Listening IN

In this workshop we will work on our listening skills.

We are all born with the ability to hear. As children, we quickly learn the difference between hearing and listening. I have yet to meet a mother who does not complain about our tendency to avoid listening. When we resist what we hear, we simply stop listening. It is a basic mechanism.

When we shift this familiar gap—from directing attention outward to turning it inward—we begin to realize that we live in a constant conflict zone.

One voice pushes to the right, another pulls downward. A third asks for help, while another shouts: I’m right, I’m wrong, I’m not worthy, or I’m the best.

These voices are shaped by our upbringing and social conditioning. Most of them operate automatically, generating the inner cacophony we live with. We can ignore them. We can pretend they are not compelling us to live in confusion, tearing us apart or disconnecting us from reality.

Or we can hear them—and choose to listen.The results can be surprising.

Earth, Sea & Sky

 August 22nd - 29th  2026

Summer Waves, invites you to immerse yourself in the Earth, Sea & Sky of this beautiful Greek landscape on the Pelion Peninsular. Renowned as the place where the Greek Gods would take their summer holidays, it is truly a magnificent and relaxing location for a 5Rhythms vacation. Our home will be the holistic community of Anilio on the chestnut forested mountainside overlooking the Aegean Sea. Here we will dance, share laughter, eat amazing local food, swim, explore the locality and participate in community. This will be a nurturing and transformative week of 5Rhythms dance, beach holiday, Greek life and community experience. All are welcome no matter what your 5Rhythms or dance background.

Places available - prices from 650 Euro

Booking now here