Italia
Dance is the fastest, most direct route to the truth. ~ G. Roth
Clases Semanales
Miercoles
ALL IS ONE online Chiavari Jup JansoniusNIGHT WAVE Andria Carmela Gabriele
Laura's Wave Rome Laura Benfenati
Jueves
L'ONDA. Bari Carmela GabrieleWinter waves Online Chiavari Jup Jansonius
Viernes
Winter waves Online Chiavari Jup JansoniusWinter waves Online Chiavari Jup Jansonius
Domingo
Sunday Waves Torino Nirvana Sofia ZamarianSpring equinox 22 Mar 2026 Lecce Laura Benfenati
Periodic Classes
PISA Friday vibe Next Class 5 Jan 2026 Pisa Ambu Alessia LencioniFriday Night Wave Next Class 9 Jan 2026 Padova Sandro Matteazzi
Friday Night Wave Next Class 9 Jan 2026 Padova Sandro Matteazzi
5Ritmi Rimini Next Class 10 Jan 2026 Rimini Azahara Galan
SATURDAY NIGHT MILANO Next Class 10 Jan 2026 Milan Marcella Panseri
La danza dei 5Ritmi a Novi Next Class 11 Jan 2026 Alessandria Nirvana Sofia Zamarian
5Ritmi FIRENZE Next Class 11 Jan 2026 Florence Olivia Palmer
Wednesday Waves Modena Next Class 14 Jan 2026 Modena Mauda Mengarelli
Friday Waves Bologna Next Class 16 Jan 2026 Bologna Mauda Mengarelli
Friday Night Wave Next Class 16 Jan 2026 Padova Sandro Matteazzi
DAY LAB 5RITMI Next Class 17 Jan 2026 Marsala Dario Pastore
L'ONDA DELLA DOMENICA Next Class 18 Jan 2026 Palermo Dario Pastore
LUCCA - Shapes Next Class 19 Jan 2026 Lucca Ambu Alessia Lencioni
5Ritmi Siena Next Class 22 Jan 2026 Siena Mauda Mengarelli
PADOVA Next Class 24 Jan 2026 Padova Azahara Galan
5Ritmi RIMINI Next Class 24 Jan 2026 Rimini Olivia Palmer
FIRENZE Renny Renaissance Next Class 25 Jan 2026 Florence Ambu Alessia Lencioni
BOLOGNA Next Class 25 Jan 2026 Bologna Azahara Galan
Friday Waves Bologna Next Class 30 Jan 2026 Bologna Mauda Mengarelli
5Ritmi Siena Next Class 5 Feb 2026 Siena Mauda Mengarelli
VENERDI' E' 5RITMI Next Class 6 Feb 2026 Marsala Dario Pastore
Friday Night Wave Next Class 6 Feb 2026 Padova Sandro Matteazzi
Wednesday Waves Modena Next Class 11 Feb 2026 Modena Mauda Mengarelli
Friday Waves Bologna Next Class 13 Feb 2026 Bologna Mauda Mengarelli
Sunday Waves Bologna Next Class 22 Feb 2026 Bologna Mauda Mengarelli
Friday Night Wave Next Class 6 Mar 2026 Padova Sandro Matteazzi
Wednesday Waves Modena Next Class 11 Mar 2026 Modena Mauda Mengarelli
Friday Waves Bologna Next Class 13 Mar 2026 Bologna Mauda Mengarelli
5Ritmi PADOVA Next Class 21 Mar 2026 Padova Olivia Palmer
5Ritmi BOLOGNA Next Class 22 Mar 2026 Bologna Olivia Palmer
Move Milano Next Class 25 Mar 2026 Milan Mauda Mengarelli
Friday Waves Bologna Next Class 27 Mar 2026 Bologna Mauda Mengarelli
Friday Night Wave Next Class 3 Apr 2026 Padova Sandro Matteazzi
Wednesday Waves Modena Next Class 8 Apr 2026 Modena Mauda Mengarelli
Friday Waves Bologna Next Class 10 Apr 2026 Bologna Mauda Mengarelli
BOLOGNA Next Class 19 Apr 2026 Bologna Ambu Alessia Lencioni
Friday Waves Bologna Next Class 24 Apr 2026 Bologna Mauda Mengarelli
5Ritmi Siena Next Class 7 May 2026 Siena Mauda Mengarelli
Friday Night Wave Next Class 8 May 2026 Padova Sandro Matteazzi
Sunday Waves Bologna Next Class 10 May 2026 Bologna Mauda Mengarelli
Wednesday Waves Modena Next Class 20 May 2026 Modena Mauda Mengarelli
Friday Waves Bologna Next Class 22 May 2026 Bologna Mauda Mengarelli
PADOVA Next Class 23 May 2026 Padova Ambu Alessia Lencioni
Friday Night Wave Next Class 12 Jun 2026 Padova Sandro Matteazzi
ON DEMAND Release&Relax 2nd cycle Next Class 31 Dec 2026 Lucca Ambu Alessia Lencioni
ON DEMAND - Moon&SHEdance Next Class 31 Dec 2026 Lucca Ambu Alessia Lencioni
ON DEMAND Release&Relax 1st cycle Next Class 31 Dec 2026 Lucca Ambu Alessia Lencioni
Próximos Talleres
NOI gruppo ongoing
Bologna - 18 Jan 2026 to 21 Jun 2026Olivia Palmer
NOI 2026 gruppo “ongoing”
Un percorso a gruppo chiuso che si svilupperà attraverso 5 incontri di una domenica a Bologna e un fine settimana residenziale presso Podere Dagnino, in Toscana.
Per partecipare è richiesto un impegno completo: l’esperienza è aperta solo a chi sceglierà di intraprendere l’intero percorso fin dall’inizio.
Questo tipo di dedizione crea uno spazio di lavoro continuativo e profondo.
Un gruppo che condivide lo stesso intento di dedicare energia e tempo sul proprio sviluppo personale per mezz’anno crea un campo potente.
Lavoreremo con i livelli Waves e Heartbeat dei 5Ritmi, esplorando diverse mappe e strumenti per muovere il corpo, attraversare le emozioni e coltivare presenza, verità e connessione.
Nel 2026 ci accompagnerà in particolare una mappa che amo profondamente: “Il Cammino del Guaritore Ferito”, creata da Gabrielle Roth.
DATE e ORARI
10:30 – 17:30 – 18 Gennaio – LA VITTIMA
10:30 – 17:30 – 15 Febbraio – IL SOPRAVVISSUTO
10:30 – 17:30 – 15 Marzo – IL PROCESSO DI GUARIGIONE
10:30 – 17:30 – 12 Aprile – LA TRASFORMAZIONE
10:30 – 17:30 – 17 Maggio – ESSERE IN SERVIZIO
dalla sera del 19 al pomeriggio del 21 Giugno
Costo: 480€ per tutto il percorso
Pagabile in 4 rate da 120€
ESCLUSO alloggio del 19 al 21 Giugno.
DOVE:
Le domeniche saranno ad:
Via Zanardi 230, 40131 Bologna, Italia
Il fine settimana sarà un residenziale in Toscana a Podere Dagnino: https://maps.app.goo.gl/NiyjQS4Zr7EBQmer8
PER ISCRIVERSI: https://www.oliviaollapalmer.com/shop/home/
DOMANDE:
info@oliviaollapalmer.com
+39 388 9988681 (messaggi whatsapp)
REGISTER TODAY!
Dissolve into Painting
Torino - 25 Jan 2026 to 25 Jan 2026Nirvana Sofia Zamarian
“The creative person must dissolve all the duties and non-duties. They need freedom and space, vast space; they need the whole sky and all the stars. Only then can their innermost spontaneity begin to grow.” — OSHO
On this occasion, I will share “Dissolve into Painting” in Italy for the very first time — an exploration of our vital energy through movement and meditative painting.
It is an opportunity to reconnect with your creative energy, to enjoy your spontaneity, and to let go of all the “shoulds.”
We move, we create space, we express, and we create while exploring our rhythms.
In this vastness, in this YES to life, we can also grant ourselves the pleasure of being exactly who we are.
No academic techniques are required or taught; no artistic or meditative experience is necessary. Whether you have never danced or painted before, or you have lots of experience, perfect — it will be a revealing experience either way!
All art materials are provided. Just bring comfortable clothes for moving, dancing, and painting.
Details:
Where: Art of Dance, Via Oropa 28, Turin
Time: 10:30–17:30. Check-in: 10:15
Cost (Materials included):
Early bird until January 7: €70
Full price (after January 7): €85
Lunch: There will be an option to book at a nearby restaurant and eat together; we will share more details soon. Lunch is not included in the activity fee.
This workshop counts as 1 Wave day as a prerequisite for the 5Rhythms Teacher Training.
REGISTER TODAY!Maestros Locales
Marcella Cardini
Rome, Lazio
Teaching Since: 2024
Baila desde: 2010
“It takes discipline to be a free spirit. Gabrielle Roth”
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Carmela Gabriele
Andria, Puglia
Teaching Since: 2024
Baila desde: 2012
“Movement is the soul’s secret voice.”
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Dario Pastore
Palermo, Sicily
Baila desde: 2012
“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare in culla per darmi un compito per questa vita. Usare la danza come strumento per far guarire le persone. Il mito ce lo dice, e in fondo lo sappiamo tutti… mai andare contro la volontà di u”
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Mauda Mengarelli
Bologna, Emilia Romagna
Teaching Since: 2024
Baila desde: 2014
“I am fascinated by the human soul in all its facets, I love special connections, listening and deep sharing. ”
Más información y horarios
MariaSole Ingravallo
Rome, Lazio
Baila desde: 2011
“"Dance is where we become fully alive—sensual, vibrant, and unafraid to move to the edge of our own truth. In this space, presence takes shape, and we tap into the magic of what it means to be human—embodied, connected, and in the flow of pure vi”
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Ambu Alessia Lencioni
Lucca, Tuscany
Baila desde: 2013
“What if you risk a little more? What if you push a little less? what if it's all just about a Sacred continuous ever changing Balance ”
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Nirvana Sofia Zamarian
Torino, Piemonte
Teaching Since: 2024
Baila desde: 2017
“This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!...”
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Anna Avitabile
Naples
Teaching Since: 2024
“The passion the joy the multi-connections when I dance with myself and other dancers make me feel lively and without age. Five Rhythms are my bio and renewable energy. I’d like to spread this philosophical “motto” to my friends Senior: Care a”
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Sara Tiesi
Thun
Baila desde: 2007
“Dancing through the life and with life and the transitions - the true dance of the soult - the art of truth and presence ”
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Alessandro Moruzzi
San Francisco, California
Teaching Since: 2014
Baila desde: 2007
“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”
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Verena Sacher-Graiff
Innsbruck
Teaching Since: 2014
Baila desde: 1997
“Hast du die Disziplin, ein freier Geist zu sein?”
Más información y horarios
Olivia Palmer
Tuscany
Teaching Since: 2014
Baila desde: 2006
“Don't regret growing older. It is a privilege denied to many.”
Más información y horariosNewsletter y listas de correo electrónico. Suscríbase!
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