Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Maandag

EMBODIMENT London Catherine Bessin

Woensdag

Elemental Bodies ONLINE SERIES Lichfield Nina Stubbs

Donderdag

ME Time ~ Moving Energy York Eliza Bouwens
Repton Rhythms Derby Nina Stubbs

Vrijdag

Brighton & Hove - Friday Waves Brighton Paul Smith

Zaterdag

ONLINE Deep Dive Waves London Ewelina Jendrzejczak

Zondag

Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst

Periodic Classes

ONLINE Thursday dance Next Class 30 Apr 2026 London Ewelina Jendrzejczak
Friday Rhythms Malvern @FMH Next Class 1 May 2026 Malvern Neil Pinnock
Emerging Waves Class Next Class 2 May 2026 London Gabriella De Pasquale
Emerging Waves Next Class 3 May 2026 Bristol Dan Tomlinson
5Rhythms Energy Wave Next Class 3 May 2026 York Eliza Bouwens
The Rhythms Club for over 60's & Friends ONLINE MONTHLY Next Class 5 May 2026 London Nikki Ashley
Funky Fridays-ecstatic Next Class 8 May 2026 East Sussex Emma Leech
5Rhythms Southampton Next Class 9 May 2026 Southampton Ruth Hirst
5Rhythms® Waves Next Class 9 May 2026 Leeds Ben Deutsch
5Rhythms Drop-in Next Class 11 May 2026 Totnes Hamid van Koten
Emerging Waves Next Class 12 May 2026 Bristol Dan Tomlinson
We Dance 5Rhythms at the Grove Next Class 13 May 2026 London Nikki Ashley
Pulse Next Class 14 May 2026 Totnes Christian de Sousa
CambsDance Next Class 15 May 2026 Cambridge Irem Luqman
Good Enough? 5Rhythms Next Class 16 May 2026 Margate Bradley Starkey
Sunday morning online Next Class 17 May 2026 Bradford Rose Karen Ramsay
Cambsdance Fridays Next Class 22 May 2026 Cambridge Angela Griffiths
Dance Kew Next Class 22 May 2026 London Irem Luqman
Reigate Rhythms Free Expression Dance Next Class 23 May 2026 Guildford Bradley Starkey
Sweat Your Prayers Next Class 31 May 2026 Leeds Eliza Bouwens
Friday Waves Next Class 26 Jun 2026 Cambridge Jason Rowe
STONE LOTUS Next Class 10 Jul 2026 London Jason Rowe
Dance Kew! Next Class 24 Jul 2026 London Neil Pinnock
RUMBLE 2026 Camp Next Class 7 Aug 2026 London Jason Rowe
Winter Solstice Dance Malvern Next Class 20 Dec 2026 Malvern Neil Pinnock

Actuele Workshops

AbunDance Online 5Rhythms & Yoga Nidra

Leeds - 11 Apr 2026 to 9 May 2026
Eliza Bouwens

Searching for places within to tune into your gentle aliveness. Embrace a tired dance on the floor or an awakening radiant jump for joy!

What is alive in your body this spring? What is awakening in your dancing heart?

? Saturdays 11:00AM GMT / 06:00AM EST / 10PM AEDT ?

SCHRIJF JE VANDAAG IN!

Sacred Pause Women's Retreat Beltane ~ Sacred Sense: A Return To Our Senses

Yorkshire - 1 May 2026 to 4 May 2026
Nikki Ashley

Sacred Sense: A Return To Our Senses

Sacred Pause Beltane MAY 1 - 4

with 5Rhythms Teacher Nikki Ashley & Shamanic Healer & Meditation Teacher Emmalene Katayama

We gather together as women

SCHRIJF JE VANDAAG IN!

Lokale docenten

Bernadette Ryder Bristol Geeft les sinds: 1997 Danst sinds: 1994

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Catherine Bessin London Danst sinds: 2010
“"Do your dance! It's the most natural thing, feet first!"”
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Ajay Rajani Aljezur Geeft les sinds: 2014 Danst sinds: 2009
“Forget the dancer. Become the dance. That is the meditation. - Osho”
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Mary Hedger Norfolk Danst sinds: 2010
“DIP YOUR TOE IN AND BE AMAZED”
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Richard Wiltshire London Geeft les sinds: 2016 Danst sinds: 2005
“We are the facilitators of our own creative healing journey.”
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Neda Nenadic Brighton Geeft les sinds: 2010 Danst sinds: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”
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Emma Leech London Geeft les sinds: 2001 Danst sinds: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
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Nikki Ashley London Geeft les sinds: 2014 Danst sinds: 2005
“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”
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Francis Eliot Glastonbury Geeft les sinds: 2004 Danst sinds: 1999
“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”
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Neil Pinnock West Midlands Geeft les sinds: 2007 Danst sinds: 2001
“”
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Jean Rankin Glastonbury Geeft les sinds: 2007 Danst sinds: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
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Andrew Holmes Somerset Geeft les sinds: 1997 Danst sinds: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
More Information and Schedule

Jason Rowe London Geeft les sinds: 2010 Danst sinds: 2003
“Yes to Life!”
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Irem Luqman Oxford Danst sinds: 2014
“Dance is the 'love language' of my soul!”
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Catherine Stagg-Macey Petersfield, Hampshire Geeft les sinds: 2024 Danst sinds: 2012
“"Respond to every call that excites your spirit" Rumi”
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Mark Austin Manchester Danst sinds: 2008
“So much time we spend thinking as adults in the modern world! Let”
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Flow Vulk London Geeft les sinds: 2024 Danst sinds: 2014
“ Have courage. Dig deep to fly high. ”
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Reem Behzad Doha, ~ Danst sinds: 2008
“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”
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Ewelina Jendrzejczak London Geeft les sinds: 2014 Danst sinds: 2000
“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”
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Judit Juhasz London

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James Hogan Guildford Danst sinds: 2012

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Bradley Starkey Canterbury Geeft les sinds: 2014 Danst sinds: 2000
“Don”
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Liz Collier - Danst sinds: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
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Rose Karen Ramsay Bradford, West Yorkshire Geeft les sinds: 2010 Danst sinds: 2003

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Stuart Phillips London Danst sinds: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
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Ben Deutsch Leeds, West Yorkshire Geeft les sinds: 2016 Danst sinds: 2005
“Bring your whole self to the dancefloor.”
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Katarzyna Kat Pugowska London Geeft les sinds: 2010 Danst sinds: 1998
“”
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Jessica Howie Oxford Geeft les sinds: 2007 Danst sinds: 1993

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John Porter - Geeft les sinds: 2004 Danst sinds: 1993
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
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Shoshana Diamond Stowe, Vermont Geeft les sinds: 2007 Danst sinds: 1998
“ ”
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Yiannis Thrasyvoulou London Geeft les sinds: 2014 Danst sinds: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
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Chad Whittlef (Teacher In Training) London

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Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Maandag

Woensdag

Donderdag

Vrijdag

Zaterdag

Zondag

Periodic Classes

Actuele Workshops

AbunDance Online 5Rhythms & Yoga Nidra

Sacred Pause Women's Retreat Beltane ~ Sacred Sense: A Return To Our Senses

Lokale docenten

“"Do your dance! It's the most natural thing, feet first!"”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“DIP YOUR TOE IN AND BE AMAZED”

“We are the facilitators of our own creative healing journey.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dance is my passion, My Love affair with life on the dance floor....”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”

“”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“Yes to Life!”

“Dance is the 'love language' of my soul!”

“"Respond to every call that excites your spirit" Rumi”

“So much time we spend thinking as adults in the modern world! Let”

“ Have courage. Dig deep to fly high. ”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

“Don”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

“”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”