A 5Rhythms® Summer Workshop in St.Augustine, Fl

Join Karen Chapman, accredited 5Rhythms teacher from Asheville, NC, for a Summer 5Rhythms® Workshop in sunny, warm St.Augustine, Florida! We are celebrating the Summer Solstice and honoring the Elements which empower our bodies and will give us inspiration to take good stewards of our Earth!

Description:

Friday Night, June 20th: We will celebrate our bodies in different ways through celebrating the Summer Solstice! The Summer Solstice is the longest day of the year and shortest night. The Sun’s power fuels the growing season. Summer Solstice represents the Element of Fire! We will explore with our feet, hips, spine, head, arms and hands, shoulders through movement to the beginning of Summer. What are you calling in for Summer? How does the heat radiate in your body? Is Summer your favorite Season?

Sat.June 21st and Sun.June 22nd:    Through the Maps of the 5Rhythms created by Gabrielle Roth, we will explore the Elements Earth/Flowing, Fire/Staccato, Water/Chaos, Air/Lyrical and Ether/Stillness! Moving the Elements, we will gain empowerment of our bodies that offer healing Powers to nourish our bodies. We will take a deep dive into what Elements are you drawn to and what Elements do you contract? It is important to connect our bodies to feel the potency of Elements. Using our breath to feel all the sensations that stir inside of our souls. Moving the Elements through the Body helps us to stay in touch with the Natural World and all that it has to offer! No dance experience is necessary, just a curiosity about movement!

 About 5Rhythms®

Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.

There will be Art Exploration for creative expression.

Times: Friday Night: 7-9:30pm

Sat. 11-6pm, Sun. 10am-3pm

Venue: St Augustine Ballet, 1711 Lakeside Ave. #10, St. Augustine, Fl 32084 Plenty of parking

Early Bird Price registration :April 1st - May 12th $175 afterwards May 13th-June 19th Regular Price Registration: $195

Crew Price $150, Teachers $150

Venmo: @Karen-Chapman-8

Paypal: Paypal.me/Chapman5Rhythms

Contact Karen Chapman with any questions at Chapman5Rhythms@gmail.com

Contact Carol Sussman if you need accommodations at carolsussman5r@gmail.com

About Karen:

5Rhythms dance is for everyone. This meditative freeform dancing practice was created by dancer and visionary Gabriellle Roth. Accredited 5Rhythms teacher Karen Chapman has been hosting dances in Asheville and around the country for 9 years. Through the dance, Karen acts as a guide for the dancer through movement on a journey through the 5Rhythms. Karen is interested in how energy moves on the dance floor through the Body and Breath!

This workshop will count for 2.5days of Waves Credit.

There is no dance experience needed, just a curiosity for movement!  I look forward to seeing you all on the dance floor in St. Augustine, FL! Love K