Pacific Northwest

The body is the metaphor for all universal truths.

Weekly Classes


Weekly Waves Hood River Sara Mains


Sweat Your Prayers Bellingham Scotty Lewis


Prayerbody Langley Christine Tasseff
Sweat Your Prayers White Salmon Sara Mains

Upcoming Workshops

The Dancing Path

White Salmon - 2 Feb 2019 to 1 Jun 2019
Sara Mains


 “The way to the moving center is a dancing path, a deep medicine journey, a journey of sweat, blood and bones - nothing less than an intimate affair with yourself. And this self that we long to know is a dance that is constantly changing.”

 — Gabrielle Roth

 This series invites an intimate group of movers who are inspired to go deeper into their 5Rhythms practice. There is no need for prior experience - you can be brand new to the practice or be a seasoned 5Rhythms dancer on the teaching path. It is experience of life, willingness and curiosity that all participating will bring to the group - this is what makes it a rich experience. The location will change from month to month, we will be a clan of dancers moving from our centers as we travel into the available space and fill it! 

Each month will be an exploration of a rhythm, through the Wave ~ Flowing, Staccato, Chaos, Lyrical and Stillness - the embodied qualities and shadows, elements in nature and more than anything the medicine that the rhythms hold for you in your life right now - begin where you are at, the dance will meet you there. 

The Dancing Path

First Saturdays of the month 

February through June, 2019


2/2 ~ Rockford Grange, Hood River Or. 

3/2 ~ The Hive, Trout Lake Wa.

4/6 ~ Yoga Samadhi, White Salmon Wa.

5/4 ~ The Hive, Trout Lake Wa. 

6/1 ~ Broadfork Farm, Trout Lake Wa.

Price ~ Sliding scale $225 - $500

Payment plans are available, contact me if your interested  

If you pay in full upon registration you will receive an hour long Wave playlist for your home practice for each month of the series, equaling 5 Waves total. 

Space is limited to 20 participants 

Register at 


Local Teachers

Scotty Lewis Bellingham, Washington Teaching Since: 2014 Dancing Since: 2000

“We have already inside us that which we seek without. —Scotty Lewis”

More Information and Schedule
Kellie Shannon Elliott Seattle, Washington   Dancing Since: 1998

More Information and Schedule
Sue Ann Stabley Friday Harbor, Washington Teaching Since: 2014 Dancing Since: 2006

“We dance, we let go, we become... again, again and again.”

More Information and Schedule
Jayne Peterson Washington Teaching Since: 2014 Dancing Since: 2000

“All things change when I do.”

More Information and Schedule
Christine Tasseff Langley, Washington Teaching Since: 1997 Dancing Since: 1988

“Dance me to the deep end!”

More Information and Schedule
Adrienne Lee (Sweat SpaceHolder) Hood River, Oregon   Dancing Since: 2014

“Choice not chance determines destiny...Aristotle”

More Information and Schedule
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