Pacific Northwest

The body is the metaphor for all universal truths.

Weekly Classes


Weekly Waves Hood River Sara Mains


Sweat Your Prayers Bellingham Scotty Lewis

Upcoming Workshops

DARKNESS DANCING Solstice ritual and celebration

White Salmon - 22 Dec 2018 to 22 Dec 2018
Sara Mains

 Please join this 5th annual Winter Solstice Dance, Celebration, and Ritual of embracing the dark and stillness. 

5Rhythms gives each of us thousands of ways to move, revealing and illuminating the seeds of our dreams as we dance further into the wisdom of our bodies. 

The Winter Solstice is a time to look within to the dark - honoring the seeds of Winter dreams with movement from the inside out. 

On the longest night of the year people have marked this cycle of the earth and sun with ritual and dance forever. This will be a deep soulful dive into Gabrielle Roth's 5Rhythms Wave. There will be an altar on the candlelit dance floor with space for you to add anything that symbolizes the dark for you on this night. 


Local Teachers

Scotty Lewis Bellingham, Washington Teaching Since: 2014 Dancing Since: 2000

“We have already inside us that which we seek without. —Scotty Lewis”

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Kellie Shannon Elliott Seattle, Washington   Dancing Since: 1998

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Sue Ann Stabley Friday Harbor, Washington Teaching Since: 2014 Dancing Since: 2006

“We dance, we let go, we become... again, again and again.”

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Jayne Peterson Washington Teaching Since: 2014 Dancing Since: 2000

“All things change when I do.”

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Christine Tasseff Langley, Washington Teaching Since: 1997 Dancing Since: 1988

“Dance me to the deep end!”

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Adrienne Lee (Sweat SpaceHolder) Hood River, Oregon   Dancing Since: 2014

“Choice not chance determines destiny...Aristotle”

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