España

Once you get out of the way, the way becomes you and you become the way.

Clases Semanales

Martes

Dance for your life Bilbao In Memory of Sangeet John Portalski
Clases online Sopelana Helena Barquilla Panadero
Morning Waves - Despierta & Baila Valencia Violeta Valenzuela
Evening Waves - El Poder de SER Valencia Violeta Valenzuela

Miercoles

Online clases Sopelana Helena Barquilla Panadero
1:1 ONLINE 5R Madrid Janis Fernandez

Viernes

5Ritmos en MADRID - Mornings Madrid Janis Fernandez
5Ritmos en MADRID - Evenings Madrid Janis Fernandez

Periodic Classes

5Rhythms Waves in Valencia with Beatriz SÃ¡nchez, OTROMODO Next Class 19 Dec 2025 Valencia Beatriz Sánchez

Próximos Talleres

5RITMOS - 5PROFESORAS - 5GATEWAYS

Valencia - 29 Nov 2025 to 18 Apr 2026
Violeta Valenzuela - Ada Gredilla

MOVER Y PAUSAR

Madrid - 21 Dec 2025 to 21 Dec 2025
Janis Fernandez

Maestros Locales

Violeta Valenzuela Valencia, Comunidad Valenciana Teaching Since: 2024 Baila desde: 2016

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

Más información y horarios

Helena Barquilla Panadero Vizcaya, Pais Vasco Teaching Since: 2007 Baila desde: 2003

Más información y horarios

Azahara Galan Arezzo, Tuscany Baila desde: 2011

“Breath is my medicine”

Más información y horarios

Glòria Solé Banús Berga, Catalunya Teaching Since: 2024 Baila desde: 2015

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

Más información y horarios

Krisztina Mezosi Fuengirola, Andalucia Teaching Since: 2024

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

Más información y horarios

Ada Gredilla Vizcaya, Pais Vasco Teaching Since: 2024 Baila desde: 2017

“If you have a body, you are a dancer. Gabrielle Roth.”

Más información y horarios

Elurtza Etxebeste-Gelbentzu Donostia/San Sebastian Teaching Since: 2024 Baila desde: 2011

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

Más información y horarios

Aizpea Mujika Guipuzcoa, Pais Vasco Teaching Since: 2024 Baila desde: 2018

Más información y horarios

Irene Hernandez Sanchez Murcia, Region de Murcia Teaching Since: 2014 Baila desde: 2009

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

Más información y horarios

Seraf al Zaurak Klarwein Palma, Islas Baleares Teaching Since: 2016 Baila desde: 2007

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

Más información y horarios

Juli Borras Barcelona, Catalunya Baila desde: 2015

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

Más información y horarios

Laura Carrasco Malaga, Andalucia Baila desde: 2012

“Dance gives me life and returns me to every movement”

Más información y horarios

Ana Escoda Vitoria Teaching Since: 2016 Baila desde: 1989

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

Más información y horarios

Janis Fernandez Madrid, Comunidad de Madrid Baila desde: 2011

“Dance like nobody is watching Baila como si nadie estuviera mirando”

Más información y horarios

Emma Llaneza Barcelona, Catalunya Baila desde: 2013

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

Más información y horarios

España

Once you get out of the way, the way becomes you and you become the way.

Clases Semanales

Martes

Miercoles

Viernes

Periodic Classes

Próximos Talleres

5RITMOS - 5PROFESORAS - 5GATEWAYS

MOVER Y PAUSAR

Maestros Locales

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

“Breath is my medicine”

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

“If you have a body, you are a dancer. Gabrielle Roth.”

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

“Dance gives me life and returns me to every movement”

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

“Dance like nobody is watching Baila como si nadie estuviera mirando”

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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