Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Maandag

5Rhythms Mondays in Sharrow 2 Class times do read Sheffield Sarah Blagg
Online Breeze London Jason Rowe
Oxford Monday Wave Oxford Irem Luqman
5Rhythms in Liverpool Liverpool Mark Austin
Monday Evening Waves Bradford Rose Karen Ramsay
EMBODIMENT London Catherine Bessin

Dinsdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
BREAKFAST WAVES - ONLINE London Nikki Ashley
Movement as Metaphor East Sussex Emma Leech
The Tuesday Vibration Bristol Tim Barnes
Bighton 5Rhythms Tuesday Wave Brighton Neda Nenadic
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Woensdag

SACR(w)ED London Flow Vulk
LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
ONLINE - Wednesday Waves Birmingham Neil Pinnock

Donderdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
T.W.C (formerly Thursday Waves) London Jason Rowe
The Rhythms Club for over 60s & Friends London Nikki Ashley
Rhythm Circle ongoing closed group (Apr-July) Bristol Bernadette Ryder
Thursday Summer Waves Bristol Jon Ralls
ME Time ~ Moving Energy York Eliza Bouwens
Repton Rhythms Derby Nina Stubbs

Vrijdag

Oxford - Friday Waves - 5Rhythms Dance Oxford Dean Kayum
In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Simply Being 5Rhythms London Richard Wiltshire
Friday Beat London Stuart Phillips
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Friday 5Rhythms Bristol Bernadette Ryder
Brighton & Hove - Friday Waves Brighton Paul Smith

Zaterdag

ONLINE Deep Dive Waves London Ewelina Jendrzejczak

Zondag

5Rhythms Manchester Manchester Alex Mackay
Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst

Periodic Classes

Friday Rhythms Malvern @FMH Next Class 3 Jul 2026 Malvern Neil Pinnock
DanceKew Next Class 3 Jul 2026 London Flow Vulk
Emerging Waves Next Class 4 Jul 2026 London Gabriella De Pasquale
5Rhythms Energy Wave Next Class 5 Jul 2026 York Eliza Bouwens
Newcastle Dance Collective Sunday Sessions Next Class 5 Jul 2026 Newcastle Rachel Kurtz
The Rhythms Club for over 60's & Friends ONLINE MONTHLY Next Class 7 Jul 2026 London Nikki Ashley
We Dance 5Rhythms at the Grove Next Class 8 Jul 2026 London Nikki Ashley
Body & Breath - Thursdays [ONLINE] Next Class 9 Jul 2026 Leeds Ben Deutsch
STONE LOTUS Next Class 10 Jul 2026 London Jason Rowe
5RHYTHMS - Friday night Next Class 10 Jul 2026 Malvern Miranda White
Dance Kew Next Class 10 Jul 2026 London Irem Luqman
Funky Fridays-ecstatic Next Class 10 Jul 2026 East Sussex Emma Leech
Good Enough? 5Rhythms Next Class 11 Jul 2026 Margate Bradley Starkey
5Rhythms Southampton Next Class 11 Jul 2026 Southampton Ruth Hirst
5Rhythms® Waves Next Class 11 Jul 2026 Leeds Ben Deutsch
Body Song - For Wom*n Next Class 12 Jul 2026 London Chloe de Sousa
Still Dancing [ONLINE] Next Class 16 Jul 2026 Leeds Ben Deutsch
Friday Waves Next Class 17 Jul 2026 Cambridge Jason Rowe
Emerging Waves Next Class 18 Jul 2026 London Gabriella De Pasquale
Emerging Waves Next Class 19 Jul 2026 Bristol Dan Tomlinson
5Rhythms Drop-in Next Class 20 Jul 2026 Totnes Hamid van Koten
Pulse Next Class 23 Jul 2026 Totnes Christian de Sousa
Guildford Monthly Wave Next Class 24 Jul 2026 Guildford Irem Luqman
Dance Kew! Next Class 24 Jul 2026 London Neil Pinnock
Emerging Waves Putney Next Class 25 Jul 2026 London Mayra Vivo
Reading Monthly Wave Next Class 25 Jul 2026 Reading Irem Luqman
Sweat Your Prayers Next Class 26 Jul 2026 Leeds Eliza Bouwens
Annual Women's 5Rhythms Full Moon Dance: outside in nature 🌕🌸🌱 Next Class 27 Jul 2026 London Nikki Ashley
Emerging Waves Kingston Next Class 27 Jul 2026 London Mayra Vivo
Luminance Online Next Class 28 Jul 2026 Totnes Christian de Sousa
Simply Being 5Rhythms Full Moon Garden Sessions: a path to Healing Ground ✨🌕✨ Next Class 29 Jul 2026 London Richard Wiltshire
Dance Kew LIVE Next Class 31 Jul 2026 London Jason Rowe
RUMBLE 2026 Camp Next Class 7 Aug 2026 London Jason Rowe
Simply Being 5Rhythms New Moon Eclipse Garden Special 2026 🌑☀️🌅 Next Class 12 Aug 2026 London Richard Wiltshire
Emerging Waves Kew Next Class 21 Aug 2026 London Mayra Vivo
Emerging Waves Next Class 12 Sep 2026 London Gabriella De Pasquale
5Rhythms Auspicious Spiral Next Class 12 Sep 2026 Norfolk Mary Hedger
5Rhythms @ South London Dance Community Next Class 16 Sep 2026 London Ruth Hirst
Emerging Waves Next Class 26 Sep 2026 London Gabriella De Pasquale
Emerging Waves Next Class 10 Oct 2026 London Gabriella De Pasquale
Emerging Waves Kew Next Class 16 Oct 2026 London Mayra Vivo
Emerging waves Next Class 31 Oct 2026 London Gabriella De Pasquale
Emerging Waves Next Class 7 Nov 2026 London Gabriella De Pasquale
5Rhythms @ South London Dance Community Next Class 11 Nov 2026 London Jason Rowe
Winter Solstice Dance Malvern Next Class 20 Dec 2026 Malvern Neil Pinnock

Actuele Workshops

Wild Body, Open Sky ~ 5Rhythms & Somatic Movement Residential

Glastonbury - 2 Jul 2026 to 5 Jul 2026
Francis Eliot

Wild Body, Open Sky

A Movement Retreat with Francis Eliot & Blanche Mulholland

SCHRIJF JE VANDAAG IN!

Passion

Birmingham - 4 Jul 2026 to 4 Jul 2026
Neil Pinnock

Passion - Feeling Deeply, Dancing Freely

A One-Day 5 Rhythms Workshop exploring passion and compassion.

What sets your heart on fire? What dreams do you hold, and what sorrows do you grieve? In this day of dance and stillness, we explore both the flame of passion and the balm of compassion.

Join us in Birmingham as we immerse ourselves in a full day of movement, reflection, and connection.

This is a day for us to come together as a community, each of us a vital piece of the puzzle. We
SCHRIJF JE VANDAAG IN!

Lokale docenten

Paul Smith Brighton Danst sinds: 2002

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Judit Juhasz London

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Bernadette Ryder Bristol Geeft les sinds: 1997 Danst sinds: 1994

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Catherine Bessin London Danst sinds: 2010
“"Do your dance! It's the most natural thing, feet first!"”
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Ajay Rajani Aljezur Geeft les sinds: 2014 Danst sinds: 2009
“Forget the dancer. Become the dance. That is the meditation. - Osho”
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Mary Hedger Norfolk Danst sinds: 2010
“DIP YOUR TOE IN AND BE AMAZED”
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Richard Wiltshire London Geeft les sinds: 2016 Danst sinds: 2005
“We are the facilitators of our own creative healing journey.”
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Neda Nenadic Brighton Geeft les sinds: 2010 Danst sinds: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”
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Emma Leech London Geeft les sinds: 2001 Danst sinds: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
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Nikki Ashley London Geeft les sinds: 2014 Danst sinds: 2005
“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”
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Francis Eliot Glastonbury Geeft les sinds: 2004 Danst sinds: 1999
“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”
More Information and Schedule

Neil Pinnock West Midlands Geeft les sinds: 2007 Danst sinds: 2001
“”
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Jean Rankin Glastonbury Geeft les sinds: 2007 Danst sinds: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
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Andrew Holmes Somerset Geeft les sinds: 1997 Danst sinds: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
More Information and Schedule

Jason Rowe London Geeft les sinds: 2010 Danst sinds: 2003
“Yes to Life!”
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Irem Luqman Oxford Danst sinds: 2014
“Dance is the 'love language' of my soul!”
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Catherine Stagg-Macey Petersfield, Hampshire Geeft les sinds: 2024 Danst sinds: 2012
“"Respond to every call that excites your spirit" Rumi”
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Mark Austin Manchester Danst sinds: 2008
“So much time we spend thinking as adults in the modern world! Let”
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Flow Vulk London Geeft les sinds: 2024 Danst sinds: 2014
“ Have courage. Dig deep to fly high. ”
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Reem Behzad Doha, ~ Danst sinds: 2008
“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”
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Ewelina Jendrzejczak London Geeft les sinds: 2014 Danst sinds: 2000
“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”
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James Hogan Guildford Danst sinds: 2012

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Bradley Starkey Canterbury Geeft les sinds: 2014 Danst sinds: 2000
“Don”
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Liz Collier - Danst sinds: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
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Rose Karen Ramsay Bradford, West Yorkshire Geeft les sinds: 2010 Danst sinds: 2003

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Stuart Phillips London Danst sinds: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
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Ben Deutsch Leeds, West Yorkshire Geeft les sinds: 2016 Danst sinds: 2005
“Bring your whole self to the dancefloor.”
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Katarzyna Kat Pugowska London Geeft les sinds: 2010 Danst sinds: 1998
“”
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Jessica Howie Oxford Geeft les sinds: 2007 Danst sinds: 1993

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John Porter - Geeft les sinds: 2004 Danst sinds: 1993
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
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Shoshana Diamond Stowe, Vermont Geeft les sinds: 2007 Danst sinds: 1998
“ ”
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Yiannis Thrasyvoulou London Geeft les sinds: 2014 Danst sinds: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
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Chad Whittlef (Teacher In Training) London

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Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Maandag

Dinsdag

Woensdag

Donderdag

Vrijdag

Zaterdag

Zondag

Periodic Classes

Actuele Workshops

Wild Body, Open Sky ~ 5Rhythms & Somatic Movement Residential

Passion

Lokale docenten

“"Do your dance! It's the most natural thing, feet first!"”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“DIP YOUR TOE IN AND BE AMAZED”

“We are the facilitators of our own creative healing journey.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dance is my passion, My Love affair with life on the dance floor....”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”

“”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“Yes to Life!”

“Dance is the 'love language' of my soul!”

“"Respond to every call that excites your spirit" Rumi”

“So much time we spend thinking as adults in the modern world! Let”

“ Have courage. Dig deep to fly high. ”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

“Don”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

“”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”