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Canadá Zona Oeste

Clases Semanales



Periodic Classes

Way of the Wave : 5RHYTHMS practice in Quw'utsun Next Class 4 Sep 2025 Duncan Chantell Foss
MOONRISE Dance & Circle Next Class 6 Sep 2025 Salt Spring Island Shauna Devlin
5Rhythms Class Next Class 8 Sep 2025 Whistler Anna Mrozik
5Rhythms Class Next Class 14 Sep 2025 Whistler Anna Mrozik

Próximos Talleres



MIRRORS (residential) FULLY BOOKED

Salt Spring Island - 25 Aug 2025 to 31 Aug 2025
Joanne Winstanley

"What the ego wants is tiny compared to what the soul wants, and there comes a point when we recognize this, and we surrender to soul."  Marion Woodman

Mirrors is an initiation into the world beyond self-importance -- into the art of seeing. To enter the world of Mirrors is to take off our blinders and begin to see through the delusions and difficulties that trap us in unhappiness and destructiveness. We start to step back and get some insight into the predictable patterns that sabotage the grace and dignity of our truest and most soulful self. 

In the 5Rhythm® practice, we are constantly moving into the most spontaneous, energetic, expansive qualities of our being. In the Mirrors level of the practice, we are given the tools to identify the relentless loop of our own favorite head-trips and the inevitable situations they create. We tear off masks, sheds skins, reinventing ourselves effortlessly, learning to witness our own drama, its roots and rituals. We enter the crowd of characters that dominate our stage whether servant or star, doormat or dreamer, realist or rebel, mystic or manipulator—all divas, and begin to watch them sabotage our funky, fiery, free-spirit. Sometimes we have to stop the world and wonder: which part of me is using my hands, my feet, my eyes, my ears, and most importantly my mouth today?

We all know what it feels like to get stuck, to lose our groove, to get trapped in our heads and cut off from our hearts Seeking the answer within awakens the witness and learning to witness our own melodrama is our saving grace.

REGISTER TODAY!

5 DIRECTIONS with David Juriansz

Salt Spring Island - 27 Sep 2025 to 27 Sep 2025
Shauna Devlin - David Juriansz

 Join visiting teacher David Juriansz (Australia) for a day long 5Rhythms workshop.

5 DIRECTIONS

“If you do not change direction, you may end up where you are heading.” Lao Tzu

This way. That way. Another way.

Modern life. It’s humbling, when so often, so many of us, fortunate, privileged humans find we have so much choice and yet can become paralysed.

Life gets pretty mental at times. That’s one reason why I do the dance practice called 5Rhythms®. To get out of my head. 5Rhythms founder Gabrielle Roth called the overwhelmed mind ‘the chat room’ and I know I’m not the only one who can fall for the trap of hanging out in this uncomfortable, disconnected place.

In the dance, we trust our body to lead the way because it’s hard to make clear choices when we are heady, cluttered and ungrounded. Dancing Waves helps the nervous system to settle so we can tap into a whole body experience of listening for what we need. Clear direction can start to emerge.

This workshop will explore 5 directions within the 5Rhythms map. 5 simple, physical, invigorating approaches to expanding our movement repertoire and enhancing our experience on the dance floor, and hopefully, in life.

EveryBody is welcome. Let’s dance and take this in as many directions as possible.

ABOUT DAVID:

David Juriansz brings a wealth of experience as 5Rhythms dancer, facilitator, songwriter, musician and performer. His humour, storytelling, and passion for the embodiment of the 5Rhythms, engages both newcomers and long-term dancers, and his weekly 5Rhythms class often attracts over 100 people. David has taught internationally and with his wife Meredith Davies is the co-founder of Moving Essence.

https://movingessence.com/david-juriansz/

COST:

Standard $100

Supported $90

Supporter $110

REGISTER: Coming soon. See less

REGISTER TODAY!

Maestros Locales

Chantell Foss Duncan, British Columbia Teaching Since: 2014 Baila desde: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

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Shauna Devlin Salt Spring Island, British Columbia Teaching Since: 2010 Baila desde: 2005

“Dancing is just discovery, discovery, discovery." Martha Graham”

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Gloria Glo Vancouver, British Columbia Teaching Since: 2024 Baila desde: 2013

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Evangelos Diavolitsis Milan, Lombardy Teaching Since: 2007 Baila desde: 1998

““I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” ― Tagore”

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Julie Plotkin Roberts Creek, British Columbia Teaching Since: 2014 Baila desde: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

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Joanne Winstanley Victoria, British Columbia Teaching Since: 2004 Baila desde: 1996

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Anne Marie Hogya Victoria, British Columbia Teaching Since: 2007 Baila desde: 1998

“Movement is Medicine. ”

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Bettina Rothe Vancouver, British Columbia Teaching Since: 2004 Baila desde: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Marcia Wakarchuk Jones Vancouver, British Columbia Teaching Since: 2014 Baila desde: 1996

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Anna Mrozik (Teacher In Training) Whistler, British Columbia   Baila desde: 2017

“Authenticity shines through when we've danced through the dark, revealing the extraordinary light in life—one rhythm at a time.”

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