Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes


5Rhythms Sweat Rome Max Passante


5Rhythms Sweat 21 Feb 2019 Palermo Dario Pastore

Periodic Classes

5Ritmi a Padova con Olivia Next Class 3 Mar 2019 Padova Olivia Palmer
5Ritmi a Firenze con Olivia Next Class 16 Feb 2019 Florence Olivia Palmer
5Ritmi a Ravenna con Olivia Next Class 14 Apr 2019 Ravenna Olivia Palmer
5Ritmi a Bologna con Olivia Next Class 23 Feb 2019 Bologna Olivia Palmer
Friday night wave in Florence Next Class 17 May 2019 Florence Olivia Palmer
5Rhythms Sweat Next Class 11 Mar 2019 Bergamo Marcella Panseri
Carnival Night Next Class 16 Feb 2019 Lucca Alessia Lencioni
La saggezza dell Next Class 24 Feb 2019 Lucca Alessia Lencioni
Natural Beauty:danzando il Disco Lunare * Women Next Class 18 Feb 2019 Lucca Alessia Lencioni
The Secret Place Next Class 23 Feb 2019 Bologna Alessia Lencioni
5Rhythms Sweat Next Class 22 Feb 2019 Naples Max Passante
5Rhythms Sweat Next Class 16 Feb 2019 Naples Emma Leech
5Rhythms Sweat Next Class 24 Feb 2019 Naples Emma Leech
5Rhythms Sweat Next Class 22 Mar 2019 Rome Max Passante
5Rhythms Sweat Next Class 24 Feb 2019 Siena Eleanor Shannon
5Rhythms Sweat Next Class 3 Mar 2019 Siena Eleanor Shannon

Upcoming Workshops

Fluid Grace

Naples - 1 Mar 2019 to 3 Mar 2019
Emma Leech

 ‘The dance is a poem of which each movement is a word’ -

Mata Hari

The teachings of the first rhythm Flowing are the root and gateway to all the others

In this workshop we will drop deeply inside the fundamental teachings of receptivity

The feminine, sensual, grounded and centered essence of who we are. 

Returning home to earthy-ness, fluid grace our true self.

To book email Massimo:


Opening up for Being Who You Are

Torino - 6 Apr 2019 to 12 Apr 2019
Berit Hague

Join us for a transformative retreat based on free dance, meditations, light yoga, hikes in beautiful surroundings and circle sharing. Let this be a stepping-stone for you to let go of old patterns and beliefs that does not serve you in these new times. Explore your inner true story – what wants to be born and let free. What is your heart longing for, what is your way?We will hold each other in a loving environment where you can deepen into yourself and move through old layers. This will be a time for you to let your body feel into, reflect on and start manifest what wants to emerge through you. It is a universal gift to be the individual you are and meant to be. To allow yourself to be whom you truly are. Who are you? What is your gift? What is the potential that is not yet manifested? Let us together birth the next level of our consciousness.The days will look something like this: We will wake up to an hour of mindful mediation and/or light yoga/yin yoga in Matvas beautiful yogashala. After a nourishing breakfast we will have dance workshop where we move, dance and explore our life energy. For lunch a vegetarian buffet will be served. In the afternoons we will have the opportunity to different hikes in the area of Val Chiusella valley. One afternoon we will be able to visit the spiritual community of Damanhur and the underground Temples of Humankind.We will also hike to “Bella Dormante” The sleeping beauty overlooking the mountains.


Local Teachers

Alessia Lencioni -   Dancing Since: 2013

“What if you risk a little more? What if you push a little less? what if it's all just about discovering....”

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Alessandro Moruzzi San Francisco, California Teaching Since: 2014 Dancing Since: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

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Olivia Palmer Florence Teaching Since: 2014 Dancing Since: 2006

“Don't regret growing older. It is a privilege denied to many.”

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Sara Tiesi Thun   Dancing Since: 2007

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Max Passante (Sweat SpaceHolder) -   Dancing Since: 2008

“I love humankind when dancing, I see the truth.”

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Andrea Sampalmieri (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2014

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Dario Pastore (Sweat SpaceHolder) Palermo   Dancing Since: 2012

“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare nella culla per darmi un compito per questa vita e il mito ce lo dice, e infondo lo sappiamo tutti… mai andare contro la volontà di un Dio””

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Eleanor Shannon (Sweat SpaceHolder) Siena   Dancing Since: 2008

“On the other side of fear lies freedom. ”

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Maria Sole Ingravallo (Sweat SpaceHolder) Rome    

“The wind? I am the wind. The sea and the moon? I am the sea and the moon. Tears, pain, love, bird-flights? I am all of them. I dance what I am. Sin, prayer, flight, the light that never was on land or sea? I dance what I am. Isadora Duncan”

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Marcella Panseri (Sweat SpaceHolder) Milano    

“The essential is invisible to the eyes.”

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Claudia Frisone (Sweat SpaceHolder) Rome   Dancing Since: 2013

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