The oldest 5Rhythms community in Australia, Melbourne is a must-dance destination for lovers of 5Rhythms.

Meredith Davies was the first teacher to start a weekly 5Rhythms class in Melbourne in 2003.  Five years later Madhuma Thompson began a second weekly class and initiated a monthly Sweat Your Prayers, and now more than a decade later, with Meredith’s husband David Juriansz joining the teaching field, they have grown a huge dancing tribe.  The weekly ‘Tuesday Tsunami Wave’ in North Fitzroy may be one of the biggest weekly 5R classes in the world ~ a pulsating, deep ride for over 150 dancers.  With sometimes 6 classes a week, workshops with international teachers, 3 local teachers and more in training, Melbourne is a vibrant 5Rhythms dance community. 

Tjedni Satovi


Grace & Grit- Ground Zero

Fairfield - 4 Apr 2020 to 4 Apr 2020
Rivka Worth - Belle Power

 Grace & Grit- GROUND ZERO

A 5Rhythms® introductory workshop

Belle Power & Rivka Worth

How to Dance

when we are face down in the mud 

swallowing our own evolution.

Raise yourself back up to wholeness. Embrace your many selves. Inspire Creation within yourself. Know and Deeply understand how powerful you really are

This is a 5Rhythms workshops for the many versions of ourselves.

Some of them you may know well, some of them you just met in a bar once and others are with you every day....

the Outlanders, the Liars, the Self Aficionados, the Magicians, Librarians, Miners, Martyrs and Saints

Whats in there for you? Whats been plauging you?

This is a call to revolutionise your Self 

through Dance, Ritual and Theatre

Together we reveal aspects of our character, who through their Grace and Grit Raise us back to wholeness


Saturday 4 April 7-10pm


“If theater is ritual, then dance is too... It's as if the threads connecting us to the rest of the world were washed clean of preconceptions and fears. When you dance, you can enjoy the luxury of being you.” 

― Paulo Coelho, The Witch of Portobello

Maybe life is meant to be messy. Maybe that's the whole point, the whole puzzle. We spend it looking for the gold amongst the shit. During some enlightened moments we remember that difficult and easeful are different points on the same spectrum, that our struggle and our success is but the same, that our vulnerability and our strength is our power and that our shame and our volatility is also our wildness, our worth and our beauty. 

To be seen is to be whole. 

We are so excited to join forces, Power & Worth, to offer our service to you on this rough road to bliss.

This workshop is not for everyone. 

If it's a YES for you, we highly recommend you BOOK.

This workshop is a taste of the 3 days Grace & Grit coming in July

with love and respect



5RTA Refresh - Shadows Map

Castlemaine - 30 Oct 2020 to 5 Nov 2020
Jonathan Horan

By Application Only. This is a 5Rhythms Teachers Association offering and is only open to accredited 5Rhythms Waves teachers.

Refresh - Oct 30 - Nov 5, 2020  (includes weekend workshop in Melbourne)


Lokalni Učitelji

Natalie Poole Melbourne, Victoria Podučava Od: 2014 Pleše od: 1972

“As a 5Rhythms teacher I see myself as a midwife on the dance floor - supporting the births of our more embodied, more expressive and more alive selves.”

Više obavijesti i raspored
Rivka Worth Melbourne, Victoria Podučava Od: 2014 Pleše od: 1992

“Love the dance, it loves you back.”

Više obavijesti i raspored
David Juriansz Melbourne, Victoria Podučava Od: 2010 Pleše od: 1996

“Our pure flame is only obscured by human strain. The joy in this dance is to see it revealed again and again. Courageous dancing souls Moving Essence.”

Više obavijesti i raspored
Thais Sansom Castlemaine, Victoria   Pleše od: 2000

“as we move and breathe, the dance flows out of us follow my feet trust my breath allow and be with fierce tenderness and curiosity”

Više obavijesti i raspored
Grant Bradley Melbourne, Victoria   Pleše od: 2008

Više obavijesti i raspored
evelyn switajewski Aireys Inlet, Victoria   Pleše od: 1981

“And those who were seen dancing were thought to be insane by those who could not hear the music. -Nietzsche ”

Više obavijesti i raspored
Madhuma Thompson New South Wales Podučava Od: 2007 Pleše od: 2000

“I love the honesty of this practice. To see people light up again and again - connect to the root of their dance is so fulfilling! My wish for you is to keep finding grace in your dances and in the nitty gritty Rhythms of your Life”

Više obavijesti i raspored
Meredith Davies Melbourne, Victoria Podučava Od: 2001  

“A deep listening A moving essence A dancing prayer Each breath a surrender to the spirit of life”

Više obavijesti i raspored
Lucine Eusani Melbourne, Victoria Podučava Od: 2016 Pleše od: 2006

“Every child has known God, Not the God of names, Not the God of don'ts, Not the God who ever does anything weird, But the God who knows only 4 words. And keeps repeating them, saying "Come dance with Me, come dance." --Hafiz”

Više obavijesti i raspored
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