“The fastest way to still the mind is to move the body.” – Gabrielle Roth
But what if we don’t quite know how to inhabit our bodies in the first place?
This one-day 5Rhythms waves-level workshop offers a compassionate space to begin — or deepen — that journey. Using the dynamic movement map of the 5Rhythms, we’ll explore the body part by part, reconnecting with our feet, hips, hands, spine, and head, before coming into the experience of ourselves as a whole.
Through movement, breath, and awareness, we’ll invite presence and curiosity, discovering how the body itself can become the doorway to stillness, aliveness, and belonging.
No experience necessary — just a willingness to move.
Entering into the spirit of Samhain (Halloween) we honour the journey of life and acknowledge the process of death as part of the eternal cycle as represented by the seasons. 5Rhythms is cyclical and here we are able to take stock of the year as it turns. We enter the dark half of the year, at this gateway to winter we will come together to celebrate in community as we individually reap the harvest of the year and give thanks to those who have been before. Come join us on this sacred land as we dance with each other and with the Ancestors.
SCHRIJF JE VANDAAG IN!
Jean Rankin
Glastonbury
Geeft les sinds: 2007
Danst sinds: 1997
Andrew Holmes
Somerset
Geeft les sinds: 1997
Danst sinds: 1992
Mary Hedger
Norfolk
 
Danst sinds: 2010
Ajay Rajani
London
Geeft les sinds: 2014
Danst sinds: 2009
Jason Rowe
London
Geeft les sinds: 2010
Danst sinds: 2003
Emma Leech
London
Geeft les sinds: 2001
Danst sinds: 1991
Irem Luqman
Oxford
 
Danst sinds: 2014
Catherine Stagg-Macey
Petersfield, Hampshire
Geeft les sinds: 2024
Danst sinds: 2012
Mark Austin
Manchester
 
Danst sinds: 2008
Flow Vulk
London
Geeft les sinds: 2024
Danst sinds: 2014
Reem Behzad
Doha, ~
 
Danst sinds: 2008
Neda Nenadic
Brighton
Geeft les sinds: 2010
Danst sinds: 1981
Nikki Ashley
London
Geeft les sinds: 2014
Danst sinds: 2005
Ewelina Jendrzejczak
London
Geeft les sinds: 2014
Danst sinds: 2000
Neil Pinnock
West Midlands
Geeft les sinds: 2007
Danst sinds: 2001
Catherine Bessin
London
 
Danst sinds: 2010
Richard Wiltshire
London
Geeft les sinds: 2016
Danst sinds: 2005
Francis Michael Eliot
Hebden Bridge
Geeft les sinds: 2004
Danst sinds: 1999
Bradley Starkey
Canterbury
Geeft les sinds: 2014
Danst sinds: 2000
Liz Collier
-
 
Danst sinds: 1996
Rose Karen Ramsay
Bradford, West Yorkshire
Geeft les sinds: 2010
Danst sinds: 2003
Stuart Phillips
London
 
Danst sinds: 2007
Ben Deutsch
Leeds, West Yorkshire
Geeft les sinds: 2016
Danst sinds: 2005
Katarzyna Kat Pugowska
London
Geeft les sinds: 2010
Danst sinds: 1998
John Porter
-
Geeft les sinds: 2004
Danst sinds: 1993
Shoshana Diamond
Stowe, Vermont
Geeft les sinds: 2007
Danst sinds: 1998
Yiannis Thrasyvoulou
London
Geeft les sinds: 2014
Danst sinds: 2007