Do you have the discipline to be a free spirit?

Weekly Classes


Dance Meditation ! Tokyo Sahaja Kurashima

Periodic Classes

Nagoya Skype2 Next Class 13 Jan 2018 Nagoya Masayo Benoist
TOKYO NIGHT Next Class 19 Jan 2018 Tokyo Masayo Benoist
Nagoya_Skype Class Next Class 17 Dec 2017 Nagoya Masayo Benoist
5Rhythms Sweat Next Class 17 Dec 2017 Nagoya Norio Umeda

Intermittent Classes (check links for specific dates)

Dance for Transformation ! Tokyo Sahaja Kurashima

Upcoming Workshops


Enoshima - 16 Dec 2017 to 17 Dec 2017
Sahaja Kurashima



プライベートワークショップ 幸せな始まり 2018!

Tokyo - 3 Jan 2018 to 3 Jan 2018
Sahaja Kurashima



Local Teachers

Sahaja Kurashima Tokyo Teaching Since: 2004 Dancing Since: 2000

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Masayo Benoist Los Angeles, California Teaching Since: 2014 Dancing Since: 2009

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Shinji Ikeda (Sweat SpaceHolder) Nagoya   Dancing Since: 2006

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Mito Sakamoto (Sweat SpaceHolder) Kyoto   Dancing Since: 2015

“Dance is a celebration of LIFE.”

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Norio Umeda (Sweat SpaceHolder) Nagoya    

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