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The fastest way to still the mind is to move the body.


Tjedni Satovi



Ponedjeljak

Liverpool class Liverpool Clare Backwell
Monday Evening Waves Bradford Rose Karen Ramsay
ONLINE 5 Rhythms (usually in person in Sharrow) do email to check Sheffield Sarah Blagg
(In-Person) 5Rhythms Dance Oxford Irem Luqman
ONLINE - Monday Wake & Shake West Midlands Neil Pinnock
Online Breeze London Jason Rowe
Monday Waves Cardigan Alex Mackay
Shifting Perspective East Sussex Emma Leech
Simply Being 5Rhythms: the garden sessions London Richard Wiltshire
Malvern Mondays Malvern Neil Pinnock

Utorak

Pure Rhythm - A 5Rhythms class with Ajay Rajani London Ajay Rajani
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock

Srijeda

York Class Yorkshire Chris Boylan
ONLINE - Just Dance 5Rhythms - Zoom West Midlands Neil Pinnock
Wednesday Waves Leeds Ben Deutsch

Četvrtak

Thursday Waves London Jason Rowe
Witness Waves Cardigan Alex Mackay
Thursday Wave Brighton Brighton Neda Nenadic
(In-person) Surrey Wave Guildford Irem Luqman

Petak

In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
5Rhythms Sweat West Sussex Catherine Stagg-Macey
Friday 5 Rhythms Bristol Bernadette Ryder
Midhurst Waves West Sussex James Hogan
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
ONLINE, 5Rhythms, Weekly, Waves in Milton Keynes, DANCING IN THE WINDS OF CHANGE Milton Keynes Lucy Howgego
Online: Connected Waves weekly 5Rhythms class Leeds Ben Deutsch
Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
5x5Rhythms: OPENING UP series Liverpool Mark Austin
Friday Beat London Stuart Phillips

Radionice



Reconnecting *CANCELLED (Covid regulations)*

Rhossili - 30 Jun 2021 to 4 Jul 2021
Bernadette Ryder

* CANCELLED *
The latest regulations from the Welsh Government once again mean that, sadly, our venue is unable to open so we have had to cancel.
 
Why not check out our 5 day Residential Waves Intensive: ‘The Deepening’ in September?

 
Reconnecting is offered as support as we emerge from this period of isolation and separation. It is the chance to reconnect deeply and beautifully:

With yourself, both body and heart;
With each other – in friendship and love;
With the freedom and liberation in the dance;
With nature's elements so powerfully present on the Gower Peninsula.

More about our beautiful venue can be found on our website.

Prices:

- Tuition: £350
(+ food & accommodation)

Note:
- 'Reconnecting' is a standalone Waves level workshop
- Accommodation arrangements will be adjusted appropriately to the regulations/advice pertaining at the time of the workshop. Bunkhouse accommodation is priced per room not per person, and participants assisted to form 'bubbles' in advance. Call for details.

To receive email notifications about this and future workshops, please join our mailing list here:

In-Rhythm Mailing List

(select 'workshops only' if you would not like to receive weekly updates about MixCloud Waves and, eventually, actual classes 'in real life'!)

PRIJAVI SE!

Body, Heart, Mind & Soul

Yorkshire - 5 Jul 2021 to 10 Jul 2021
Andrew Holmes


How often do you feel whole?
Everything in balance and working together,
All the different aspects of your self integrated and unified..
A blessed relief from those other times when head and heart are at odds, or the mind tries to bend the body to its will. 

When we’re truly at home in our own skins, and our feelings are free to move through us - when our body is alive and our heart open, we can relax into the fluid awareness of our mind, freed from plans and distractions. Then there’s space for the beauty and vulnerability of our soul to blossom, and the possibility of communion with Spirit.

Dancing in the splendour of the Yorkshire Dales, we will create a supportive community for rich, healing work. Inspired by the beauty that surrounds us, we will relax, breathe deep, and find the time and space to soften and expand. Together we‘ll dance in search of wholeness - looking for ways to become more full-bodied, whole-hearted, mindful and soulful, as we drop ever deeper into the dance.

PRIJAVI SE!

Lokalni Učitelji

Jean Rankin Glastonbury Podučava Od: 2007 Pleše od: 1997

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

Više obavijesti i raspored
Stuart Phillips London   Pleše od: 2007

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

Više obavijesti i raspored
Mary Hedger Norfolk   Pleše od: 2010

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

Više obavijesti i raspored
Ben Deutsch Leeds, West Yorkshire Podučava Od: 2016 Pleše od: 2005

“Bring your whole self to the dancefloor.”

Više obavijesti i raspored
Neil Pinnock West Midlands Podučava Od: 2007 Pleše od: 2001

““Creativity is the greatest rebellion in existence.” ― Osho, ”

Više obavijesti i raspored
Richard Wiltshire London Podučava Od: 2016 Pleše od: 2005

“My prescription for my own healing and the healing of others is to dance...~ Gabrielle Roth”

Više obavijesti i raspored
Katarzyna Kat Pugowska London Podučava Od: 2010 Pleše od: 1998

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

Više obavijesti i raspored
Gavin Lee Hebden Bridge   Pleše od: 2008

“Helping you to find your roots and wings. Connecting Communities.”

Više obavijesti i raspored
Bernadette Ryder Bristol Podučava Od: 1997 Pleše od: 1994

Više obavijesti i raspored
Liz Collier -   Pleše od: 1996

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

Više obavijesti i raspored
Andrew Holmes Stroud Podučava Od: 1997 Pleše od: 1992

“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”

Više obavijesti i raspored
Neda Nenadic Brighton Podučava Od: 2010 Pleše od: 1981

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

Više obavijesti i raspored
Francis Michael Eliot Hebden Bridge Podučava Od: 2004 Pleše od: 1999

“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”

Više obavijesti i raspored
Jason Rowe London Podučava Od: 2010 Pleše od: 2003

“Yes to Life!”

Više obavijesti i raspored
Emma Leech London Podučava Od: 2001 Pleše od: 1991

“Dance is my passion, My Love affair with life on the dance floor....”

Više obavijesti i raspored
Mark Austin Manchester   Pleše od: 2008

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

Više obavijesti i raspored
Ajay Rajani London Podučava Od: 2014 Pleše od: 2009

“Forget the dancer. Become the dance. That is the meditation. - Osho”

Više obavijesti i raspored
Yiannis Thrasyvoulou Singapore Podučava Od: 2014 Pleše od: 2007

“Dance until the dancer disappears and only the dance remains OSHO”

Više obavijesti i raspored
John Porter - Podučava Od: 2004  

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

Više obavijesti i raspored
Rose Karen Ramsay Bradford, West Yorkshire Podučava Od: 2010 Pleše od: 2003

Više obavijesti i raspored
Shoshana Diamond Stowe, Vermont Podučava Od: 2007 Pleše od: 1998

“ ”

Više obavijesti i raspored
Bradley Starkey Canterbury Podučava Od: 2014 Pleše od: 2000

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

Više obavijesti i raspored
Ewelina Jendrzejczak London Podučava Od: 2014 Pleše od: 2000

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

Više obavijesti i raspored
Irem Luqman (Teacher In Training) Reading   Pleše od: 2014

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. - G.Roth.”

Više obavijesti i raspored
Judit Juhasz (Teacher In Training) Southampton    

Više obavijesti i raspored
James Hogan (Teacher In Training) West Sussex   Pleše od: 2012

Više obavijesti i raspored
Catherine Stagg-Macey (Sweat SpaceHolder) Hampshire   Pleše od: 2012

“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”

Više obavijesti i raspored
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