Kalifornija
Do you have the discipline to be a free spirit?
Tjedni Satovi
Ponedjeljak
Virtual & Live- 5Rhythms Waves Santa Barbara Kiaora FoxCONNECTIONS Santa Cruz Tom Truman
Utorak
ONLINE 5Rhythms Chill Wave Los Angeles Masayo BenoistALTA-JAM Altadena Jo Bainbridge Cobbett
Srijeda
Wednesday Waves Sacramento Majica AlbaBOOK 5RHYTHMS PRIVATE (1 on 1) ZOOM SESSIONS WITH SYLVIE MINOT Mill Valley Sylvie Minot
Četvrtak
Aurras Waves: Dance Your Breath to Your Soul San Francisco Bettina-Kira NeumannWake up and Dance - Chico jacia Kornwise
Petak
WILD RELEASE San Francisco Vehllia TranneBoundless Waves Friday Berkeley Berkeley Qibei Shen Steiner
Nedjelja
5RHYTHMS PRIVATE ONE ON ONE ONLINE WITH VEHLLIA San Francisco Vehllia TranneSWEAT YOUR PRAYERS SAN FRANCISCO San Francisco Vehllia Tranne
Harmony Waves ~ In Person San Diego Christina Graham-Smith
5Rhythms Sacramento @CLARA Sacramento Bella Dreizler
Fumbling Towards Ecstasy Live and Online Los Angeles Jo Bainbridge Cobbett
Shimmer Waves ~ Sundays Irvine Jenelle Smith
Sunday Waves Arcata Albo Mussmann
Sweat Your Prayers with Qibei Berkeley Qibei Shen Steiner
Periodic Classes
Emerging Waves with Cecilia @ Lake Merritt Next Class 21 Oct 2026 Oakland Cecilia LamEmerging Waves with Cecilia @ Interplay Next Class 26 Oct 2026 Oakland Cecilia Lam
5RHYTHMS at SF BOTANICAL GARDEN Next Class 7 Nov 2026 San Francisco Vehllia Tranne
BIPOC 5RHYTHMS SWEAT YOUR PRAYERS w/ SYLVIE Next Class 21 Nov 2026 Oakland Sylvie Minot
Radionice
The Moving Body Map
San Francisco - 1 Oct 2026 to 19 Nov 2026Bettina-Kira Neumann - Tim Doody
A 6-Week Aurras Waves Series Rooted in 5Rhythms
PRIJAVI SE!
Lift Your Gaze: A 5Rhythms
Sacramento - 6 Nov 2026 to 8 Nov 2026Majica Alba
To witness.
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To look up long enough to notice the life that is already here.
The breath moving through the body.
The person across from us.
The ache, the joy, the tenderness of being alive.
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In a world that constantly pulls our attention away, this workshop invites us back into direct experience through the moving meditation practice of 5Rhythms.
Together we will explore presence, awareness, and embodied attention, not as ideas, but as lived experience.
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A practice of returning.
A practice of seeing.
A practice of lifting the gaze.
?
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Prerequisite: None. All workshop hours contribute to 5Rhythms
PRIJAVI SE!Lokalni Učitelji
Jo Bainbridge Cobbett
Los Angeles, California
Podučava Od: 1997
Pleše od: 1988
“this dance is my practice; my presence, playfulness and passion meet
and the truest sense of my self emerges
here i connect to source & know my depth
”
Više obavijesti i raspored
Albo Mussmann
Arcata, California
Podučava Od: 2024
Pleše od: 2017
“Dance the World into being”
Više obavijesti i raspored
Qibei Shen Steiner
Berkeley, California
Podučava Od: 2024
Pleše od: 2013
“In movements, everything is possible. ”
Više obavijesti i raspored
Tom Truman
Santa Cruz, California
Podučava Od: 2016
Pleše od: 2006
“" Your Body is the harp of your soul and it is yours to bring forth sweet music from it or confused sounds" Khalil Gibran ”
Više obavijesti i raspored
Vehllia Tranne
San Francisco, California
Podučava Od: 2014
Pleše od: 2010
“I dance to rediscover, remember, recreate, and to return to love. It takes courage to live one's truth. Your courage breeds courage in me. Will you join me and dance our truth?”
Više obavijesti i raspored
Bettina-Kira Neumann
San Francisco, California
Podučava Od: 2024
Pleše od: 2012
“"The most precious jewels may never see the light”
Više obavijesti i raspored
Christina Graham-Smith
San Diego, California
Podučava Od: 2014
Pleše od: 2007
“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham ”
Više obavijesti i raspored
Majica Alba
Sacramento, California
Pleše od: 2008
“My job is to hold a sacred space where people can see what is already there.”
Više obavijesti i raspored
Juliette Kunin
Nevada City, California
Podučava Od: 2010
Pleše od: 2001
“Keep dancing with that spark of truth that resides in all of us. Allow it to lead. Have the courage to leap, even when it is scary...”
Više obavijesti i raspored
Jenelle Smith
Irvine, California
Pleše od: 1997
“This is the truly creative dancer, natural but not imitative, speaking in movement out of (themselves) and out of something greater than all selves. ~Joseph Campbell”
Više obavijesti i raspored
jacia Kornwise
Chico, California
Podučava Od: 2004
Pleše od: 1990
“Dance when your broken open. Dance when you've torn the bandage off. Dance in the middle of fighting. Dance in your blood. Dance when you're perfectly free. Rumi”
Više obavijesti i raspored
Jake Smith
San Diego, California
Podučava Od: 2023
Pleše od: 2015
“If you are not making mistakes, you are not trying hard enough”
Više obavijesti i raspored
Alessandro Moruzzi
San Francisco, California
Podučava Od: 2014
Pleše od: 2007
“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”
Više obavijesti i raspored
Margaret Wagner
San Francisco, California
Podučava Od: 2004
Pleše od: 2000
“Discover your ground, define your passion and voice, dissolve what holds you back, delight in your originality, dance with whatever is in the moment.”
Više obavijesti i raspored
Davida Taurek
San Rafael, California
Podučava Od: 1987
Pleše od: 1987
“We reside in our body to express the unique and amazing being living inside. Telling the truth through the body liberates us from the confines of social structure and hardened beliefs of self. In other words, dancing ROCKS!”
Više obavijesti i raspored
Bella Dreizler
Sacramento, California
Podučava Od: 2008
Pleše od: 2001
“After all this time I have no doubt: embodied physical practice in the context of a shamanic 5Rhythms wave delivers. Must be present to win. ”
Više obavijesti i raspored
Daniela Peltekova
Los Angeles, California
Podučava Od: 2007
“We are Gods and Goddesses with a global case of human amnesia. We dance to remember, we dance to forget, we dance to let go, to heal the cells of our body-mind and reignite the crystal imprints of our souls.”
Više obavijesti i raspored
Aaron Lifshin
San Francisco, California
Podučava Od: 2016
Pleše od: 2010
“What a surprise it was to find all the answers in the body, not the mind.”
Više obavijesti i raspored
Marbella Mondaca (Teacher In Training)
San Diego, California
Pleše od: 2018
“We dance to fall in love with the spirit in all things. by Gabrielle Roth ”
Više obavijesti i raspored
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