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Friday Open Meetings Ljubljana Anze Bertoncelj

Periodic Classes

Próximos Talleres

Eat, dance, pray - 5Rhythms with Martina and Family Constellations with Anze

Kranj - 7 Nov 2025 to 9 Nov 2025
Martina Motl - Anze Bertoncelj

Movement practice of Gabrielle Roth's 5Rhythms®

Led by Martina Motl, certified 5Rhythms® teacher

Anže Bertoncelj, Family Constellations Facilitator

EAT, DANCE, PRAY

What nurtures me?

Who will dance my dance if not me?

Hope is prayer, where do I want to direct it?

In this 3-day workshop, we will combine knowledge, love, wisdom and handed over the teachings of two recognized international methods, 5Rhythms method and Family Constellation method. In the latter, Anže will raise awareness of the unconscious patterns that shape our lives. We will recognize the relationships that benefits us and the relationships that limits us at our ancestors. We will pay tribute to them for everything we have received and become aware of who supports us on our path. With Martina, we will explore and dance maps of 5Rhythms method; we will look for fluidity in our patterns of movement, encourage expression, let go of what no longer serves us, find lightness and calm ourselves in mindful movement, and find our own path and our own flow independent of our family systems.

The workshop includes accommodation in two, four and several-bed rooms, vegetarian food that will pamper us and is produced organically and prepared home made by our hosts.

Are you ready for an unforgettable experience? Contact us, we will be happy to answer your questions.

Feedback from a participant of the last "Eat, Dance, Pray" workshop:

“Dear Anže, dear Martina,

your workshop “Eat, Dance, Pray” was the best thing that happend to me.

I thank you from the bottom of my heart.

Family Constellation changed my life (and my families life) completely. You did it in such a great way! My compliments!

I want to say thank you in as many ways as it is possible.

First that it was possible for me to join your workshop without speaking slovene.

The group: I felt so safe and sheltered the whole weekend. I felt them so close.

5Rhythms and Familiy Constellation is a great combination. I was surprised how patterns driven by old hurt don´t go away but healing doesn´t have a time limit.

I knew I was on a new path when I started with 5Rhythms a few years ago.

Now, after this weekend, I´m starting to feel trust, safety and peace in situations when I would normally feel tension, helplessness or stress.

I met 5Rhythms after a long period of different kinds of therapies (20 years with psychoanalisis, hypnotherapy, bioenergetics, osteopathy, Feldenkrais, MBSR, …). Of course it was a time of growth and healing. But I was not satisfied.

I believe that people can change when they are ready. I was ready to come to this workshop without sharing this with any friends. I had to do this alone, on my own. I can´t express all my feelings during the weekend and since that weekend. But I know: I am changed. You and your workshop helped me to embrace my change without any fear.

Thank you for supporting my transformation.

Sending love and a big hug to you.” S. Z.

WORKSHOP PROGRAM

Friday, 7th November, 17:30 - 20:00 (open meeting)

Saturday, 8th November, 11:00 - 18:00*

Sunday, 9th November, 10:30 - 16:30*

* 1,5 - 2 hours lunch break

Open meeting will take place on Friday, 7th November 2025 from 17:30 till 20:00, registration will be possible from 17:00 on.

LOCATION: Homestead Tešnak, Hotavlje 17, 4224 Gorenja vas, Slovenia - https://homestead-tesnak.com/?lang=en

REGISTRATION: https://forms.gle/dLBRiELKQJr61Ubn8

INFORMATIONS: anze.bertoncelj@gmail.com, +38640 210 440 (also Whatsapp)

WORKSHOP PRICE: full - 225 €

Early birds until 5th October - 195 € (with payed non-refundable deposit of 60 €)

Working team - 90 € (limited numbers, with prior agreement)

Only Open Wave - 22 €*

*for participants of the Workshop, Open Meeting is included into the price

ACCOMODATION PRICE INDLUDING MEALS

80 € per person per night

For anyone who is unfamiliar with the method Family Constellation, we suggest you watch a short video that explains the essence of the method very well - https://youtu.be/XptlESg-T1I?si=ByFnhRL_Wl7VfI7H.

LANGUAGE: English

The workshop accepts maximum 20 participants.

Follow us on FB page: Ples Ritmov Slovenija or join our FB group: 5Rhythms with Martina and Anze. If you want to be added to our mailing list for the future workshops, send email to Anže - anze.bertoncelj@gmail.com.

New Vision - New Year Workshop 2025/26 with Martina and Anze

Kranj - 29 Dec 2025 to 1 Jan 2026
Martina Motl - Anze Bertoncelj

Welcome to join us for an unforgettable 4-day workshop. New Vision is a time where we look back with gratitude, celebrate the here and now and create a vision of the future. An open creative space where we express ourselves authentically as individuals and co-create as a group. The workshop takes place for the tenth year in a row and is designed, on a symbolic level, to raise awareness of the darkness and magical part of the winter on one side and the light and hope of the new sun on the other hand.

The workshop will take place in Preddvor (Slovenia) which is a charming small town surrounded by unspoiled nature, breathtaking mountains and is known for its lake, century-old sequoias and 4 castles.

For who is the workshop intended for? For everyone who likes to express themselves through movement and breath and would like to spend the New Year without alcohol. No previous experience in the 5Rhythms practice is necessary. If you can walk, you can dance.

WORKSHOP PROGRAM

Monday, December 29th, 18:00-20:00 (open meeting)

Tuesday, December 30th, 12:00-14:30, 16:30-19:00

Wednesday, December 31st, 12:00-15:00, 22:30-00:30

Thursday, January 1st, 11:30-14:30

Open meeting will take place on Monday, 29th December 2025 from 18:00 on, registration will be possible from 17:30 on.

LOCATION: Sports hall Storžič, Šolska ulica 9, 4205 Preddvor, Slovenia

Preddvor is located 15 minutes from Kranj, 30 minutes from Ljubljana, 1 hour 10 minutes from Klagenfurt, 1 hour 25 minutes from Trieste, 2 hours from Zagreb, 2 hours 20 minutes from Graz, 4 hours 15 minutes from Linz and Vienna, 5 hours from Budapest, 5 hours 10 minutes from Milano.

Those who will come with train or bus to Ljubljana (or Kranj), we will connect you with local dancers or organise shuttle service.

REGISTRATION: https://forms.gle/df8BF59rRVBse3JN7

INFORMATIONS: anze.bertoncelj@gmail.com, + 386 40 210 440 (also Whatsapp)

WORKSHOP PRICE: full - 240 €

Early birds until November 25th - 210 € (with payed non-refundable deposit of 60 €)

Price for 5Rhythms teachers and Spaceholders - 192 € (20% discount on full price)

Working team – 100 € (limited numbers, with prior agreement)

Only Open Wave: 22 €*

*for participants of the Workshop, Open Wave is included into the price

ACCOMMODATION: Hotel Oskar Zaplata is reserved just for our group and two-bed rooms are available. They will provide us all the meals (breakfast, lunch, dinner). Hotel is only 3 minute drive from the venue. Detailed informations about the accommodation can be found in the online registration form - https://forms.gle/df8BF59rRVBse3JN7.

What participants said about last year's New Vision workshop:

"Dancing with Martina is a journey.

Close your eyes - listen.

Step ahead: wonder.

Coming to my source was only one of the gifts, which were waiting for me while dancing with Martina... Thank You, for this beautiful setting around me.

Shimmering lights. An installation of a silver tree, reminding me on the Moon- Goddess. People so respectful and sensitive, that I could really give in and explore my inner landscape. The safe space around me was given: Thank you.

Martina is not only an incredible D-Jane, who can sense the rhythm needed through the group-body, but also a very playful and joyous woman. A woman, whose not hiding her fire, nor strength. I can so relate to her flame without burning to ashes (only if needed) and igniting my spirit.

Coming from theatre I really appreciate her playful approach of moving through spaces. Her proposals of encountering others. Sometimes I felt like in the midst of constellation work. But in such a creative and wild way. I loved it.

Thank you Martina, Anze and the whole Team of Dancers and Movers throughout the 5 Rhythms Community.”

C u on the Dancefloor*" Julia

"Dear Martina and Anže, my 3rd New Vision with you, after many years finally a way to spend the big boom with real joy and laugh. Every time different and every time magical. Martina thank you for living your dreams and spreading so much love to the world, thank you for your honesty and your fire which ignites hearts around you. It's not always easy to go through, but thanks god for discovering how full of shit i am when i think i am full of love and other times the other way around... Anže thank you for your loving, caring way of being, always there. So grateful for all the kisses, hugs, talks, laughs and sharings with the two of you Big hug." Žana

“Dear Martina and Anže, thank you for having me in your New Vision workshop!

It´s hard to explain in words, what I want to say : I / my nervous system felt that high level of safety with all you guys, that it´s "changing" (me). And here I end with words..

Suddenly, your warmth, I collected, gives me so much confidence and joy to walk through life, that I surprise myself in situations, I would have never done before and now seems natural for me

I will try to use this new energy very carefully and wisely and face (anything) which wants to pass my body with a stoic, loving, present mind. Thank you.” Linda

Martina and Anže are accredited members of the international Association of 5Rhythms Teachers - 5RTA (www.5rhythms.com).

Martina: dancing since 1997, teaching from 2014 (Waves), 2022 (Heartbeat). She is a dancer, vocalist, artist, in love with theatre. She is passionate about teaching, books, cats and traveling. Gabrielle Roth’s sentence: "I love your fire" changed her life. Her teaching style is respectful and sensitive for group-body, she is also very playful and joyous, sometimes you have a feeling you are in the middle of constellation work.

She is a teacher and event organiser in Ljubljana/Slovenia, Expressive Art Therapist, theatre director, librarian, moderator of business constellation work and holder of Workshops: Creative with your Shadow, New Vision, Voice&Heart, Into your Wild, Let the Sunshine in and Soul Flight.

Anže has been dancing 5Rhythms for more than thirteen years and for seven years in a row leads regular weekly classes in Ljubljana. In 2021 he completed training for a 5Rhythms teacher, Waves level. He is a social worker by profession, with a degree in Family Constellations. He is in love with football, aikido, mountains and travels. Anže and Martina are dedicated researchers of the 5Rhythms method and are in love with life.

The Workshop will be led in English.

Workshop counts as 3-days Waves level workshop for those who are on the path of becoming a 5Rhythms teacher.