Do you have the discipline to be a free spirit?

Weekly Classes

Periodic Classes

"Healing Self - a 5 Rhythms® Movement Meditation Exploration" Next Class 25 Apr 2019 Istanbul Alexa Schmid

Upcoming Workshops

5 Rhythms Dance Holiday Bodrum/Turkey

Bodrum - 1 Jul 2019 to 6 Jul 2019
Atmo Lars Lindvall

please see flyer!



Summer waves

Gumusluk - 24 Jul 2019 to 28 Jul 2019
Gramya Michal Molho



Local Teachers

Alexa Schmid Istanbul Teaching Since: 2004  

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it. ― Osho”

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