EE.UU. California

Do you have the discipline to be a free spirit?


Clases Semanales


Próximos Talleres



BODYWAVE-Tuesdays Committed Series

San Francisco - 23 Apr 2019 to 28 May 2019
Vehllia Tranne

Going through the Wave of 5Rhythms with our bodies is very much like surfing, floating and diving in the ocean waves. Paying attention to our breathing to every single muscle and responding with intuitive grace the currents of the beats and the rip tides of the unexpected arising feelings.

In this committed series we will focus on the mirages of possibilities of movements and the uncovered or underutilized strength of our bodies.

It's a personal and intimate exploration with the same dancers who are committed to show up weekly for six weeks. The committed group will hold a more than ever safe space for the maximum support and benefit to each and everyone of us for the journey to unfold. Everyone is welcomed.

Each class will build on the last, as we go deeper together. In creating a deep and safe space for all, please attend all classes if possible and arrive on time. Sometime there’s circumstances beyond our control and you need to miss class, please let us know ahead of time. However there’s no discount or refund for missed classes.  

No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

REGISTER TODAY!

Wisdom and Wonder

Petaluma - 9 Jun 2019 to 9 Jun 2019
Tess Howell

 Wisdom and Wonder: a retreat day of dance outdoors out on 200 acres of stunning private land in North Marin


We will begin with a morning 5 Rhythms dance session taking place outdoors, followed by walking the large land-labyrinth there- listening in deeply to own wisdom. Dance session will take place using silent disco headsets so that there is no noise pollution to the surrounding environment.

There are no steps to learn- just a willingness to dive deeply into the dance and to be with our own experience.

For lunch we will have a delicious farm-to-table shared feast together in the EarthRise restaurant.

In the afternoon we will start with a simple-sharing circle in the shady oak grove, finishing up with another deep-dive dance session out under the cover of the trees.

We will explore the theme of wisdom and wonder throughout the day. Will listen in to the wisdom within our bodies by dropping down out of the brain, coming in close to our somatic sensations, seeing what is happening within us, in each unfolding moment.

We will come into wonder by getting present to the great grace of the living world around us. We will let nature nurture us, recharging, refreshing, renewing ourselves with shared time outdoors- coming back in to close contact with what is wise and wonder-filled, within us and around us.


REGISTER TODAY!

Maestros Locales

Vehllia Tranne San Francisco, California Teaching Since: 2014 Baila desde: 2010

“I dance to discover, remember, pray, and to return to love. It takes courage to live one's truth. Your courage breeds courage in me. Will you join me and dance our truth?”

Más información y horarios
Bella Dreizler Sacramento, California Teaching Since: 2008 Baila desde: 2001

“Not complicated. Breath & gravity: fluidity, clarity, release. Repeat again. Teaching embodied physical practice in the context of a shamanic 5 rhythms wave. This is what delivers authentic insight. Must be present to win.”

Más información y horarios
Sayrah Garrison Oakland, California Teaching Since: 2014 Baila desde: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

Más información y horarios
Kiaora Fox Santa Barbara, California Teaching Since: 2016  

Más información y horarios
Alessandro Moruzzi San Francisco, California Teaching Since: 2014 Baila desde: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

Más información y horarios
Masayo Benoist Los Angeles, California Teaching Since: 2014 Baila desde: 2009

Más información y horarios
Jo Bainbridge Cobbett Los Angeles, California Teaching Since: 1997 Baila desde: 1988

“this dance is my practice; my presence, playfulness and passion meet
and the truest sense of my self emerges
here i connect to source & know my depth ”

Más información y horarios
Juliette Kunin Nevada City, California Teaching Since: 2010 Baila desde: 2001

“Keep dancing with that spark of truth that resides in all of us. Allow it to lead. Have the courage to leap, even when it is scary...”

Más información y horarios
Sylvie Minot Sausalito, California Teaching Since: 2001 Baila desde: 1994

““The body holds stories and old wounds, and medicine as well. It has the antidote to heal itself. Through moving, we release our stories and allow healing to come through.” - Sylvie Minot”

Más información y horarios
Daniela Peltekova Los Angeles, California Teaching Since: 2007  

“We are Gods and Goddesses with a global case of human amnesia. We dance to remember, we dance to forget, we dance to let go, to heal the cells of our body-mind and reignite the crystal imprints of our souls.”

Más información y horarios
Margaret Wagner New York, New York Teaching Since: 2004 Baila desde: 2000

“Discover your ground, define your passion and voice, dissolve what holds you back, delight in your originality, dance with whatever is in the moment.”

Más información y horarios
Kate Shela Los Angeles, California Teaching Since: 1997 Baila desde: 1992

Más información y horarios
Davida Taurek Sebastopol, California Teaching Since: 1987 Baila desde: 1987

“We reside in our body to express the unique and amazing being living inside. Telling the truth through the body liberates us from the confines of social structure and hardened beliefs of self. In other words, dancing ROCKS!”

Más información y horarios
Jacia Kornwise Chico, California Teaching Since: 2004 Baila desde: 1990

“Dance when your broken open. Dance when you've torn the bandage off. Dance in the middle of fighting. Dance in your blood. Dance when you're perfectly free. Rumi”

Más información y horarios
Margaret Price San Rafael, California Teaching Since: 2004  

Más información y horarios
Aaron Lifshin San Francisco, California Teaching Since: 2016 Baila desde: 2010

“What a surprise it was to find all the answers in the body, not the mind.”

Más información y horarios
Jay and Amber Kaplan California Teaching Since: 1994  

Más información y horarios
Christina Graham-Smith (Heartbeat In Training) San Diego, California Teaching Since: 2014 Baila desde: 2007

“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham ”

Más información y horarios
Close it

Newsletter y listas de correo electrónico. Suscríbase!


Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*