Italy

Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes

Wednesday

ALL IS ONE online Chiavari Jup Jansonius
ALL IS ONE online Chiavari Jup Jansonius

Thursday

THE WAVE - L'onda dei 5RITMI Bari Carmela Gabriele

Sunday

Sunday Waves Torino Nirvana Sofia Zamarian
Sunday Waves Torino Nirvana Sofia Zamarian

Periodic Classes

Friday Waves Bologna Next Class 3 Jul 2026 Bologna Mauda Mengarelli
LUCCA Shapes outdoor Next Class 6 Jul 2026 Lucca Ambu Alessia Lencioni
SUNSET WAVE 5RITMI con le cuffie Next Class 9 Jul 2026 Palermo Dario Pastore
SUNSET WAVE CON LE CUFFIE Next Class 10 Jul 2026 Marsala Dario Pastore
Garden Waves Torino Next Class 12 Jul 2026 Torino Nirvana Sofia Zamarian
Garden Waves Torino Next Class 12 Jul 2026 Torino Nirvana Sofia Zamarian
Dancing on the Beach Next Class 18 Jul 2026 Pisa Ambu Alessia Lencioni
Summer Waves in Puglia - 21, 23 & 25 JULY ONLY Next Class 21 Jul 2026 Lecce Nirvana Sofia Zamarian
ON DEMAND Release&Relax 2nd cycle Next Class 31 Dec 2026 Lucca Ambu Alessia Lencioni
ON DEMAND - Moon&SHEdance Next Class 31 Dec 2026 Lucca Ambu Alessia Lencioni
ON DEMAND Release&Relax 1st cycle Next Class 31 Dec 2026 Lucca Ambu Alessia Lencioni

Upcoming Workshops

WHEEL OF LIFE

Arezzo - 9 Jul 2026 to 12 Jul 2026
Willemijn de Dreu

5Rhythms & Systemic Ritual

Life moves like the turning of the seasons.
Growth, blossoming, letting go, rest

Summer Retreat 2026

Ostuni - 13 Jul 2026 to 18 Jul 2026
Alex Mackay

In the warm sun and summer breeze we take the time to renew, dance deeply and sink into the sounds of nature finding ourselves in the wild embrace of the dance, gathering resources and inspiration to share and to treasure in the time ahead. A lot of healing can be set into motion over 5 days dancing: shifts around grief, self acceptance, creative blocks, and being with the truth.

This retreat calls lovely groups from many countries, is small enough to make lasting friendships, and spacious enough for rest, ceremony, solo reflection, and uplifting time together.

The Retreat is open to everybody no prerequisites required.

Local Teachers

Laura Benfenati Rome, Lazio Teaching Since: 2024

Italy

Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes

Wednesday

Thursday

Sunday

Periodic Classes

Upcoming Workshops

WHEEL OF LIFE

Summer Retreat 2026

Local Teachers

“It takes discipline to be a free spirit. Gabrielle Roth”

“Movement is the soul”

“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare in culla per darmi un compito per questa vita. Usare la danza come strumento per far guarire le persone. Il mito ce lo dice, e in fondo lo sappiamo tutti”

“I am fascinated by the human soul in all its facets, I love special connections, listening and deep sharing. ”

“"Dance is where we become fully alive”

“What if you risk a little more? What if you push a little less? what if it's all just about a Sacred continuous ever changing Balance ”

“This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!...”

“The passion the joy the multi-connections when I dance with myself and other dancers make me feel lively and without age. Five Rhythms are my bio and renewable energy. I”

“Dancing through the life and with life and the transitions - the true dance of the soult - the art of truth and presence ”

“The essential is invisible to the eyes.”

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

“Hast du die Disziplin, ein freier Geist zu sein?”

“Don't regret growing older. It is a privilege denied to many.”

“dance dance dance”

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