Pacific Northwest

The body is the metaphor for all universal truths.

Weekly Classes


Weekly Waves Hood River Sara Mains


Prayerbody Langley Christine Tasseff
Sweat Your Prayers White Salmon Sara Mains

Upcoming Workshops

Fall in Love with Your Heart

Hood River - 28 Sep 2018 to 30 Sep 2018
Alessandro Moruzzi

 "Dance to fall in love with the spirit in all things." Gabrielle Roth

 Heartbeat is the 5Rhythms map of the emotions.

Emotions sometime can be overwhelming and very evident, or totally hidden and difficult to express. Our hearts beat at their rhythm and our body always respond clearly, without the need to rationalize what's happening to us.

Our body intelligence is always functioning, and acting independently even when we might feel numb or obfuscated by rage or confusion.

We will experience through our dance what's inside of ourselves, and how it manifests in our movements. Embodying our emotions to find out more about our heart and to fall in love with every aspect of it. To fall in love with ourselves and to find renewed balance and strength to step, openhearted, in the direction of our true purpose in life.

Come dance and explore the many shapes of our hearts!

*This workshop counts as Waves and Heartbeat hours toward the 5Rhythms Teacher Training.


Local Teachers

Kellie Shannon Elliott Seattle, Washington   Dancing Since: 1998

More Information and Schedule
Sue Ann Stabley Friday Harbor, Washington Teaching Since: 2014 Dancing Since: 2006

“We dance, we let go, we become... again, again and again.”

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Jayne Peterson Washington Teaching Since: 2014 Dancing Since: 2000

“All things change when I do.”

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Christine Tasseff Langley, Washington Teaching Since: 1997 Dancing Since: 1988

“Dance me to the deep end!”

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Adrienne Lee (Sweat SpaceHolder) Portland, Oregon   Dancing Since: 2015

“Choice not chance determines destiny...Aristotle”

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