Meredith Davies was the first teacher to start a weekly 5Rhythms class in Melbourne in 2003. Five years later Madhuma Thompson began a second weekly class and initiated a monthly Sweat Your Prayers, and now more than a decade later, with Meredith’s husband David Juriansz joining the teaching field, they have grown a huge dancing tribe. The weekly ‘Tuesday Tsunami Wave’ in North Fitzroy may be one of the biggest weekly 5R classes in the world ~ a pulsating, deep ride for over 150 dancers. With sometimes 6 classes a week, workshops with international teachers, 3 local teachers and more in training, Melbourne is a vibrant 5Rhythms dance community.
Grace & Grit- GROUND ZERO
A 5Rhythms® introductory workshop
Belle Power & Rivka Worth
How to Dance
when we are face down in the mud
swallowing our own evolution.
Raise yourself back up to wholeness. Embrace your many selves. Inspire Creation within yourself. Know and Deeply understand how powerful you really are
This is a 5Rhythms workshops for the many versions of ourselves.
Some of them you may know well, some of them you just met in a bar once and others are with you every day....
the Outlanders, the Liars, the Self Aficionados, the Magicians, Librarians, Miners, Martyrs and Saints
Whats in there for you? Whats been plauging you?
This is a call to revolutionise your Self
through Dance, Ritual and Theatre
Together we reveal aspects of our character, who through their Grace and Grit Raise us back to wholeness
Saturday 4 April 7-10pm
“If theater is ritual, then dance is too... It's as if the threads connecting us to the rest of the world were washed clean of preconceptions and fears. When you dance, you can enjoy the luxury of being you.”
― Paulo Coelho, The Witch of Portobello
Maybe life is meant to be messy. Maybe that's the whole point, the whole puzzle. We spend it looking for the gold amongst the shit. During some enlightened moments we remember that difficult and easeful are different points on the same spectrum, that our struggle and our success is but the same, that our vulnerability and our strength is our power and that our shame and our volatility is also our wildness, our worth and our beauty.
To be seen is to be whole.
We are so excited to join forces, Power & Worth, to offer our service to you on this rough road to bliss.
This workshop is not for everyone.
If it's a YES for you, we highly recommend you BOOK.
This workshop is a taste of the 3 days Grace & Grit coming in July
with love and respect