Engleska

The fastest way to still the mind is to move the body.

Tjedni Satovi

Ponedjeljak

Liverpool class Liverpool Clare Backwell
Monday Evening Waves Bradford Rose Karen Ramsay
ONLINE 5 Rhythms (usually in person in Sharrow) do email to check Sheffield Sarah Blagg
Simply Being 5Rhythms (Online) London Richard Wiltshire
(In-Person) 5Rhythms Dance Oxford Irem Luqman
Online Breeze London Jason Rowe
ONLINE - Monday Wake & Shake West Midlands Neil Pinnock
ONLINE CLASS Monday Rhythms Glastonbury Jean Rankin
Monday Waves Cardigan Alex Mackay
Shifting Perspective East Sussex Emma Leech

Utorak

ONLINE - Just Dance 5Rhythms - Zoom West Midlands Neil Pinnock
Pure Rhythm - A 5Rhythms class with Ajay Rajani London Ajay Rajani

Srijeda

York Class Yorkshire Chris Boylan
Being Here / Beat goes on West Midlands Neil Pinnock

Četvrtak

Feet First: Thursday 5Rhythms with Chris Leeds Chris Boylan
Witness Waves Cardigan Alex Mackay
Online Thursday Waves London Jason Rowe
ONLINE CLASS Thursday Rhythms Frome Jean Rankin
Thursday Wave Brighton Brighton Neda Nenadic
(In-person) Surrey Wave Guildford Irem Luqman

Petak

Online BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
5Rhythms Sweat West Sussex Catherine Stagg-Macey
Friday 5 Rhythms Bristol Bernadette Ryder
Midhurst Waves West Sussex James Hogan
5x5Rhythms: EMERGENCE. An online lockdown series Manchester Mark Austin
ONLINE, 5Rhythms, Weekly, Waves in Milton Keynes, DANCING IN THE WINDS OF CHANGE Milton Keynes Lucy Howgego
Online: Connected Waves weekly 5Rhythms class Leeds Ben Deutsch
Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay
ONLINE CLASS Friday Rhythms 5 Mar 2021 Frome Jean Rankin

Subota

ONLINE 5Rhythms Derby Sarah Blagg
Zoom@Noon! London Stuart Phillips
Cardiff Fortnightly Evening Drop-in Cardiff Alan Withers

Nedjelja

Drop in Edinburgh Edinburgh Sarena Wolfaard
Sunday "Sweat Your Prayers" Brighton Neda Nenadic
ONLINE - 5Rhythms Weekly Waves in Milton Keynes, EQUILIBRIUM Milton Keynes Lucy Howgego
Dance with a difference ONLINE Edinburgh Sarena Wolfaard
Manchester Sunday Waves Manchester Clare Backwell

Periodic Classes

ONLINE, 5Rhythms for Families in Milton Keynes, WHERE THE WILD THINGS ARE Next Class 7 Mar 2021 Milton Keynes Lucy Howgego
"Passion, Vision & Accountability" Next Class 14 Mar 2021 Brighton Neda Nenadic
Transmission Next Class 18 Mar 2021 Totnes Christian de Sousa
5Rhythms Waves with Mary Next Class 5 Jun 2021 Norfolk Mary Hedger

Radionice

Falling Up Backwards

East Sussex - 3 Apr 2021 to 3 Apr 2021
Emma Leech - Lorca Simons

Silence, Sound and poetry will choreograph our dance. A journey into metaphor and imagination rooted in 5 Rhythms map.

PRIJAVI SE!

Forgiveness

London - 9 Apr 2021 to 11 Apr 2021
Andrew Holmes

People let us down, cross our boundaries, or just don’t do what we want them to.. It’s part of life
And then we get angry (if anger is something we allow ourselves to feel)
Or resentful, or blaming, or judgemental. That’s natural
And then it just sits there, that not-rightness, in the space between us
Until we’re ready to let it go

Sometimes the whole process is very quick
But often it can take us days, or weeks, or even years to find a way through - particularly when the feeling is about someone important
Like a parent, or a child, or a lover, or a friend (or ourselves)

This weekend we’ll explore the movement of energy from anger to forgiveness - from the initial sense of hurt to the repair of the relationship. We’ll move with awareness through our familiar patterns, and see if we can deepen our understanding of what would serve us better. We’ll look to find more kindness and clarity in our relationships, so our anger can be clean and creative. And we’ll explore forgiveness as a gift we can give to ourselves and others, made from the meeting of our anger and love.

PRIJAVI SE!

Lokalni Učitelji

Stuart Phillips London Pleše od: 2007

Engleska

The fastest way to still the mind is to move the body.

Tjedni Satovi

Ponedjeljak

Utorak

Srijeda

Četvrtak

Petak

Subota

Nedjelja

Periodic Classes

Radionice

Falling Up Backwards

Forgiveness

Lokalni Učitelji

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“My prescription for my own healing and the healing of others is to dance...~ Gabrielle Roth”

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“Helping you to find your roots and wings. Connecting Communities.”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Bring your whole self to the dancefloor.”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”

“Yes to Life!”

“Dance is my passion, My Love affair with life on the dance floor....”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Dance until the dancer disappears and only the dance remains OSHO”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. - G.Roth.”

“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”