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Italy

Dance is the fastest, most direct route to the truth. ~ G. Roth


Weekly Classes



Periodic Classes

ONLINE Sweat Your Prayers Next Class 19 Sep 2021 Arezzo Olivia Palmer
5Ritmi a Padova con Olivia Next Class 17 Oct 2021 Padova Olivia Palmer
5Ritmi a Bologna con Olivia Next Class 23 Oct 2021 Bologna Olivia Palmer
5Ritmi a Milano con Olivia Next Class 31 Oct 2021 Milano Olivia Palmer

Upcoming Workshops



POW WOW La via Estatica || 5Rhythms&Meditation Retreat in Tuscany

Lucca - 7 Aug 2021 to 12 Aug 2021
Alessia Lencioni

5Rhythms led by Ambu-Alessia Lencioni; Meditations&Tantra led by Jyoti De Gregorio, Live Music by Martino Biondi 


You don't want to miss the original ecstatic experience, this summertime on amazing Tuscany hills 


POW WOW - LA VIA ESTATICA 


Sii felice e sii consapevole.

Godi e sii consapevole. Ama e sii consapevole..

Quando fluisci nella gioia, nella beatitudine, quello è il momento per essere consapevole." Osho

Gli indiani d'America tradizionalmente si riunivano in Pow Wow per danzare, cantare, socializzare e onorare la loro cultura. Condividere, raccontare, stimolare, fare scambi, intessere e rafforzare relazioni, in natura è l'essenza del Pow Wow, tra rituali, canti, balli e cerimonie. 

Attraverso la pratica dei 5ritmi e della meditazione ci apriamo al flusso della nostra energia, e al sentire: la consapevolezza aumenta e sperimentiamo stati espansi di coscienza. In sincronicità e senza sforzo, sostenuti dall'energia della natura, dall'atmosfera di condivisione e dal piacere di stare insieme, in bellezza, usiamo danza, suono, respiro, movimento spontaneo, pratiche estatiche, tantriche, di espansione, centratura e rilascio. Nella condivisione di energia e talenti vibriamo ad una frequenza superiore

Raggiungere momenti estatici è liberatorio e guaritivo: il sistema corpo mente si riallinea e si rigenera, aprendosi a dimensioni spirituali. 

 

REGISTER TODAY!

MIDSUMMER FESTIVAL 2021

Gubbio - 13 Aug 2021 to 23 Aug 2021
Olivia Palmer

The biggest Conscious dance event in Italy.


An annual residential event with an abundance of dance and live music with dancers from all over Italy and the world.

Everyday starts with a yoga session followed by breakfast and then 5Rhythms. 

The afternoons have mixed activities.

To find outmode please contact me directly.



REGISTER TODAY!

Local Teachers

Alessia Lencioni Lucca, Tuscany   Dancing Since: 2013

“What if you risk a little more? What if you push a little less? what if it's all just about discovering....”

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Alessandro Moruzzi San Francisco, California Teaching Since: 2014 Dancing Since: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

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Sara Tiesi Thun   Dancing Since: 2007

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Eleanor Shannon (Teacher In Training) Denver, Colorado   Dancing Since: 2008

“On the other side of fear lies freedom. ”

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Marcella Panseri (Teacher In Training) Milano    

“The essential is invisible to the eyes.”

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Dario Pastore (Teacher In Training) Palermo, Sicily   Dancing Since: 2012

“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare nella culla per darmi un compito per questa vita e il mito ce lo dice, e in fondo lo sappiamo tutti… mai andare contro la volontà di un Dio””

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MariaSole Ingravallo (Teacher In Training) Rome, Lazio   Dancing Since: 2011

“The wind? I am the wind. The sea and the moon? I am the sea and the moon. Tears, pain, love, bird-flights? I am all of them. I dance what I am. Sin, prayer, flight, the light that never was on land or sea? I dance what I am. Isadora Duncan”

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Olivia Palmer (Heartbeat In Training) Tuscany Teaching Since: 2014 Dancing Since: 2006

“Don't regret growing older. It is a privilege denied to many.”

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Emiliano Ena (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2014

“Move to be Still. Until there is No more. ”

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Andrea Sampalmieri (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2014

“I'm not interested in how people move; I'm interested in what makes them move. Dance, dance, otherwise we are lost. Pina Bausch”

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Marcella Cardini (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2010

“It takes discipline to be a free spirit. Gabrielle Roth”

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Anna Venegoni (Sweat SpaceHolder) Varese, Lombardy   Dancing Since: 1984

“If you tell me, I will listen. If you show me, I will see. If you let me experience, I will learn. Laozi”

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Claudia Frisone (Sweat SpaceHolder) Rome   Dancing Since: 2013

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