Engeland
The fastest way to still the mind is to move the body.
Wekelijkse Lessen
Actuele Workshops
The Saturday Sessions
Saltburn-by-the-Sea - 3 May 2025 to 4 Oct 2025
Liz Collier
A series of afternoons exploring 5rhythms movement practice. Come to as many as you wish. Suitable for all. May 3rd, June 7th, August 2nd, September 6th, October 4th. 2-5pm @ Studio 1 , Earthbeat Centre, Saltburn by the sea.
SCHRIJF JE VANDAAG IN!
"THE JOY OF BEING ALIVE"
Manchester - 19 Sep 2025 to 21 Sep 2025
Silvija Tomcik
“THE JOY OF BEING ALIVE”
5RHYTHMS ® Heartbeat level workshop
led by Silvija Tomčik
19-21.09.2025. MANCHESTER
In this workshop, we will explore, with our whole body and with our amazing creativity of movement, this feeling of aliveness and well-being in our heart. This ability to meet the ups and downs of our life with authenticity and perspective. This practice is not about manufacturing positive experiences but about becoming aware of those that are already present. It is about opening to the good. There is excitement in our fear, passion in our anger, rejuvenation in our sadness. There are so many flavours of joy – sometimes it delights us and uplifts us and connects us; sometimes we can sit still in contentment; sometimes we can flow with ease; sometimes we can scream “I am alive” sometimes it is bittersweet; sometimes is contagious; sometimes it is a sense of grace that takes a shape of gratitude. Using our human super powers of mindfulness and nonjudgmental awareness we can simply take things as they are – and even bask in the joys of that feeling.
“People say that what we’re all seeking in life is a meaning for life. I don’t think that’s what we’re really seeking. I think we’re seeking the rapture, the joy, of being alive.” Joseph Campbell
“Silvija has the rare perfect balance of masculine and feminine energies in her presence that render her teaching powerfully solid and clear as well as nourishingly rich. She weaves her magic with her words, ever so full of colourful analogies that ground the work in unforgettable beautiful verbal expressions… These words that impart humour’s lightness as well as lifetimes of deep wisdom. Most importantly, her knowledge, full presence, energy and movement inspire any body to fall in love with the 5Rhythms practise from the first encounter.”
Lina Nahhas, 5 Rhythms Teacher
SCHRIJF JE VANDAAG IN!
Lokale docenten
Ajay Rajani
London
Geeft les sinds: 2014
Danst sinds: 2009
“Forget the dancer.
Become the dance.
That is the meditation.
- Osho”
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Mary Hedger
Norfolk
 
Danst sinds: 2010
“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”
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Emma Leech
London
Geeft les sinds: 2001
Danst sinds: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
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Catherine Stagg-Macey
Petersfield, Hampshire
Geeft les sinds: 2024
Danst sinds: 2012
“"Respond to every call that excites your spirit"
Rumi”
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Mark Austin
Manchester
 
Danst sinds: 2008
“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”
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Andrew Holmes
Somerset
Geeft les sinds: 1997
Danst sinds: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
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Reem Behzad
Doha, ~
 
Danst sinds: 2008
“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”
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Neda Nenadic
Brighton
Geeft les sinds: 2010
Danst sinds: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things.
Gabrielle Roth”
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Nikki Ashley
London
Geeft les sinds: 2014
Danst sinds: 2005
“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all.
”
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Ewelina Jendrzejczak
London
Geeft les sinds: 2014
Danst sinds: 2000
“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”
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Neil Pinnock
West Midlands
Geeft les sinds: 2007
Danst sinds: 2001
““Creativity is the greatest rebellion in existence.”
― Osho, ”
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Jean Rankin
Glastonbury
Geeft les sinds: 2007
Danst sinds: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
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Richard Wiltshire
London
Geeft les sinds: 2016
Danst sinds: 2005
“We are the facilitators of our own creative healing journey.”
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Francis Michael Eliot
Hebden Bridge
Geeft les sinds: 2004
Danst sinds: 1999
“I teach as I would like to be taught: with sensitivity, integrity & a deep understanding of the transformative power of the 5Rhythms practice. ”
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Bradley Starkey
Canterbury
Geeft les sinds: 2014
Danst sinds: 2000
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.
Howard Thurman
”
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Liz Collier
-
 
Danst sinds: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
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Stuart Phillips
London
 
Danst sinds: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
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Ben Deutsch
Leeds, West Yorkshire
Geeft les sinds: 2016
Danst sinds: 2005
“Bring your whole self to the dancefloor.”
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Katarzyna Kat Pugowska
London
Geeft les sinds: 2010
Danst sinds: 1998
““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”
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John Porter
-
Geeft les sinds: 2004
Danst sinds: 1993
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
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Yiannis Thrasyvoulou
London
Geeft les sinds: 2014
Danst sinds: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
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