Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Maandag

5Rhythms Mondays in Sharrow 2 Class times do read Sheffield Sarah Blagg
Oxford Monday Wave Oxford Irem Luqman
Online Breeze London Jason Rowe
5Rhythms in Liverpool Liverpool Mark Austin
Monday Evening Waves Bradford Rose Karen Ramsay
EMBODIMENT London Catherine Bessin
5Rhuthms Drop in Totnes Hamid van Koten

Dinsdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
Movement as Metaphor East Sussex Emma Leech
The Tuesday Vibration Bristol Tim Barnes
Milverton Waves Somerset Jean Rankin
Bighton 5Rhythms Tuesday Wave Brighton Neda Nenadic
Breakfast Waves onlilne London Ewelina Jendrzejczak
Emerging Waves London Nicola Anastasi
Body, Heart & Soul - Closed Group Birmingham Neil Pinnock
LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Woensdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
SACR(w)ED London Flow Vulk
ONLINE - Wednesday Waves Birmingham Neil Pinnock

Donderdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
T.W.C London Jason Rowe
Rhythm Circle ongoing closed group (Sept-Dec) Bristol Bernadette Ryder
Repton Rhythms Derby Nina Stubbs

Vrijdag

Oxford - Friday Waves - 5Rhythms Dance Oxford Dean Kayum
In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Simply Being 5Rhythms London Richard Wiltshire
Friday Beat London Stuart Phillips
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Friday 5Rhythms Bristol Bernadette Ryder
Brighton & Hove - Friday Waves Brighton Paul Smith
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Friday Morning Dance in Mytholmroyd Halifax Ben Deutsch
Body & Breath - afternoon movement meditation [ONLINE] Leeds Ben Deutsch

Zaterdag

ONLINE Deep Dive Waves London Ewelina Jendrzejczak

Zondag

5Rhythms Manchester Manchester Alex Mackay
Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst

Periodic Classes

Still Dancing [ONLINE] Next Class 9 Oct 2026 Leeds Ben Deutsch
Friday Waves Next Class 9 Oct 2026 Cambridge Jason Rowe
Dance Kew Next Class 9 Oct 2026 London Irem Luqman
5Rhythms Southampton Next Class 10 Oct 2026 Southampton Ruth Hirst
Emerging Waves Next Class 10 Oct 2026 London Gabriella De Pasquale
5Rhythms® Waves at We Are Wellness Next Class 10 Oct 2026 Leeds Ben Deutsch
5Rhythms Auspicious Spiral Next Class 10 Oct 2026 Norfolk Mary Hedger
"Sweat Your Prayers" Next Class 11 Oct 2026 Brighton Neda Nenadic
Sunday morning online Next Class 11 Oct 2026 Bradford Rose Karen Ramsay
Monday Malvern 5Rhythms Next Class 12 Oct 2026 Malvern Neil Pinnock
Harvest - Closed Group Next Class 12 Oct 2026 London Stuart Phillips
Inside Out Next Class 14 Oct 2026 London Judit Juhasz
Emerging Waves Next Class 14 Oct 2026 London Chad Whittlef
Pulse Next Class 15 Oct 2026 Totnes Christian de Sousa
Emerging Waves Kew Next Class 16 Oct 2026 London Mayra Vivo
saturday Waves Next Class 17 Oct 2026 London Dean Kayum
Emerging Waves Next Class 18 Oct 2026 Bristol Dan Tomlinson
5Rhythms Energy Wave Next Class 18 Oct 2026 York Eliza Bouwens
Thursday afternoon 5Rhythms Next Class 22 Oct 2026 Bradford Rose Karen Ramsay
Cambsdance - Friday Waves Next Class 23 Oct 2026 Cambridge Ruth Hirst
Saturdays at Eastway Baths Next Class 24 Oct 2026 London Judit Juhasz
MOTION Bristol Next Class 25 Oct 2026 Bristol Tim Barnes
Sweat Your Prayers Next Class 25 Oct 2026 Leeds Eliza Bouwens
Body Song - For Wom*n Next Class 25 Oct 2026 London Chloe de Sousa
5Rhythms Sherron in MANCHESTER M20 6TR Next Class 25 Oct 2026 Manchester Sherron St Clair
MOTION London Next Class 26 Oct 2026 London Tim Barnes
5Rhythms Sherron in LIVERPOOL L17 2AA Next Class 26 Oct 2026 Liverpool Sherron St Clair
Emerging Waves Kingston Next Class 26 Oct 2026 London Mayra Vivo
Luminance Online Next Class 27 Oct 2026 Totnes Christian de Sousa
5Rhythms Sherron in London SE20 8BD Next Class 28 Oct 2026 London Sherron St Clair
FRIDAY WAVES Next Class 30 Oct 2026 Cambridge Angela Griffiths
Guildford Monthly Wave Next Class 30 Oct 2026 Guildford Irem Luqman
Dance Kew LIVE Next Class 30 Oct 2026 London Jason Rowe
Emerging waves Next Class 31 Oct 2026 London Gabriella De Pasquale
5Rhythms Samhain Celebration Next Class 31 Oct 2026 Bristol Bernadette Ryder
sunday waves Next Class 1 Nov 2026 Scarborough Liz Collier
The Rhythms Club for over 60 Next Class 3 Nov 2026 London James Hogan
DanceKew Next Class 6 Nov 2026 London Flow Vulk
first friday flow Next Class 6 Nov 2026 Saltburn-by-the-Sea Liz Collier
The Saturday Sessions Next Class 7 Nov 2026 Saltburn-by-the-Sea Liz Collier
Emerging Waves Next Class 7 Nov 2026 London Gabriella De Pasquale
5Rhythms @ South London Dance Community Next Class 11 Nov 2026 London Jason Rowe
FRIDAY WAVES Next Class 13 Nov 2026 Cambridge Angela Griffiths
Dance Kew! Next Class 20 Nov 2026 London Neil Pinnock
South London Waves Next Class 9 Dec 2026 London Tim Barnes
Solstice Celebration 5Rhythms Next Class 18 Dec 2026 Bristol Bernadette Ryder
Winter Solstice Dance Malvern Next Class 20 Dec 2026 Malvern Neil Pinnock
Renewal - ONLINE Next Class 5 Jan 2027 Somerset Andrew Holmes
Moving Meditations - ONLINE CLOSED GROUP Next Class 19 Jan 2027 Somerset Andrew Holmes

Actuele Workshops

Passion

Bristol - 17 Oct 2026 to 17 Oct 2026
Neil Pinnock

Passion - Feeling Deeply, Dancing Freely

A One-Day 5 Rhythms Workshop exploring passion and compassion.

What sets your heart on fire? What dreams do you hold, and what sorrows do you grieve? In this day of dance and stillness, we explore both the flame of passion and the balm of compassion.

Join us in Bristol as we immerse ourselves in a full day of movement, reflection, and connection.

This is a day for us to come together as a community, each of us a vital piece of the puzzle. We
SCHRIJF JE VANDAAG IN!

Expression & standing our ground
Bradford - 17 Oct 2026 to 17 Oct 2026
Rose Karen Ramsay

Expression & Standing our Ground
17th Oct
1pm-4pm
In the first workshop in this Dancing Path series, we spent time exploring embodiment & ways into our own dance.

In this second workshop we are entering the territory of Staccato.
*You welcome to join us even if you didn't attend the first workshop*

The invitation in this workshop is to explore some of the ways we can become more clear, connected and understandable
SCHRIJF JE VANDAAG IN!

Lokale docenten

Ewelina Jendrzejczak - Geeft les sinds: 2014 Danst sinds: 2000
“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”
More Information and Schedule

Judit Juhasz London Danst sinds: 2012

More Information and Schedule

Catherine Stagg-Macey Petersfield, Hampshire Geeft les sinds: 2024 Danst sinds: 2012
“"Respond to every call that excites your spirit" Rumi”
More Information and Schedule

Nikki Ashley London Geeft les sinds: 2014 Danst sinds: 2005
“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”
More Information and Schedule

Ajay Rajani Aljezur Geeft les sinds: 2014 Danst sinds: 2009
“Forget the dancer. Become the dance. That is the meditation. - Osho”
More Information and Schedule

Rose Karen Ramsay Bradford, West Yorkshire Geeft les sinds: 2010 Danst sinds: 2003

More Information and Schedule

Paul Smith Brighton Danst sinds: 2002

More Information and Schedule

Bernadette Ryder Bristol Geeft les sinds: 1997 Danst sinds: 1994

More Information and Schedule

Catherine Bessin London Danst sinds: 2010
“"Do your dance! It's the most natural thing, feet first!"”
More Information and Schedule

Mary Hedger Norfolk Danst sinds: 2010
“DIP YOUR TOE IN AND BE AMAZED”
More Information and Schedule

Richard Wiltshire London Geeft les sinds: 2016 Danst sinds: 2005
“We are the facilitators of our own creative healing journey.”
More Information and Schedule

Neda Nenadic Brighton Geeft les sinds: 2010 Danst sinds: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”
More Information and Schedule

Emma Leech London Geeft les sinds: 2001 Danst sinds: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
More Information and Schedule

Francis Eliot Glastonbury Geeft les sinds: 2004 Danst sinds: 1999
“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”
More Information and Schedule

Neil Pinnock West Midlands Geeft les sinds: 2007 Danst sinds: 2001
“”
More Information and Schedule

Jean Rankin Glastonbury Geeft les sinds: 2007 Danst sinds: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
More Information and Schedule

Andrew Holmes Somerset Geeft les sinds: 1997 Danst sinds: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
More Information and Schedule

Jason Rowe London Geeft les sinds: 2010 Danst sinds: 2003
“Yes to Life!”
More Information and Schedule

Irem Luqman Oxford Danst sinds: 2014
“Dance is the 'love language' of my soul!”
More Information and Schedule

Mark Austin Manchester Danst sinds: 2008
“So much time we spend thinking as adults in the modern world! Let”
More Information and Schedule

Flow Vulk London Geeft les sinds: 2024 Danst sinds: 2014
“ Have courage. Dig deep to fly high. ”
More Information and Schedule

Reem Behzad Doha, ~ Danst sinds: 2008
“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”
More Information and Schedule

James Hogan Guildford Danst sinds: 2012

More Information and Schedule

Bradley Starkey Canterbury Geeft les sinds: 2014 Danst sinds: 2000
“Don”
More Information and Schedule

Liz Collier - Danst sinds: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
More Information and Schedule

Stuart Phillips London Danst sinds: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
More Information and Schedule

Ben Deutsch Leeds, West Yorkshire Geeft les sinds: 2016 Danst sinds: 2005
“Bring your whole self to the dancefloor.”
More Information and Schedule

Katarzyna Kat Pugowska London Geeft les sinds: 2010 Danst sinds: 1998
“”
More Information and Schedule

Jessica Howie Oxford Geeft les sinds: 2007 Danst sinds: 1993

More Information and Schedule

John Porter - Geeft les sinds: 2004 Danst sinds: 1993
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
More Information and Schedule

Shoshana Diamond Stowe, Vermont Geeft les sinds: 2007 Danst sinds: 1998
“ ”
More Information and Schedule

Yiannis Thrasyvoulou London Geeft les sinds: 2014 Danst sinds: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
More Information and Schedule

Chad Whittlef (Teacher In Training) London

More Information and Schedule

Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Maandag

Dinsdag

Woensdag

Donderdag

Vrijdag

Zaterdag

Zondag

Periodic Classes

Actuele Workshops

Passion

Expression & standing our ground

Lokale docenten

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

“"Respond to every call that excites your spirit" Rumi”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“"Do your dance! It's the most natural thing, feet first!"”

“DIP YOUR TOE IN AND BE AMAZED”

“We are the facilitators of our own creative healing journey.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dance is my passion, My Love affair with life on the dance floor....”

“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”

“”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“Yes to Life!”

“Dance is the 'love language' of my soul!”

“So much time we spend thinking as adults in the modern world! Let”

“ Have courage. Dig deep to fly high. ”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“Don”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

“”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”