Beltaine 5Rhythms retreat @Wildways, Shropshire
It's the time of fertility as we honour the fire festival of Beltaine.
Spring energy rises to the heart and the world around is in full bloom & blossom.
We give attention to the body & heart, to the land and to the vitality of life itself.
Dancing the 5Rhyhtms in relationship to the nature, we bring vitality to our body & heart and connect to the world around us. At this turning of the season we call upon the energy of fire to enliven us and be embodied as we journey on wards into the year.
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A day to feel and move with the body through the 5Rhythm Heartbeat map.
Emotions want to be in motion.
As Gabrielle Roth said - 'Feelings are elemental forces in our life energy. They need to flow freely for us to be truly present.'
When the emotional body is stuck, frozen or we are closed down to feeling, then we are unable to experience the fullness of the landscape of the heart.