Njemačka

My teachers are like good wines. Try them all! ~ G. Roth


Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.

Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!

Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.

Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!

Tjedni Satovi



Periodic Classes

5Rhythms Dance with Oliver 〜 ENCOUNTER Next Class 23 Oct 2026 Hamburg Oliver Euchner
open wave Next Class 23 Oct 2026 Potsdam Susanne Stephan
Sweat Your Prayers mit Sonja (Köln) Next Class 23 Oct 2026 Cologne / Koeln Sonja Hellmann
Emerging Waves Next Class 23 Oct 2026 Aachen Marita Steffe
5Rhythms Dance with Oliver 〜 EINFÜHRUNG IN TANTRA (kostenfrei) Next Class 23 Oct 2026 Hamburg Oliver Euchner
5Rhythms Dance with Oliver 〜 OPENING Next Class 24 Oct 2026 Berlin Oliver Euchner
CLOSER x-dance: Dancing the erotic pulse Next Class 24 Oct 2026 Berlin Samar Linn
5Rhythms Emerging Wave Next Class 25 Oct 2026 Berlin Peter Seidl
"Body Prayers" Next Class 25 Oct 2026 Bremen Silke Amritha Schreiner
ONLINE Let-Go Wave Next Class 30 Oct 2026 Duesseldorf Iris Yasmine Harms
move & groove Next Class 30 Oct 2026 Berlin Susanne Stephan
Samhain x-dance: A 5Rhythms Dance Ritual Next Class 31 Oct 2026 Berlin Samar Linn
5Rhythms Dance with Oliver 〜 INSIDE OUT Next Class 31 Oct 2026 Berlin Oliver Euchner
Dance Re-Source Next Class 1 Nov 2026 Berlin Irene Husung
TanzDich! Jeden zweiten Montag in Dresden Next Class 2 Nov 2026 Dresden Tomasz Szymocha
5Rhythms Emerging Wave Next Class 3 Nov 2026 Berlin Peter Seidl
DTM Waves in Giesing Next Class 4 Nov 2026 Munich / Muenchen Irene Husung
5Rhythms Dance with Oliver 〜 ENDINGS Next Class 6 Nov 2026 Hamburg Oliver Euchner
x-dance: Creativity in Motion Next Class 7 Nov 2026 Berlin Samar Linn
Sensitive Waves Next Class 8 Nov 2026 Berlin Bettina Plesser
Sweat Your Prayers im Osho UTA Next Class 8 Nov 2026 Cologne / Koeln Julia Knezevic
5Rhythms Emerging Wave Next Class 10 Nov 2026 Berlin Peter Seidl
5Rhythmen Abend Next Class 11 Nov 2026 Bielefeld Nina Aristea Kiehl
👣💫 Tanzende Universen – Friday Morning RhythmWave (2nd Friday of Sept.-Dec. 20 Next Class 13 Nov 2026 Bonn Sonja Hellmann
Celebration-Waves Next Class 13 Nov 2026 Aachen Iris Yasmine Harms
Sweat your Prayers Next Class 13 Nov 2026 Aachen Iris Yasmine Harms
Offene Wave - Potsdam Next Class 13 Nov 2026 Potsdam Bettina Plesser
Sunday-Morning-Waves Next Class 15 Nov 2026 Duesseldorf Iris Yasmine Harms
5Rhythms Dance with Oliver 〜 WILD DANCE Next Class 21 Nov 2026 Berlin Oliver Euchner
5Rhythmen Abend Next Class 25 Nov 2026 Bielefeld Nina Aristea Kiehl
Body Party im Osho UTA Next Class 25 Nov 2026 Cologne / Koeln Julia Knezevic
5Rhythms Dance w/ Oliver Euchner 〜 COMMUNITY DANCE Next Class 26 Nov 2026 Munich / Muenchen Oliver Euchner
ONLINE-HerzensWellen Next Class 27 Nov 2026 Duesseldorf Iris Yasmine Harms
5Rhythmen Abend Next Class 2 Dec 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen am Freitag-Abend mit Irene Husung Next Class 4 Dec 2026 Karlsruhe Irene Husung
Wild Waves Next Class 11 Dec 2026 Karlsruhe Dagmar Cee
5Rhythms Dance with Oliver 〜 LIBIDO Next Class 12 Dec 2026 Berlin Oliver Euchner
WeihnachtsWave Next Class 25 Dec 2026 Duesseldorf Iris Yasmine Harms

Radionice



FACILITATOR TRAINING WITH SYLVIE MINOT - EUROPE

Hannover - 21 Oct 2026 to 25 Oct 2026
Sylvie Minot

In this intensive 5-day training, you will explore how dance and movement can be used as a powerful resource and tool in working with specific outreach populations (i.e., in jails, recovery centers, hospitals, elder care facilities, and schools). ??

This work is a dynamic movement practice of being in the body that can catalyze deep healing, connection, and creative expression.

?As 5Rhythms Founder Gabrielle Roth states, "If you put your psyche in motion, it will heal itself."

In Syzygy Dance Project's own community outreach work, the significant impact of this work is witnessed by helping people make better life choices and be open to new possibilities in their lives

?During this training, you will begin in your own body, allowing yourself to move freely and explore your innate movement patterns. You will learn movement exercises and how to support body movement and energetic attunement with others.

You will practice regulating and re-grounding yourself while leading a group, integrating voice with authentic movement, and exploring confident leadership.

?The training also involves discussions around specific outreach populations and the challenge of bringing movement classes to groups resistant to or less comfortable with movement.

Level 1 Prerequisites

  • Have a movement practice of some kind and are comfortable with dancing,
  • Have some experience in leading groups?, and
  • Applicants must meet one of these requirements:
  • Currently teach any type of movement related class, OR
  • Is a licensed/trained helping professional of any kind (i.e., counselor, psychologist, social worker, nurse, psychiatrist, recreation therapist, etc.), OR
  • Currently completing or have completed a graduate degree in dance, psychology, counseling, or social work, OR
  • Have a dedicated dance/movement practice for more than 5 years, and
  • ???Have an interest in using movement as a healing tool with a specific outreach population (i.e., incarcerated people, veterans, at-risk youth, recovering addicts, elderly, the homeless, etc.).

PRIJAVI SE!

Still Dancing

Kisslegg - 23 Oct 2026 to 25 Oct 2026
Willemijn de Dreu

In Heartbeat each of the 5Rhythms provides a pathway for exploring and transforming emotions, leading to a more embodied, present, and authentic self. Stillness opens the way to compassion. In Heartbeat we explore our emotions as energy, as power, as part of being human.


Feelings long to be experessed through the body, and a joyfull and safe place to do that is a dancefloor. Through dance they begin to shake loose and we get comfortable with feelings, neither hanging onto them nor pushing them away.


In Still Dancing we

PRIJAVI SE!

Lokalni Učitelji

Sonja Hellmann Bonn   Pleše od: 2003

“ I signed up for magic”

Više obavijesti i raspored
Julia Knezevic Cologne / Koeln Podučava Od: 2010 Pleše od: 2001

“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me! ”

Više obavijesti i raspored
Naissan Schneider Münster Podučava Od: 2018 Pleše od: 2012

Više obavijesti i raspored
Bettina Leuckert Berlin Podučava Od: 2008 Pleše od: 2002

“To move with all of it feels so much better then to be stuck within all of it.”

Više obavijesti i raspored
Irene Husung Berlin Podučava Od: 2010 Pleše od: 1996

“"no flow, no go", Gabrielle Roth ”

Više obavijesti i raspored
Dagmar Cee Berlin Podučava Od: 2004 Pleše od: 1999

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”

Više obavijesti i raspored
Susanne Stephan Berlin   Pleše od: 2010

“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit. (Gabrielle Roth)”

Više obavijesti i raspored
Silke Amritha Schreiner Bremen Podučava Od: 2024 Pleše od: 1995

“In dancing 5Rhythms the body becomes our spiritual path.”

Više obavijesti i raspored
Roland Burkert Karlsruhe Podučava Od: 2014 Pleše od: 1999

Više obavijesti i raspored
Christian Unglert Regensburg   Pleše od: 2006

“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”

Više obavijesti i raspored
Verena Sacher-Graiff Innsbruck Podučava Od: 2014 Pleše od: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

Više obavijesti i raspored
Bettina Plesser Berlin   Pleše od: 2011

“If you have a body you are a dancer. Gabrielle Roth”

Više obavijesti i raspored
Christine Maier Berlin Podučava Od: 2014 Pleše od: 2002

“Dance what you live, live what you dance.”

Više obavijesti i raspored
Iris Yasmine Harms Duesseldorf Podučava Od: 2014 Pleše od: 2004

“"I see your true colors shining"”

Više obavijesti i raspored
Samar Linn Berlin   Pleše od: 2011

“In the space between right and wrong, freedom dances.”

Više obavijesti i raspored
Susanne Kehrein Cologne / Koeln   Pleše od: 2003

“"Always entangeling my messy hair...tender wild is my favourite colour!"”

Više obavijesti i raspored
Anne Schmitt Bonn Podučava Od: 2014 Pleše od: 2007

“"It”

Više obavijesti i raspored
Wiebke Thiele Berlin   Pleše od: 2008

“DANCE!”

Više obavijesti i raspored
Romy Poquet Munich / Muenchen Podučava Od: 2014 Pleše od: 2004

“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”

Više obavijesti i raspored
Peter Seidl (Teacher In Training) Berlin   Pleše od: 2016

“God respects us when we work, but loves us when we dance. Old Sufi saying, quoted in Sweat Your Prayers by Gabrielle Roth ”

Više obavijesti i raspored
Marita Steffe (Teacher In Training) Aachen   Pleše od: 2009

“Once your body surrenders to movement, you soul remembers its dance”

Više obavijesti i raspored
Close it

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