Learning to PAUSE, to slow down our movements, our thinking, our emotions is a very valuable skill to develop. It helps us to breathe, to relax the body and to steady the mind.
It gives us choices in our responses to what life sends us, rather than living a reactive life.
It is an opportunity to find the steady ground under our feet, to centre ourselves and to move with intuition and agility. We will use 5Rhythms
PRIJAVI SE!
Sherron St Clair
Greystones, Wicklow
Podučava Od: 2014
Pleše od: 2007
Jenny Fahy
Cloughjordan, Tipperary
Podučava Od: 2007
Pleše od: 2000
Kathryn Speedie
Dublin, Dublin
Podučava Od: 2024
Pleše od: 2008
Caitriona Nic Ghiollaphadraig
Dublin
Podučava Od: 1997
Pleše od: 1990
Eibhlin Ni Dhubhain (Teacher In Training)
Dublin
 
Pleše od: 1998