Kalifornija

Do you have the discipline to be a free spirit?


Tjedni Satovi



Periodic Classes

Laguna Waves Next Class 23 Oct 2019 Laguna Beach Jenelle Smith
Laguna Waves Autumn Equinox w/Jenelle Next Class 18 Sep 2019 Laguna Beach Jenelle Smith
inner child sub for Masayo Next Class 23 Sep 2019 Venice Jenelle Smith
Laguna Waves Next Class 13 Nov 2019 Laguna Beach Jenelle Smith
5Rhythms Sweat Next Class 28 Sep 2019 Los Angeles Heeraa Sazevich
Laguna Waves Next Class 27 Nov 2019 Laguna Beach Jenelle Smith
Sweat for Dance Tribe Next Class 13 Oct 2019 Santa Barbara Heeraa Sazevich
Laguna Waves Next Class 9 Oct 2019 Laguna Beach Heeraa Sazevich
Movement Lab Next Class 18 Sep 2019 Santa Barbara Kiaora Fox

Radionice



5Rhythms at SoulPlay FallFest

Santa Rosa - 19 Sep 2019 to 22 Sep 2019
Vehllia Tranne

For more info CLICK HERE

SoulPlay FallFest is a multi-day conscious gathering focused on heart-opening connection, personal expansion and blissful dance. We come together after the long summer to integrate our experiences and lessons into our lives.

Together we will dance, laugh, cry and celebrate all that this life has to offer. World class presenters will facilitate workshops in Dance & Movement, Intimacy & Communication, Yoga, Inner World Explorations, Creativity & Play and many others. We will also enjoy a diverse range of live musical offerings, to shake our bodies and tantalize our souls.

Families with children are encouraged to participate in this glorious gathering so we can usher the next generation into a world of respect, compassion and love.

Come join this experimental community and let's co-create the world we all want to live in.

PRIJAVI SE!

Ready? Set. Flow!

Berkeley - 20 Sep 2019 to 22 Sep 2019
Sayrah Garrison

What if you woke up tomorrow to find you were living your best life possible? What would your life look like and how would it be different from today?


In this 3 part series, we will use the map of the 5Rhythms to explore these important questions and will use potent exercises designed to help us achieve our life goals! 


There will be a 30-45 minute ZOOM call scheduled before & after each workshop to support each dancer in their inquiry.


Reading assignments from Connections by Gabrielle Roth & The Call by Oriah Mountain Dreamer will be offered as support on our journey and will be reviewed during the ZOOM call prior to each workshop.


Sayrah Garrison draws from over a decade of experience as a Clinical Social Worker with trainings in Yoga, Neurolinguistic Programming (NLP) and Mindfulness Based Stressed Reduction (MBSR) to name a few. She has worked extensively with at risk youth, adults with co-occurring disorders (substance use & mental health issues), individuals with severe mental illness (psychosis) and other marginalized populations. She is the founder of Deep Dive Oakland, and has been teaching a weekly 5Rhythms class in Oakland for almost 5 years.


March 22-24

June 21-23

Sep 20-22  


Fridays, 6pm-8:30pm

Saturdays, 11am-6pm

Sundays, 11am-5pm


All 3 workshops: $600

Individual workshops: $225


To register, visit http://www.sayrahgarrison.com/workshops--events.html


​These workshops are designed to build upon each other; therefore attendance to all 3 workshops is highly recommended in order to gain the highest possible benefit. I have done my best to offer the lowest possible rate to make this work accessible to all; however, please do not hesitate to contact Sayrah if money is a hinderance to your ability to attend.


Please bring comfortable clothes to move in (layers are best). Bring bottled water, a bag lunch and anything else that you may need to be comfortable during our time together.


Workshop details will be emailed upon registration.


Additional questions, please call Sayrah at 808-430-9423. 


Counts as 15 Waves level hours for those on the Teacher Training path.

PRIJAVI SE!

Lokalni Učitelji

Sayrah Garrison Oakland, California Podučava Od: 2014 Pleše od: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

Više obavijesti i raspored
Alessandro Moruzzi San Francisco, California Podučava Od: 2014 Pleše od: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

Više obavijesti i raspored
Mackenzie Amara Zürich Podučava Od: 2014 Pleše od: 2009

“A revolution without dancing is a revolution not worth having. ”

Više obavijesti i raspored
Vehllia Tranne San Francisco, California Podučava Od: 2014 Pleše od: 2010

“I dance to discover, remember, pray, and to return to love. It takes courage to live one's truth. Your courage breeds courage in me. Will you join me and dance our truth?”

Više obavijesti i raspored
Christina Graham-Smith San Diego, California Podučava Od: 2014 Pleše od: 2007

“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham ”

Više obavijesti i raspored
Jo Bainbridge Cobbett Los Angeles, California Podučava Od: 1997 Pleše od: 1988

“this dance is my practice; my presence, playfulness and passion meet
and the truest sense of my self emerges
here i connect to source & know my depth ”

Više obavijesti i raspored
Margaret Wagner San Francisco, California Podučava Od: 2004 Pleše od: 2000

“Discover your ground, define your passion and voice, dissolve what holds you back, delight in your originality, dance with whatever is in the moment.”

Više obavijesti i raspored
Davida Taurek San Rafael, California Podučava Od: 1987 Pleše od: 1987

“We reside in our body to express the unique and amazing being living inside. Telling the truth through the body liberates us from the confines of social structure and hardened beliefs of self. In other words, dancing ROCKS!”

Više obavijesti i raspored
Bella Dreizler Sacramento, California Podučava Od: 2008 Pleše od: 2001

“Not complicated. Breath & gravity: fluidity, clarity, release. Repeat again. Teaching embodied physical practice in the context of a shamanic 5 rhythms wave. This is what delivers authentic insight. Must be present to win.”

Više obavijesti i raspored
Tom Truman Santa Cruz, California Podučava Od: 2016 Pleše od: 2006

“The goal of life is to make your heartbeat match the heartbeat of the universe, to match your nature with nature.. Joseph Campbell”

Više obavijesti i raspored
Kiaora Fox Santa Barbara, California Podučava Od: 2016  

Više obavijesti i raspored
Masayo Benoist Los Angeles, California Podučava Od: 2014 Pleše od: 2009

Više obavijesti i raspored
Juliette Kunin Nevada City, California Podučava Od: 2010 Pleše od: 2001

“Keep dancing with that spark of truth that resides in all of us. Allow it to lead. Have the courage to leap, even when it is scary...”

Više obavijesti i raspored
Sylvie Minot Sausalito, California Podučava Od: 2001 Pleše od: 1994

““The body holds stories and old wounds, and medicine as well. It has the antidote to heal itself. Through moving, we release our stories and allow healing to come through.” - Sylvie Minot”

Više obavijesti i raspored
Daniela Peltekova Los Angeles, California Podučava Od: 2007  

“We are Gods and Goddesses with a global case of human amnesia. We dance to remember, we dance to forget, we dance to let go, to heal the cells of our body-mind and reignite the crystal imprints of our souls.”

Više obavijesti i raspored
Jacia Kornwise Chico, California Podučava Od: 2004 Pleše od: 1990

“Dance when your broken open. Dance when you've torn the bandage off. Dance in the middle of fighting. Dance in your blood. Dance when you're perfectly free. Rumi”

Više obavijesti i raspored
Jay and Amber Kaplan California Podučava Od: 1994  

Više obavijesti i raspored
Margaret Price San Rafael, California Podučava Od: 2004  

Više obavijesti i raspored
Aaron Lifshin San Francisco, California Podučava Od: 2016 Pleše od: 2010

“What a surprise it was to find all the answers in the body, not the mind.”

Više obavijesti i raspored
Jenelle Smith (Sweat SpaceHolder) Laguna Beach, California   Pleše od: 1997

“This must be the place.”

Više obavijesti i raspored
Majica Phillips (Sweat SpaceHolder) Sacramento, California   Pleše od: 2008

Više obavijesti i raspored
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