DANCING MY LIFE STORY

Relatedness - Rooted, centered and grounded in meeting others

A 5Rhythms Waves Level Workshop
RELATEDNESS

Grounded in the waves of the 5Rhythms® practise this workshop is a call to be connected and allow relationship to self, partner, groupenergy, humanity and space.

5Rhythms can be a strong catalyst for change
This 5Rhythms Dance workshop aims us to be grounded, rooted, centered and true in meeting others. We are invited to hold and create space for eachother that is safe to feel, express and move what arises.
A moving meditation, investigation and witnessing with attention and awareness. To get out of the way and allow the dance to happen. To make the shift from moving to being moved.

The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and move, whatever arises with embracing softness. STACCATO is relating and expressing clarity by being focused and heartfelt. In Staccato we examine connecting to others by daring to see and be seen, feeling boundaries, allow differencies and to be fascinated. Dancing CHAOS breaks us free and throws us into the beat. It liberates from all ideas about who and what we are and is an invitation to a real and sensed experience of being total, intuitive and free. Completing by surrendering to unity and the energy we can hold and create together in LYRICAL and remembering ancient roots and give space for aliveness and the vibrant feeling of life it self and vast space in STILLNESS

Poland, Wrocław 25. - 27. August 2023

paulina.lasek.pl@gmail.com
tel. +48 606 303 302