Movement practice of Gabrielle Roth's 5Rhythms®

Led by Arjan Bouw, Accredited 5Rhythms® Teacher

CONVERSION: SHADOW & LIGHT – 3-DAY WORKSHOP WITH ARJAN BOUW

To bring to the light what lingers around in the unconsciousness of our daily life is liberating. Behavior and feelings that we let hang around in the shadow influence our mood and energy. We put in the shadow what we don’t like or think is not expected of us. The shadow map of the 5Rhythms offers us a way to find expressions to the shadow-sides and when we bring them to the light we might find out there is some real goodness to be found in there.

WORKSHOP SCHEDULE

Friday, October 17th, 18.30 - 21.00 (open meeting)

Saturday, October 18th, 11.00 - 18.00*

Sunday, October 19th, 10.00 - 16.00*

*1,5 - 2 hours lunch break

Open meeting will take place on Friday, October 17h 2025 from 18:30 till 21:00, registration will be possible from 18:00 on.

LOCATION: Ljubljana (exact location after registration)

REGISTRATION: https://forms.gle/PJja2UySQkpRrtRq5

INFORMATIONS: anze.bertoncelj@gmail.com, +386 40 210 440 (also Whatsapp)

WORKSHOP PRICE: full - 225 €

Early Birds EXTENDED until September 30th - 195 €

Working team - 120 € (limited numbers, with prior agreement)

Only Open Meeting - 30 €*

*for participants of the Workshop, Open Meeting is included into the price

ABOUT ARJAN:

Arjan Bouw has been dancing the 5Rhythms since 1996 and has taught the Waves level of this practice since 2005 and Heartbeat since 2010. His embodied heart is evidence of these teachings.

His down to earth humanness creates safe spaces in which the life force can find its way to move through and out onto the dance floor. He lives in the countryside in the Netherlands and teaches internationally.

Arjan Bouw has a theater background, he is a teacher of Open Floor since 2016 and is a psychotherapist as well.

‘Arjan is a wild creative spirit with a huge heart, poetic stillness, and a thousand playful inspirations’

For those on a path to become a 5Rhythms teacher, this workshop counts 3 days, Waves level.

LANGUAGE: the workshop will be led in English.

your workshop “Eat, Dance, Pray” was the best thing that happend to me.

I thank you from the bottom of my heart.

Family Constellation changed my life (and my families life) completely. You did it in such a great way! My compliments!

I want to say thank you in as many ways as it is possible.

First that it was possible for me to join your workshop without speaking slovene. 

The group: I felt so safe and sheltered the whole weekend. I felt them so close.

5Rhythms and Familiy Constellation is a great combination. I was surprised how patterns driven by old hurt don´t go away but healing doesn´t have a time limit.

I knew I was on a new path when I started with 5Rhythms a few years ago.

Now, after this weekend, I´m starting to feel trust, safety and peace in situations when I would normally feel tension, helplessness or stress.

I met 5Rhythms after a long period of different kinds of therapies (20 years with psychoanalisis, hypnotherapy, bioenergetics, osteopathy, Feldenkrais, MBSR, …). Of course it was a time of growth and healing. But I was not satisfied.

I believe that people can change when they are ready. I was ready to come to this workshop without sharing this with any friends. I had to do this alone, on my own. I can´t express all my feelings during the weekend and since that weekend. But I know: I am changed. You and your workshop helped me to embrace my change without any fear.

Thank you for supporting my transformation.

Sending love and a big hug to you.” S. Z.