Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Maandag

5Rhythms Mondays in Sharrow 2 Class times do read Sheffield Sarah Blagg
Online Breeze London Jason Rowe
Oxford Monday Wave Oxford Irem Luqman
5Rhythms in Liverpool Liverpool Mark Austin
Monday Evening Waves Bradford Rose Karen Ramsay
EMBODIMENT London Catherine Bessin

Dinsdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
BREAKFAST WAVES - ONLINE London Nikki Ashley
Movement as Metaphor East Sussex Emma Leech
The Tuesday Vibration Bristol Tim Barnes
5Rhythms Summer School Somerset Jean Rankin
Bighton 5Rhythms Tuesday Wave Brighton Neda Nenadic
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Woensdag

SACR(w)ED London Flow Vulk
LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
ONLINE - Wednesday Waves Birmingham Neil Pinnock

Donderdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Stroud Lorca Simons
T.W.C (formerly Thursday Waves) London Jason Rowe
The Rhythms Club for over 60s & Friends London Nikki Ashley
Thursday Summer Waves Bristol Jon Ralls
ME Time ~ Moving Energy York Eliza Bouwens
Repton Rhythms Derby Nina Stubbs

Vrijdag

Oxford - Friday Waves - 5Rhythms Dance Oxford Dean Kayum
In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Friday Beat London Stuart Phillips
Simply Being 5Rhythms London Richard Wiltshire
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Friday 5Rhythms Bristol Bernadette Ryder
Brighton & Hove - Friday Waves Brighton Paul Smith

Zaterdag

ONLINE Deep Dive Waves London Ewelina Jendrzejczak

Zondag

5Rhythms Manchester Manchester Alex Mackay
Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst

Periodic Classes

Friday Waves Next Class 17 Jul 2026 Cambridge Jason Rowe
Emerging Waves Next Class 18 Jul 2026 London Gabriella De Pasquale
Emerging Waves Next Class 19 Jul 2026 Bristol Dan Tomlinson
Sunday morning online Next Class 19 Jul 2026 Bradford Rose Karen Ramsay
5Rhythms Energy Wave Next Class 19 Jul 2026 York Eliza Bouwens
5Rhythms Drop-in Next Class 20 Jul 2026 Totnes Hamid van Koten
We Dance 5Rhythms at the Grove Next Class 22 Jul 2026 London Nikki Ashley
Body & Breath - Thursdays [ONLINE] Next Class 23 Jul 2026 Leeds Ben Deutsch
Pulse Next Class 23 Jul 2026 Totnes Christian de Sousa
Guildford Monthly Wave Next Class 24 Jul 2026 Guildford Irem Luqman
5RHYTHMS - Friday night Next Class 24 Jul 2026 Malvern Miranda White
Dance Kew! Next Class 24 Jul 2026 London Neil Pinnock
Summer Saturdays Next Class 25 Jul 2026 Bradford Rose Karen Ramsay
Emerging Waves Putney Next Class 25 Jul 2026 London Mayra Vivo
Reading Monthly Wave Next Class 25 Jul 2026 Reading Irem Luqman
Sweat Your Prayers Next Class 26 Jul 2026 Leeds Eliza Bouwens
Annual Women's 5Rhythms Full Moon Dance: outside in nature 🌕🌸🌱 Next Class 27 Jul 2026 London Nikki Ashley
Emerging Waves Kingston Next Class 27 Jul 2026 London Mayra Vivo
Luminance Online Next Class 28 Jul 2026 Totnes Christian de Sousa
Simply Being 5Rhythms Full Moon Garden Sessions: a path to Healing Ground ✨🌕✨ Next Class 29 Jul 2026 London Richard Wiltshire
Dance Kew LIVE Next Class 31 Jul 2026 London Jason Rowe
RUMBLE 2026 Camp Next Class 7 Aug 2026 London Jason Rowe
5Rhythms Southampton Next Class 8 Aug 2026 Southampton Ruth Hirst
5Rhythms® Waves Next Class 8 Aug 2026 Leeds Ben Deutsch
Simply Being 5Rhythms New Moon Eclipse Garden Special 2026 🌑☀️🌅 Next Class 12 Aug 2026 London Richard Wiltshire
Still Dancing [ONLINE] Next Class 14 Aug 2026 Leeds Ben Deutsch
Body Song - For Wom*n Next Class 16 Aug 2026 London Chloe de Sousa
Emerging Waves Kew Next Class 21 Aug 2026 London Mayra Vivo
DanceKew Next Class 4 Sep 2026 London Flow Vulk
Friday Rhythms Malvern @FMH Next Class 11 Sep 2026 Malvern Neil Pinnock
Dance Kew Next Class 11 Sep 2026 London Irem Luqman
Emerging Waves Next Class 12 Sep 2026 London Gabriella De Pasquale
5Rhythms Auspicious Spiral Next Class 12 Sep 2026 Norfolk Mary Hedger
5Rhythms @ South London Dance Community Next Class 16 Sep 2026 London Ruth Hirst
Emerging Waves Next Class 26 Sep 2026 London Gabriella De Pasquale
Emerging Waves Next Class 10 Oct 2026 London Gabriella De Pasquale
Emerging Waves Kew Next Class 16 Oct 2026 London Mayra Vivo
Emerging waves Next Class 31 Oct 2026 London Gabriella De Pasquale
Emerging Waves Next Class 7 Nov 2026 London Gabriella De Pasquale
5Rhythms @ South London Dance Community Next Class 11 Nov 2026 London Jason Rowe
South London Waves Next Class 9 Dec 2026 London Tim Barnes
Winter Solstice Dance Malvern Next Class 20 Dec 2026 Malvern Neil Pinnock

Actuele Workshops

Unfolding

The Lake District - 18 Jul 2026 to 19 Jul 2026
Andrew Holmes

Life is a process
Things unfold ~ situations, relationships, even us

The wave of the 5 Rhythms describes this movement ~
How things arise, take form, and grow into fullness..
Then change, and find their completion

And the dance teaches us to recognise these patterns
How to participate in them, consciously and creatively
And how to trust the process

Many things find their own natural way if we learn to let them
It always helps to know where we are within the journey

This weekend we

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God, Sex and the Body

London - 22 Jul 2026 to 25 Jul 2026
Emma Leech

God, Sex & The Body is an embodied journey into the archetypes that live within us all. Rather than being fixed to gender, these energies move through every body as expressions of soul, instinct and imagination.

From the Masculine line, we explore: Father

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