Kalifornija

Do you have the discipline to be a free spirit?


Tjedni Satovi


Radionice



Moon Lodge Honoring the Sacred Feminine

Big Sur - 11 Oct 2020 to 16 Oct 2020
Lucia Horan

 Join us as we journey into the Moon Lodge, a week of tribal and ritual healing for women. How empowered are you as a woman navigating this world? What is your relationship to the feminine and her wisdom? Even today, many women do not feel the freedom to be fully empowered. The 5Rhythms® is a direct path to embodiment and empowerment. By showing up in a practice of presence, one can begin to clear the past and live fully in the present.


This workshop celebrates the body of Woman and the sacred feminine within. Through dance, meditation, healing baths and nourishing meals, we will share in the Sisterhood of humanity. We will integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The two polarities of moving and sitting meditation together mirror the dance of life and open the door to peace, well-being and balance. This workshop is for women only. All self-identifying women are welcome.


No experience is required. All workshop hours contribute to 5Rhythms teacher training prerequisites.


Recommended reading: Roth, Sweat Your Prayers; Blum, Dancing with Dharma: Essays on Movement And Dance in Western Buddhism.

PRIJAVI SE!

Dancing with the Dharma

Big Sur - 15 Nov 2020 to 20 Nov 2020
Lucia Horan

 In order to truly understand the dance, one must be still. And in order to truly understand stillness, one must dance. — Rumi


If you can liberate the body, then the heart-mind can follow. In this weeklong retreat of meditation and movement, we will integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®. The Buddha encouraged us to bring wise attention to every aspect of our lives. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The 5Rhythms is a map that teaches how energy moves. The two polarities of moving and sitting meditation together mirror the dance of life. In this journey we are always moving between these two spectrums. If one learns to not cling or avoid, one can then hold the place of the silent witness and be at ease with all that life offers.


We encourage meditation students to practice mindful dancing in order to bring balance and insight into their lives. We invite dancers to engage in sitting meditation in order to embody integration, balance and insight. Join us for the groundbreaking union of these two deep and wise practices.


Recommended reading: Roth, Sweat Your Prayers; Blum, Dancing with Dharma: Essays on Movement And Dance in Western Buddhism.

PRIJAVI SE!

Lokalni Učitelji

Daniela Peltekova Los Angeles, California Podučava Od: 2007  

“We are Gods and Goddesses with a global case of human amnesia. We dance to remember, we dance to forget, we dance to let go, to heal the cells of our body-mind and reignite the crystal imprints of our souls.”

Više obavijesti i raspored
Alessandro Moruzzi San Francisco, California Podučava Od: 2014 Pleše od: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

Više obavijesti i raspored
Jacia Kornwise Chico, California Podučava Od: 2004 Pleše od: 1990

“Dance when your broken open. Dance when you've torn the bandage off. Dance in the middle of fighting. Dance in your blood. Dance when you're perfectly free. Rumi”

Više obavijesti i raspored
Jo Bainbridge Cobbett Los Angeles, California Podučava Od: 1997 Pleše od: 1988

“this dance is my practice; my presence, playfulness and passion meet
and the truest sense of my self emerges
here i connect to source & know my depth ”

Više obavijesti i raspored
Kiaora Fox Santa Barbara, California Podučava Od: 2016 Pleše od: 1983

Više obavijesti i raspored
Mackenzie Amara Zürich Podučava Od: 2014 Pleše od: 2009

“A revolution without dancing is a revolution not worth having. ”

Više obavijesti i raspored
Christina Graham-Smith San Diego, California Podučava Od: 2014 Pleše od: 2007

“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham ”

Više obavijesti i raspored
Margaret Wagner San Francisco, California Podučava Od: 2004 Pleše od: 2000

“Discover your ground, define your passion and voice, dissolve what holds you back, delight in your originality, dance with whatever is in the moment.”

Više obavijesti i raspored
Davida Taurek San Rafael, California Podučava Od: 1987 Pleše od: 1987

“We reside in our body to express the unique and amazing being living inside. Telling the truth through the body liberates us from the confines of social structure and hardened beliefs of self. In other words, dancing ROCKS!”

Više obavijesti i raspored
Bella Dreizler Sacramento, California Podučava Od: 2008 Pleše od: 2001

“Not complicated. Breath & gravity: fluidity, clarity, release. Repeat again. Teaching embodied physical practice in the context of a shamanic 5 rhythms wave. This is what delivers authentic insight. Must be present to win.”

Više obavijesti i raspored
Juliette Kunin Nevada City, California Podučava Od: 2010 Pleše od: 2001

“Keep dancing with that spark of truth that resides in all of us. Allow it to lead. Have the courage to leap, even when it is scary...”

Više obavijesti i raspored
Sylvie Minot Sausalito, California Podučava Od: 2001 Pleše od: 1994

““The body holds stories and old wounds, and medicine as well. It has the antidote to heal itself. Through moving, we release our stories and allow healing to come through.” - Sylvie Minot”

Više obavijesti i raspored
Jay and Amber Kaplan California Podučava Od: 1994  

Više obavijesti i raspored
Aaron Lifshin San Francisco, California Podučava Od: 2016 Pleše od: 2010

“What a surprise it was to find all the answers in the body, not the mind.”

Više obavijesti i raspored
Sayrah Garrison Oakland, California Podučava Od: 2014 Pleše od: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

Više obavijesti i raspored
Margaret Price San Rafael, California Podučava Od: 2004  

Više obavijesti i raspored
Jenelle Smith (Teacher In Training) Laguna Beach, California   Pleše od: 1997

“"The cave you fear to enter holds the treasure you seek." Joseph Campbell”

Više obavijesti i raspored
Eleanor Shannon (Teacher In Training) Ojai, California   Pleše od: 2008

“On the other side of fear lies freedom. ”

Više obavijesti i raspored
Majica Alba (Teacher In Training) Sacramento, California   Pleše od: 2008

“My job is to hold a sacred space where people can see what is already there.”

Više obavijesti i raspored
Vehllia Tranne (Heartbeat In Training) San Francisco, California Podučava Od: 2014 Pleše od: 2010

“I dance to rediscover, remember, recreate, and to return to love. It takes courage to live one's truth. Your courage breeds courage in me. Will you join me and dance our truth?”

Više obavijesti i raspored
Masayo Benoist (Heartbeat In Training) Los Angeles, California Podučava Od: 2014 Pleše od: 2009

Više obavijesti i raspored
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