ECSTASIS: a roadmap to expanded presence
a 5Rhythms Waves Workshop with Nico Allen
In this workshop, we will drop deeper into the 5Rhythms Waves map to see how each of the 5Rhythms can be used as gateways to expand our awareness + expression. We will listen with our whole bodies, express with our whole hearts, and surrender to the power of our creativity.
The Directions map of the 5Rhythms will inspire our dance and theatrical explorations, as we spend a weekend:
• Drawing In
• Letting Out
• Shaking Down
• Lifting Up
+ Vibrantly Being
Together.
PRIJAVI SE!