Cycles

 I have always been drawn to the stories, artwork and holy scriptures describing the mystical wheel of life and death. I’ve paid attention to my inner stories, dreams and memories of lifetime after lifetime within my bones and have noticed how much of our struggles are carried generation to generation veiled as our own personal wounds.

Embodying our ancestral legacy in CYCLES invites us to celebrate what enriches our soul while releasing with compassion what no longer serves.

Dancing in the chaotic soup of our ancestors: their prayers, their lies, their secrets, their joys- we can emerge with the lightness of clarity that sheds the ancient ties that hold us back and create the space for both freedom and mystery to ignite our present moment. 

I am honored to hold the Cycles map as we dance with the mysteries of this wild wheel of life!   

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"Life is a journey. Its route is essentially the same for everyone, even though we start in different settings and with different baggage." -- Gabrielle Roth

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In this Cycles workshop we unlock the trunks that hold our memories, our ancestor’s dreams, the beliefs and disbeliefs of those that walked before us be it in our blood or in our home. From our conception to our death, we will sort through the mysteries within our trunks of treasures to meet with grounded bodies, tended hearts and open minds, what may have been stored and hidden for generations.

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Prerequisite: A 3-day 5Rhythms® Heartbeat workshop is required prior to attendance.

All workshop hours contribute to 5Rhythms® Teacher Training prerequisites.

Forces of Nature Women

2025 Dates: 9/13, 10/4, 11/1, 12/6, Saturdays

Time: 2pm - 5:30pm

​​​​Registration Required: www.qibei.be/forcesofnature

This is a calling. 

A return to the wild, instinctual power that’s been living inside us all along. 

Beneath the noise of culture, 

the weight of shoulds, 

the tight cages of expectations - 

You are your own force of nature. 

Here, we move to remember and come alive. 

To feel the earth rise and fall in our bones, 

ocean waves crashing through our veins, 

the wind whispering on our tongues. 

Let your body speak its ancient dialect. 

Let your heart roar, and taste its own nectar. Let us encounter one another - raw, real, fierce, tender, hilarious, fabulous - in the sisterhood of becoming and belonging. 

This is a space for all womxn, who hear the call. 

All colors, all shapes, all stories welcomed here. 

No prerequisites, no “right” way to be. 

Toss away the need to perform, prove, and pretend. 

Come as you are. Dress how you want. Move how you feel. Say fluck it and be free. 

Forces of Nature Women’s Circle is a 3.5-hr workshop where we journey through 5Rhythms® dance movement meditation and creative exploration. Brings snacks and drinks to share for the community connection time toward the end.

✨We ask you to arrival in the studio early or on-time to support the group coherence.

✨ Registration is required. No drop ins. 

✨ This is a substance-free, scent-free space.