5Rhythms at Roedegaard autumn 2025

5 Sundays from 3pm to 6pm with Birgitte Rasmussen and Laila Wodtke Nissen

First Sunday August 17th, deepening your flow (teacher Birgitte)

Second Sunday September, deepening your staccato (teacher Laila)

Third Sunday October 12th, deepening your chaos (teacher Birgitte)

Fourth Sunday November, deepening your lyrical (teacher Laila)

Fith Sunday December the 7th, deepening your stillness (techer Birgitte)

Rebel Dancer exploring greed & generosity

Let us celebrate our uniqueness and embrace our rebel energy. By courageously exploring the shadow of greed and opening the path of generosity, we can find and share our inner gifts with the world. This is the dance of life, where contradictions become opportunities for growth and inner freedom, and where our rebel spirit unfolds its power and wisdom.

In ‘Rebel Buddha’ Dzogchen Ponlop Rinpoche describes the rebel within us, as the part of us that already knows, how to break free of fear and unhappiness.

Exploring the Rebel Dancer, we will use the maps of the 5Rhythms: flow, staccato, chaos, lyric and stillness, developed by Gabrielle Roth.

This is a wave workshop with heartbeat inspiration, open to all dancers.