LUCES Y SOMBRAS DE LOS 5 RITMOS

 Todos los humanos compartimos la realidad de la sombra, esa parte sumergida de nosotros que no hemos podido o no hemos querido mirar. La luz, acaba con la sombra, la luz es la mirada consciente. Luces y sombras nos conforman permanentemente, en una danza cíclica, porque no hay luz sin sombra ni totalidad psíquica sin imperfecciones.

Desde el lenguaje de los 5Ritmos y a través del mapa Hearbeat vamos a sumergirnos en esta danza, profundizando en las sombras y las luces de cada ritmo: fluído, staccato, caos, lírico y quietud.

Soul Flight Vuelo Del Alma

Vuelo Del Alma - Soul Flight

Led by Christina Graham-Smith & Martina Motl

In Soul Flight we meet ourselves in the dance, connecting with the fire of inspiration that fuels our creative soul. We come together in this 5 day workshop to dance with the parts of ourselves that connect us to the ultimate feeling of true freedom, reviving and awakening our being. 

In the Soul Flight Winter Workshop we....

Call back the parts of ourselves yearning to be heard

Awaken that innocent playful side present in each of us

Allow ourselves to be in the simplicity of the moment

Dancing away refueled, energized, connected while

Always remembering that we are THE inspiration

This workshop will have translation from English to Spanish

Time:

December 4-8th

Wednesday (11-18:00) to Sunday (11-17:00)

Traditional Mexican lunch included each day with vegetarian option

Location:

Huerto Wellness Center 

Calle de las Peñas 3034, Sección Costa Hermosa

Playas de Tijuana, Mexico

(A beautiful studio close to hotels and the beach, we have the option to travel and stay together) 

Contact: 

Christina for English: Christina@Harmonywaves.net +1 (661) 347-8398, Christina5Rhythms.com 

Mariana for Spanish: huerto.tijuana@gmail.com +52 1 (664) 120 7240

Experience Mexico in a supportive, loving and connected group culture. We have the option of staying together at Oui Madame, an organic and ecological bed and breakfast located in a peaceful neighborhood, 650 meters from the beach and walking distance to the studio (breakfast included). Book your room early at https://ouimadame.mx/ as there are limited spaces. We offer support to all dancers in finding housing and travel across the border. 

Exchange:

Full $425 (Includes a traditional Mexican lunch each day)

Early bird before November 6th $360

Spaces are limited to 15 dancers for an intimate and connected experience 

This workshop counts for the required 5 day waves for teacher training, no previous experience needed. 

Christina Graham Smith teaches classes and workshops in California, Mexico and internationally. As a 5Rhythms teacher, Mindfulness practitioner and Licensed Marriage Family therapist she brings a wide range of experience offering movement practices to the community and outreach populations including schools, hospitals and retreats for therapists.

Martina Motl joins us from Ljubljana, Slovenia where she holds a weekly 5Rhythms community and travels internationally teaching 5Rhythms workshops. Martina is a gifted artist, professionally trained singer and theater producer/writer. Martina shares her gift of artistic expression on the 5Rhythms dance floor as a Certified and Accredited 5Rhythms Teacher. Her passion for movement as an artistic expression radiates through all of her offerings.