelligence.


Residential Easter Dance 2018

Siena - 30 Mar 2018 to 2 Apr 2018
Olivia Palmer

 This is a yearly, residential retreat where we move with the 5Rhythms , connect to the natural cycle of this time of year and the rebirth that comes with it.


Lokalni Učitelji

Olivia Palmer Florence Podučava Od: 2014 Pleše od: 2006

“Don't regret growing older. It is a privilege denied to many.”

Više obavijesti i raspored
Sara Tiesi (Teacher In Training) Thun   Pleše od: 2007

Više obavijesti i raspored
Alessia Lencioni (Teacher In Training) Lucca   Pleše od: 2013

“What if you risk a little more? What if you push a little less? what if it's all just about discovering....”

Više obavijesti i raspored
Marcella Panseri (Sweat SpaceHolder) Milano    

“The essential is invisible to the eyes.”

Više obavijesti i raspored
Dario Pastore (Sweat SpaceHolder) Palermo   Pleše od: 2012

“Dario Pastore, nato a Palermo, classe 1981.  Dopo gli studi classici, nel 2007 si laurea all'università di Palermo in scienze dello spettacolo e della produzione multimediale.  Dal 2005 al 2009 è presidente di Anima Mundi, prima associazione di c”

Više obavijesti i raspored
Max Passante (Sweat SpaceHolder) Rome   Pleše od: 2008

“I love humankind when dancing, I see the truth.”

Više obavijesti i raspored
Claudia Frisone (Sweat SpaceHolder) Rome   Pleše od: 2013

Više obavijesti i raspored
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