Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes


5Rhythms Sweat Rome Max Passante

Periodic Classes

5Ritmi a Padova con Olivia Next Class 17 Mar 2018 Padova Olivia Palmer
5Ritmi a Firenze con Olivia Next Class 24 Feb 2018 Florence Olivia Palmer
5Ritmi a Ravenna con Olivia Next Class 6 May 2018 Ravenna Olivia Palmer
5Ritmi a Bologna con Olivia Next Class 10 Mar 2018 Bologna Olivia Palmer
5Ritmi on Fridays in Florence Next Class 16 Mar 2018 Florence Olivia Palmer
Funky Friday- Rome Next Class 23 Feb 2018 Rome Emma Leech
Dance Like you *Waves classes with Alessia Lencioni Next Class 25 Feb 2018 Lucca Alessia Lencioni
5Rhythms Sweat Next Class 9 Mar 2018 Rome Max Passante
Dance Like you *Wave classes with Alessia Lencioni Next Class 10 Mar 2018 Florence Alessia Lencioni
Dance Like you *Wave classes with Alessia Lencioni Next Class 2 Mar 2018 Prato Alessia Lencioni
5Rhythms Sweat Next Class 16 Mar 2018 Naples Max Passante
5Ritmi a Milano con Olivia Next Class 18 Mar 2018 Milano Olivia Palmer

Upcoming Workshops

Be Amore

Rome - 23 Feb 2018 to 25 Feb 2018
Emma Leech


Part Four- Be Amore

February 23-25 2018 Rome

This is a heartbeat workshop, the 5 rhythms investigation into our heart’s dance, all the previous workshops are a grounding and preparation with depth and fine tuning, each part a transition into the next wave that ends with our emotional world a full and rich choreography.

We will follow the dance of each emotion into the next, Fear, Frustration, Sadness, Gratitude and Compassion. We open ourselves to a more embodied heart, a more peaceful and wiser heart.

To attend this workshop you must have completed the previous three parts or have a minimum of 20 hours waves level with an accredited 5 Rhythms teacher.


Poesia in Movimento con i 5Ritmi

Ravenna - 25 Feb 2018 to 25 Feb 2018
Olivia Palmer

 A day of Poetry writing and 5Rhythms dancing.

In Italian with translation into English when necessary


Local Teachers

Olivia Palmer Florence Teaching Since: 2014 Dancing Since: 2006

“Don't regret growing older. It is a privilege denied to many.”

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Sara Tiesi (Teacher In Training) Thun   Dancing Since: 2007

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Alessia Lencioni (Teacher In Training) Lucca   Dancing Since: 2013

“What if you risk a little more? What if you push a little less? what if it's all just about discovering....”

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Marcella Panseri (Sweat SpaceHolder) Milano    

“The essential is invisible to the eyes.”

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Max Passante (Sweat SpaceHolder) Rome   Dancing Since: 2008

“I love humankind when dancing, I see the truth.”

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Dario Pastore (Sweat SpaceHolder) Palermo   Dancing Since: 2012

“Dario Pastore, nato a Palermo, classe 1981.  Dopo gli studi classici, nel 2007 si laurea all'università di Palermo in scienze dello spettacolo e della produzione multimediale.  Dal 2005 al 2009 è presidente di Anima Mundi, prima associazione di c”

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Claudia Frisone (Sweat SpaceHolder) Rome   Dancing Since: 2013

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