Equilibrium

Save the Date for this residential Waves workshop exploring the polarities of presence over the Vernal Equinox in the US (location to be determined).  

Details to follow in October 2025, please contact Jeffrey with interest in being updated when the specifics are finalized or with questions.

This workshop will begin on Sunday Evening and end on Saturday Morning and will count as a 5 day waves workshop for those on the teaching path.

Presence of Heart

  Within each of us dwells the beating heart playing out the rhythm of our lifetime. Traumas and dramas, joys and surprises~all the stories that we accumulated and those yet to be experienced. In this one day workshop, we will gently traverse the emotional map of the heart through a journey of rhythms. We will set aside our stories and find the medicine that comes with moving in the presence of our emotions. We will invite the teachers of fear, anger, sadness, joy and compassion to show us the way to be present in our own hearts. Gabrielle Roth’s 5Rhythm’s Heartbeat map will be the safe container that holds our emotional stew as we move toward the true nature of the heart. Be released, be held, be love.