SPOT ON - 5Rhythms in the light of visibility (with Photografie)

How does it feel to be in the (spot)light?

How do you move when you are seen? 

Do you avoid it, or do you thrive in it? 

What opportunities might you have missed by not being visible? 

And would you like to change that? 

Or  would you like to explore how you can enjoy your visibility even more?In this workshop, we move with these themes, sometimes literally, sometimes with the camera. 

The dance between movement and the camera allows us to reflect on our experience in a different way. It invites us to take risks and explore how we can play with our visibility. 

 You will discover the freedom, lightness, and space that emerge when you dare to be seen as your true self. Being who you are makes you light, playful, and free. 

P.S. As a reminder of your experience, you will receive one photo of your choice in your inbox. 

Sorrow, Surrender & Trust

Change is a constant in our lives, and with it comes to loss a universal experience that weighs on our hearts. In this 5Rhythms workshop, we invite you to explore the rhythm of chaos, a space where we can meet our sadness and release the burdens we carry.

Through movement, we will honor the grief of unfulfilled dreams and the farewells we never wanted to make. This journey embraces vulnerability and strength in our shared humanity. As we dance, we create a refuge for our emotions, allowing tears to flow.

Join us in this exploration of life’s cycles, where we acknowledge what has been lost and celebrate the resilience that arises from our struggles. Together, we will find freedom in the dance of release.