Canadá Centro

Our soul, our true self, is the most mysterious essential, and magical dimension of our being. ~G. Roth

Clases Semanales

Lunes

Peterborough 5Rhythms Mondays Peterborough Kate Huband

Miercoles

The Well ~ Wednesday Waves Classes Toronto Layah Jane Singer-Wilson

Periodic Classes

Presence - 5Rhythms Sunday Waves Next Class 1 Feb 2026 Toronto Elisa Hollenberg

Próximos Talleres

Attune

Guelph - 28 Feb 2026 to 1 Mar 2026
Layah Jane Singer-Wilson

In these troubled times of disconnect and division, this is a call to come together.

This is a call to tend the fires of connection through creative practice.

Let’s move, breathe, and behold the mess and bless of this life.

Let’s listen to body, heart, and the space between us.

Let’s notice and name, experience and express, the whispers and roars in our blood and bones.

Here, with the 5Rhythms movement practice as our map - -

with moment-to-moment heart-full attention,

and an ethic of rigorous receptivity, and commitment to care,

we will move with the habits we hold,

honour the armour gilded from relational rupture

and make sacred space for the dance to emerge, that leads us towards repair.

Together, we will practice listening and responding to our inner impulses for motion and creativity.

Together we will practice the art of attunement.

5Rhythms® is a dynamic movement meditation practice - a workout for body and soul, and a map for awakening and embodying our creative capacity to meet what life brings. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in and move what is alive in us.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.

Spring Equinox

Toronto - 28 Mar 2026 to 28 Mar 2026
Layah Jane Singer-Wilson

Let's move in the Equinox balance of dark and light.
Let's feel for the body, breath, earth song that sings sap through roots and limbs.
Let's water seeds of creation!
Let's welcome the Spring sun to renew and enliven our dancing prayers.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.

Maestros Locales

Elisa Hollenberg Toronto, Ontario Baila desde: 2002

Más información y horarios

Kate Huband Peterborough, Ontario Teaching Since: 2014 Baila desde: 1996

“The 5Rhythms awakens me again and again, sometimes with the gentlest of touches, other times with a primal roar. Thank you, thank you, thank you.”

Más información y horarios

Layah Jane Singer-Wilson Toronto, Ontario Teaching Since: 2014 Baila desde: 1999

“Movement and music are my medicine. Dance, a door to the divine. A meditation, a mystery, a calling, a prayer, and a guide. ”

Más información y horarios

Rhondda Snary Toronto, Ontario Teaching Since: 2014 Baila desde: 1999

“This dance. The first, last and only dance. Right now. One dance. We are the dance. We are one.”

Más información y horarios

Canadá Centro

Our soul, our true self, is the most mysterious essential, and magical dimension of our being. ~G. Roth

Clases Semanales

Lunes

Miercoles

Periodic Classes

Próximos Talleres

Attune

Spring Equinox

Maestros Locales

“The 5Rhythms awakens me again and again, sometimes with the gentlest of touches, other times with a primal roar. Thank you, thank you, thank you.”

“Movement and music are my medicine. Dance, a door to the divine. A meditation, a mystery, a calling, a prayer, and a guide. ”

“This dance. The first, last and only dance. Right now. One dance. We are the dance. We are one.”

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