Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes


Classe di 5Ritmi ad Anghiari Anghiari Olivia Palmer

Periodic Classes

5Ritmi a Padova con Olivia Next Class 2 Dec 2017 Padova Olivia Palmer
5Ritmi a Firenze con Olivia Next Class 27 Jan 2018 Florence Olivia Palmer
5Ritmi a Bologna con Olivia Next Class 26 Nov 2017 Bologna Olivia Palmer
5Ritmi a Milano con Olivia Next Class 3 Dec 2017 Milano Olivia Palmer
5R in Rome with Olivia Next Class 4 Mar 2018 Rome Olivia Palmer

Intermittent Classes (check links for specific dates)

Funky Friday- Rome 1 Dec 2017 Rome Emma Leech
5Rhythms Sweat 3 Dec 2017 Palermo Dario Pastore

Upcoming Workshops

Curious Heart

Rome - 1 Dec 2017 to 3 Dec 2017
Emma Leech


Part Three- A Curious Heart

December 1-3 - Rome

In this workshop we will bridge the physical map of the 5 rhythms practice to the emotional landscape of the hearts’ dance.

The innocence of curiosity will keep us awake and open to all possibility of expression that lies beneath the surface. Time will be given to ground the body in its dance, to then allow the heart to join it fully.

Please dance a minimum of three classes of 5 Rhythms waves level recommended before attending this workshop.


Residential New Year Dance 2016/17

Siena - 29 Dec 2017 to 1 Jan 2018
Olivia Palmer

 This is a yearly residential retreat in which we celebrate while letting go of the past year and prepare ourselves to welcome in the new year.

We dance the 5Rhythms and have live music in some moments during this long week end.


Local Teachers

Olivia Palmer Florence Teaching Since: 2014 Dancing Since: 2006

“Don't regret growing older. It is a privilege denied to many.”

More Information and Schedule
Alessia Lencioni (Teacher In Training) Lucca   Dancing Since: 2013

More Information and Schedule
Max Passante (Sweat SpaceHolder) Rome   Dancing Since: 2008

“I love humankind when dancing, I see the truth.”

More Information and Schedule
Dario Pastore (Sweat SpaceHolder) Palermo   Dancing Since: 2012

“Dario Pastore, nato a Palermo, classe 1981.  Dopo gli studi classici, nel 2007 si laurea all'università di Palermo in scienze dello spettacolo e della produzione multimediale.  Dal 2005 al 2009 è presidente di Anima Mundi, prima associazione di c”

More Information and Schedule
Marcella Panseri (Sweat SpaceHolder) Milano    

“The essential is invisible to the eyes.”

More Information and Schedule
Claudia Frisone (Sweat SpaceHolder) Rome   Dancing Since: 2013

More Information and Schedule
Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*