Thrive

 How would you describe your dance with money? Fluid, Fiery, Chaotic, Light, Still? Quite often we make money decisions based on a false idea of how much money we “think” we have....meaning we perceive we don’t have enough or we believe that if we spend now that we might not have enough left over for the future so we are continuously in a fight, flight or freeze mode around money. Humans have been evolving for millions of years, but money has been used by everyone on the planet for a mere 300 years. In evolutionary terms, our bodies, hearts and minds have not caught up and integrated the concept of money. There is a separation. We can change and speed up the integration process through movement.

One of the many reasons we have money challenges is because we have not learned to manage our personal energy. Explore your relationship to money and dance through the 8 Money Archetypes: Innocent, Victim, Warrior, Martyr, Fool, Creator/Artist, Tyrant and Magician. We will transform greed into generosity, hatred into love, confusion into clarity, and boredom into opportunity.

No previous experience is required in order to participate in this transformative workshop. This workshop counts towards 5R Teacher Training electives pre-requisites. 

Timetable

Friday 18 October 19:00 - 22:00

Saturday 19 October 11:00 - 18:00

Sunday 20 October 11:00 - 17:00

Early Bird Price £140 if paid by 30 September

Full Price £160 from 1 October onwards

Friday evening only: £10.

Registration is with Gavin Lee

dancefree5r@gmail.com

+44 7544 113669.

Transitions: 5Rhythms workshops for Women

 Transitions: A 5Rhythms series for women with Rose Karen Ramsay

12pm – 5pm St Hugh’s Centre, Coach Rd, Bradford BD17 5HS

Sunday 20th October 12pm - 5pm

In ‘Transitions’ we’ll use the 5Rhythms maps to support us as we honour in movement, dance and ritual our individual and collective experience of menstrual bleeding, expressing and releasing old stories about the menarche (the start of our periods), menstruation, the menopause and our post-menopause years.

In the second workshop on Sunday 20th October we will honour our ‘bleeding years’, making space for the complex and multifaceted experience of menstrual bleeding, the primal pleasure, the red wetness, bloodied sheets and seats, the exhaustion, the relief, the grief, the yearnings and the eventual surrender as we move towards the menopause. I’ll support a process where we can each create a poem that honours our bleeding years.

In the third workshop on Sunday 17th November we’ll honour our transition into the menopause and our post-menopause years. I call this our ‘cronedom’, where we assume our rightful place as wise women, crones, elders. We’ll celebrate the privilege of these years, sharing our stories in dance and in words, stories of loss and of freedom, of regrets and new horizons. Stories of hard-earned wisdom.

Women of every age are welcome at each these workshops – every woman has stories and dances to share that add to other women’s journeys, so whether you are just starting out on your path, whether you’re still bleeding, or whether you are post-menopausal, you are really welcome to join us. Participation in all 3 workshops is recommended and if you can’t make them all you are welcome to join the ones you can.

In order to hold a safe and contained space, I am limiting the size of these workshops to 15 women. Booking is essential. Please get in touch with me to book your place: email me at dancing5rwithrose@gmail.com or text/ring me on 07795253817

The price of each workshop is £30 (the series price is £90), some concessionary places of £25 (series price £75) available. If all three workshops are booked and paid for by the September 15th, I offer a 10% discount.