Srednji Zapad S.A.D

The fastest way to still the mind is to move the body.

Tjedni Satovi

Srijeda

Waves Lawrence Laura Martin-Eagle
Wednesday Wave Evanston Clay Henley

Petak

Friday Wave Evanston Clay Henley

Nedjelja

Sweat Your Prayers Lawrence Laura Martin-Eagle
Embrace - Embodied Movement - 5Rhythms Chicago Karyn Tonkinson Gartner
Sunday Wave Evanston Clay Henley

Periodic Classes

Radionice

Expansive Heart

Lawrence - 28 May 2025 to 1 Jun 2025
Tammy Burstein

"Never apologize for showing feeling. When you do so, you apologize

for truth." – Benjamin Disraeli

Expansive Heart

The heart: “…a hollow, pumplike organ of blood circulation, composed mainly of rhythmically contractile smooth muscle, located in the chest between the lungs andslightly to the left and consisting of four chambers..."-Dictionary.com

Your heart: some variation of the above. Heart: “… the innermost or central part of anything.” – Dictionary.com

Expansive heart: A strong and pliable muscle that can pulse with life to the fullest. -Tammy's interpretation

Heartfelt questions:

Are you curious about trusting instinct?

About the bold and messy truths of passion?

The vulnerable power of surrender?

The depths of delight?

Your expansive heart, strong and pliable and able to pulse with life to

your fullest?

Wholehearted suggestion:

Please join us for 5 days of moving with our 5 wise teachers - our fear, our anger, our sorrow, our joy, our capacity for compassion, inside and out, with love.

The all of you is welcome.

PRIJAVI SE!

Breath In Motion

Lawrence - 25 Jul 2025 to 27 Jul 2025
Lorca Simons - Laura Martin-Eagle

Notes from the theatre wing:

The beauty of our 5R practice from a theatre prospective is having the opportunity to reflect life, absorbing every morsel of its offering and gifting it back to the dance over and over again.

In living this practice as artists we embody the rhythms through every breath we take, through every offering we make. Each gesture being an extension from our body, heart, mind, soul and spirit. A POETIC landscape of offering. A free fall, a footfall, a live response to what is happening in us around us and universally.

As artists we manifest change offering ourselves and our stories from that Live Wire place deep inside our creative centre; that ELECTRIC landscape of unpredictable possibility that lives and breathes inside our bones.

Evoking a creative way of seeing and experiencing life from the artistic nature of the body is the place I want to live and breathe in and out of forever.

I’ll meet you here with all my heart and soul.

Lorca

PRIJAVI SE!