Essensuality

We life in chaotic times. A big dance with the unknown. Our society (our system) reacts by feeding the fear. This fear goes directly into the body and tenses up our system. The more our physical system is tensed up the harder it is to perceive vital information that is important for our well being. We start to loose connection with our senses and our mind goes into overdrive. Creating more physical tension. It is time to break this vicious circle and return to an effortless effort trusting our own inner navigation. Returning to the power of our senses. Our senses are directly connected to our neuro system and therefore of vital importance on how we perceive the world. Let’s relax, dance and soften our shell ,so we can flow through life with trust and ease.

In this waves/heartbeat workshop we focus on relaxing our body and let our senses inspire our dance to discover various ways to calm our nervous system and to (re)load our vitality Are you curious how softness, lightness, taste and touch can be part of your dance and life?

Then join us in this beautiful workshop.

Jup Jansonius is Dutch teacher living in Italy. She is dancing since 1995 and teaching since 2014.

She is certified to teach waves/heartbeat and God,Sex & The body. She combines her experience in dance, art, theatre, massage & yoga with social science and humor. Her ability to shapeshift and her spontaneous way of being herself creates a safe playground for you to explore your dance & beyond.

God, Sex & the Body

God Sex and the Body is and always will be a profound and integral part of the 5Rhythms® curriculum. It has personally informed my way of being, my teaching style, and, most deeply, my acceptance of who I am and who I am not." - Gabrielle Roth

GSB is an artful celebration of all that we are, all that we are not and all that we can be.

It stretches our limits and beliefs and offers us the freedom to express the unseen and unrevealed parts of ourselves.

Dance, ritual theatre and the use of costumes and props all come together in this wild ride of the soul.

This 5R map shows us how to be fluid and fluent

How to shapeshift and transcend into the realms of the soul

How to transform the mundane into the mystical.

It is fun, deep, confrontational, arty, sensual, playful, spiritual and as down to earth as it can be.

It is yin/yang/male/female/human/divine/

It shows us our attachments and calls for our detachment

A profound step towards freedom.

This workshop includes an archetype party at the night of the 3th day.