Everything that happens to us is a reflection of who we are. -Deepak Chopra
Reflection is a gift for our soul. By going deeper within ourselves, we may discover our true gifts. We gain clarity of who we really are and create who we want to be and our true offerings to the world.
Dancing with New Moon energy to embody our intention for the coming new year and dancing through reflection of what the past year has been for us.
We will dance through the 5Rhythms map with a gentle and deep grounding to integrate the past, and the future, so we can step into the present in Flowing, to honor all parts of ourselves. This will give us the support to step into Staccato, where we create intentions with distinctive images and movements of our newly defined determination, so we may release them altogether in swirls of surrender in Chaos. Through this release, we discover ways to evolve into a trance-like celebration of life, true essence of Lyrical. Shapes and repetitions will define ourselves and open space for us to be fully present in Stillness, so to discover in our breath the power and wisdom of the unified field.
No experience and prerequisite required. Just your curiosity, commitment to be present and open heart. This is an unique opportunity to deepen your knowledge of the 5Rhythms and to experience how this practice can be powerful, enriching and transformational.