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Brazil

Weekly Classes



Saturday

5Rhythms Sweat 20 Apr 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 27 Apr 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 11 May 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 25 May 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 8 Jun 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 29 Jun 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 6 Jul 2024 Rio de Janeiro Rosa Valgode
5Rhythms Sweat 13 Jul 2024 Rio de Janeiro Rosa Valgode

Sunday

5Rhythms SWEAT 28 Apr 2024 Sao Paulo Meisy Llobenes
5Rhythms SWEAT 26 May 2024 Sao Paulo Meisy Llobenes
5Rhythms SWEAT 23 Jun 2024 Sao Paulo Meisy Llobenes
Sweat Your Prayers- 5RBR Online 28 Apr 2024 Sao Paulo Laura Cantoni

Periodic Classes

Waves- Lado B Next Class 17 Apr 2024 Sao Paulo Laura Cantoni
5Rhythms SWEAT Next Class 21 Apr 2024 Sao Paulo Fátima Falcao
5Rhythms SWEAT Next Class 28 Apr 2024 Sao Paulo Fátima Falcao
Waves- Lado B Next Class 9 May 2024 Sao Paulo Laura Cantoni
Sweat Your Prayers Next Class 19 May 2024 Sao Paulo Laura Cantoni
5Rhythms SWEAT Next Class 26 May 2024 Sao Paulo Fátima Falcao
Waves- Lado B Next Class 7 Jun 2024 Sao Paulo Laura Cantoni
Sweat Your Prayers Next Class 16 Jun 2024 Sao Paulo Laura Cantoni
5Rhythms SWEAT Next Class 23 Jun 2024 Sao Paulo Fátima Falcao
Waves- Lado B Next Class 7 Aug 2024 Sao Paulo Laura Cantoni
Waves- Lado B Next Class 18 Sep 2024 Sao Paulo Laura Cantoni
Waves- Lado B Next Class 9 Oct 2024 Sao Paulo Laura Cantoni
Waves- Lado B Next Class 20 Nov 2024 Sao Paulo Laura Cantoni
Waves- Lado B Next Class 11 Dec 2024 Sao Paulo Laura Cantoni

Upcoming Workshops



EQUILIBRIUM: 5-Day Heartbeat Retreat - Brazil

Sao Sebastiao - 1 May 2024 to 5 May 2024
Vehllia Tranne - Alessandro Moruzzi

5-Day Heartbeat Residential Retreat at Banana Bamboo Ecolodge, Brazil

This retreat will include accommodation and meals


"You didn’t really think this was about dancing, did you?" - Gabrielle Roth


Being out of balance emotionally is created by situations of drastically controlling our feelings or letting them take over with out of control responses. Either ways are extreme and stress inducing. A healthier emotional equilibrium will happen when we give ourselves permission to face and directly embrace our feelings and explore the many aspects and expressions of them, carefully leaving judgment and shame out of the equation.

Through our moving meditation practice and in following the 5Rhythms Heartbeat map, the map of the emotions, we will explore how much our body is consciously and unconsciously constantly thriving and working to find a dynamic search for equilibrium. Which ultimately is necessary for our own survival. And we'll find out how important it is to open more and more to give and receive with an open heart from the others, friends, companions, siblings, relatives, and coworkers.


Yin and Yang, light and darkness are dancing constantly together. They give shape to the full existence of everything. And so emotions are also constantly growing or shrinking, coming and going like ebb and flow, navigating in the endless waves and the rhythms of our lives.


Vehllia and Alessandro playfully and in full commitment to the practice, bring the unique side of themselves together, facing each other, standing side by side, back to back, close or far away, constantly giving and receiving. Extremely different, unique and yet complementary and united. Stimulating and inspiring each other and sharing their ecstatic joy for life with everyone else they encounter on their path. Dancing their life journey in an ever changing dynamic Equilibrium.

REGISTER TODAY!

Local Teachers

Sybelle de Lima (Teacher In Training) Campo Grande, Mato Grosso do Sul   Dancing Since: 2018

“When I dance my own dance, my divine self goes through me and explodes in ecstasy for life. Quando danço minha própria dança, meu eu divino me atravessa e explode em êxtase pela vida. ”

More Information and Schedule
Rosa Valgode (Teacher In Training) Rio de Janeiro, Rio de Janeiro   Dancing Since: 2014

““Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi.”

More Information and Schedule
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