New York

For 20+ years, the streets of New York City have been Gabrielle & Jonathan's laboratory, daily community, and the inspiration that is the 5Rhythms body of work and vision.


Our NYC teachers service the dynamic, diverse and dedicated tribe you could expect to make their way onto our dancefloors here. It provides a refuge of rhythm for those who are hungry to maintain a real self within the creative pulse, urban edge, and tribal soul of Manhattan. There is no more exciting place on earth, as it perfectly mirrors the complexity and challenges we face when we look within. Our NYC offerings of daily classes, short and long form workshops are available to dance you through all levels of the 5Rhythms every year.

MEET THE MOVING CENTER NEW YORK

Weekly Classes


Upcoming Workshops



Feet First

New York - 20 May 2018 to 20 May 2018
Ray Diaz - The Moving Center New York

Flowing is more than just a metaphor - there is an actual current of energy running through our lives, always wanting to carry  us in a continuous fluid motion. But life is full of obstacles and we tend to oblige them, resisting the flow and getting stuck in our heads, out of our bodies and disconnecting from our deepest nature, the energy of fluid motion. What would it be like to navigate fluidly within your own life? To meet every obstacle with the ease and grace of fluid energy?

The 5Rhythms maps teach us how energy flows through our bodies and through our lives, and in this workshop we will explore the foundation of the Rhythms; Flowing. We will dance ourselves into our own expression of Flow, Feet First, one step at a time, so that we may know the grace and beauty of our deepest true nature.

“The groove is so mysterious. We're born with it and we lose it and the world seems to split apart before our eyes into stupid and cool. When we get it back, the world unifies around us, and both stupid and cool fall away. I am grateful to those who are keepers of the groove. The babies and the grandmas who hang on to it and help us remember when we forget that any kind of dancing is better than no dancing at all.”     - Lynda Barry.





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TRANSITIONS

New York - 14 Jul 2018 to 14 Jul 2018
Hannah Loewenthal - The Moving Center New York

Grounded in the simplicity of the 5Rhythms® Waves Practice,this workshop is an invitation to explore the embodied practice of studying the transitions as we move from one rhythm into the next, studying the links and shifts and finding our way into deeper fluid connection.Like the changing seasons, we give attention to the 5Rhythms® map as it naturally shifts from flowing, staccato, chaos lyrical and into stillness..

We will spend time studying these transitions as physical practice; the movement of the rhythms between the rhythms; the dance of layered and textured landscapes where these rhythms meet, move us and move through us.Allowing ourselves to rest in these inbetween rhythms as a dance gives space for a rich field of new territory to unfold.Remembering the dance as an integral part of our everyday lives makes this practice of transitions a practical application for all the everyday changes that we must move into, with and through. 


Everyone is so welcome to join this one day Waves level workshop.

And I so much look forward to sharing the dance floor with you!

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Local Teachers

Gabrielle Roth New York, New York Teaching Since: 1987 Dancing Since: 1970

“Movement is my medium, my medicine, and my metaphor.”

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Tanya Goldman New York, New York Teaching Since: 2014 Dancing Since: 2008

“Dance until the dancer disappears and only the dance remains”

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Jason Goodman New York, New York Teaching Since: 2014 Dancing Since: 1994

“When you dance, you can really love."

- Neil Young”

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Ray Diaz New York, New York Teaching Since: 2014 Dancing Since: 2011

“The Universe is not outside of you. Look inside yourself; Everything that you want, you already are. -Rumi_”

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Jonathan Horan New York, New York Teaching Since: 1986 Dancing Since: 1970

“My dance is my connection to the divine.”

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Kierra Foster-Ba New York, New York Teaching Since: 2007 Dancing Since: 1997

“Dancing is bigger than the physical body...because you are dancing bigger than that. You are dancing spirit. - Judith Jamison”

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Margaret Wagner New York, New York Teaching Since: 2004 Dancing Since: 2000

“Discover your ground, define your passion and voice, dissolve what holds you back, delight in your originality, dance with whatever is in the moment.”

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Ariel Karass New York, New York Teaching Since: 2016 Dancing Since: 2002

“Listen to your life, see it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments a”

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Peter Fodera New York, New York Teaching Since: 2004 Dancing Since: 1999

“Movement is the universal language of the heart”

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Daniela Peltekova Los Angeles, California Teaching Since: 2007  

“We are Gods and Goddesses with a global case of human amnesia. We dance to remember, we dance to forget, we dance to let go, to heal the cells of our body-mind and reignite the crystal imprints of our souls.”

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Martha Peabody Walker Atlantic Highlands, New Jersey Teaching Since: 1987 Dancing Since: 1974

“Courage, Forgiveness, Surrender, Generosity and Service...Currant path, lightening rod and weather vane.”

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Tammy Burstein New York, New York Teaching Since: 2001 Dancing Since: 1997

“a moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.”

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Jilsarah Moscowitz New York, New York Teaching Since: 2010 Dancing Since: 2001

“look for me on the shores, washed up in the spirit of stillness -- having given myself to the great wave again and again. having given myself to each moment of each rhythm. ”

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Mackenzie Amara New York, New York Teaching Since: 2014 Dancing Since: 2009

“A revolution without dancing is a revolution not worth having. ”

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Andrea Adamczyk Albany, New York Teaching Since: 2010 Dancing Since: 1994

“this is it....where my heart fell in love with my soul. ”

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Mark Bonder Long Island, New York Teaching Since: 2010 Dancing Since: 2000

“Dive deep and take every opportunity to lighten up!”

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Jane Selzer New York, New York Teaching Since: 1997 Dancing Since: 1995

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Michael Griffith (Teacher In Training) New York, New York    

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Stephanie Diamond (Teacher In Training) Cold Spring, New York   Dancing Since: 2006

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Tata Lebanidze (Tata Leban) (Teacher In Training) New York, New York   Dancing Since: 2013

“When i dance, the earth becomes my canvas, my body like a brush, and my spirit sheds the colors of my soul! Through dance, i create the painting of my life. Transform my joy, suffering and love into art.”

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Nilaya Sabnis (Teacher In Training) New York, New York   Dancing Since: 2002

“If you have a body, you are a dancer. — Gabrielle Roth”

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Henya Emmer (Teacher In Training) New York, New York   Dancing Since: 2010

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Karen Ritscher (Heartbeat In Training) New York, New York Teaching Since: 2010 Dancing Since: 2000

“The dance offers the most alive and creative field in which to connect with self and Spirit: both wildly sacred and blessedly fun!”

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Daniela Plattner (Heartbeat In Training) New York Teaching Since: 2014 Dancing Since: 1990

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Angelina Fiordellisi (Sweat SpaceHolder) Garrison, New York   Dancing Since: 2015

“Let us do something, while we have the chance! ... at this place, at this moment of time, all mankind is us, whether we like it or not. Let us make the most of it, before it is too late! Samuel Beckett ”

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Peter Selwyn (Sweat SpaceHolder) New York, New York    

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