Italy

Dance is the fastest, most direct route to the truth. ~ G. Roth


Weekly Classes



Periodic Classes

5Ritmi a Bologna con Olivia Next Class 26 Sep 2020 Bologna Olivia Palmer
5Ritmi a Padova con Olivia Next Class 27 Sep 2020 Padova Olivia Palmer
MOON&THE DANCE*Full Moon Dance ONLINE&LIVE Next Class 1 Oct 2020 Lucca Alessia Lencioni
5Ritmi a Firenze con Olivia Next Class 10 Oct 2020 Florence Olivia Palmer
Giornata di 5Ritmi con Olivia Next Class 17 Oct 2020 Rome Olivia Palmer
5RITMI al RENNY*ALL of you con Live Music Next Class 17 Oct 2020 Florence Alessia Lencioni
5Ritmi in Torino with Olivia Next Class 15 Nov 2020 Torino Olivia Palmer

Upcoming Workshops



All Is Full Of Love

Rome - 25 Sep 2020 to 27 Sep 2020
Alex Mackay

 Deepening our dance practice through the Heartbeat maps, we will find the shapes of the essential feelings as they move through us in the moment, and transform leftover fragments of old emotion into aliveness.


We prepare the field – the emptiness in which love thrives. The power of loving means allowing a full expression of feelings in ourselves and each other, being with any feelings; fear, anger, sorrow or joy, and increasing our capacity to be true and kind to ourselves as we respond to the mystery of another.


As human beings, we are built to know what others are feeling - there is a part of the nervous system that does this but we may have trained ourselves to shut it down. It is an instinctive animal part of us worthy of our curiosity and respect. In All is Full of Love we will be seeking the conditions when we can act from instinct, inhabit intimacy, and work directly from divine intelligence. We will practice the embodiment of the heart, valuing all the times when we can say yes to love.

REGISTER TODAY!

Moonlight Shadows

Milano - 2 Oct 2020 to 4 Oct 2020
Alex Mackay

 Moonlight Shadows is an exploration of the creative potential of Gabrielle Roth's 5Rhythms Shadow maps.. Changing our point of view about what we reject in ourselves, soulful surprising aspects of our individuality become visible, as if they are brought to life in the soft moonlight.

We can discover the dance in everything: heavy bodies in reluctance, sharp clear edges of rigidity, opening to all directions in confusion and distraction, retreating to safety until we are hard to reach.

REGISTER TODAY!

Local Teachers

Alessia Lencioni Lucca, Tuscany   Dancing Since: 2013

“What if you risk a little more? What if you push a little less? what if it's all just about discovering....”

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Alessandro Moruzzi San Francisco, California Teaching Since: 2014 Dancing Since: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

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Sara Tiesi Thun   Dancing Since: 2007

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Marcella Panseri (Teacher In Training) Milano    

“The essential is invisible to the eyes.”

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Eleanor Shannon (Teacher In Training) Ojai, California   Dancing Since: 2008

“On the other side of fear lies freedom. ”

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Dario Pastore (Teacher In Training) Palermo, Sicily   Dancing Since: 2012

“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare nella culla per darmi un compito per questa vita e il mito ce lo dice, e in fondo lo sappiamo tutti… mai andare contro la volontà di un Dio””

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MariaSole Ingravallo (Teacher In Training) Rome, Lazio   Dancing Since: 2011

“The wind? I am the wind. The sea and the moon? I am the sea and the moon. Tears, pain, love, bird-flights? I am all of them. I dance what I am. Sin, prayer, flight, the light that never was on land or sea? I dance what I am. Isadora Duncan”

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Olivia Palmer (Heartbeat In Training) Tuscany Teaching Since: 2014 Dancing Since: 2006

“Don't regret growing older. It is a privilege denied to many.”

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Emiliano Ena (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2014

“Truth is not for comfort, is for liberation”

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Marcella Cardini (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2010

“It takes discipline to be a free spirit. Gabrielle Roth”

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Anna Venegoni (Sweat SpaceHolder) Varese, Lombardy   Dancing Since: 1984

“If you tell me, I will listen. If you show me, I will see. If you let me experience, I will learn. Laozi”

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Andrea Sampalmieri (Sweat SpaceHolder) Rome, Lazio   Dancing Since: 2014

“I'm not interested in how people move; I'm interested in what makes them move. Dance, dance, otherwise we are lost. Pina Bausch”

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Max Passante (Sweat SpaceHolder) -   Dancing Since: 2008

“I love humankind when dancing, I see the truth.”

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Claudia Frisone (Sweat SpaceHolder) Rome   Dancing Since: 2013

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